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Focus on the Family Magazine - April/May 2020

It can be a struggle to raise a family while balancing your work life, social life and relationships. Focus on the Family magazine is here to help! Each complimentary issue delivers fresh, practical Biblical guidance on family and life topics. Every issue comes packed with relevant advice to build up your kids, strengthen your marriage, navigate entertainment and culture, and handle common challenges you may face in your marriage and parenting journeys. Plus you'll find seasonal advice ranging from back-to-school activities to date night tips for you and your spouse.

It can be a struggle to raise a family while balancing your work life, social life and relationships. Focus on the Family magazine is here to help! Each complimentary issue delivers fresh, practical Biblical guidance on family and life topics.

Every issue comes packed with relevant advice to build up your kids, strengthen your marriage, navigate entertainment and culture, and handle common challenges you may face in your marriage and parenting journeys. Plus you'll find seasonal advice ranging from back-to-school activities to date night tips for you and your spouse.

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CONVERSATION / KIDS & TEENS<br />

c<strong>on</strong>versati<strong>on</strong>:<br />

it does a<br />

brain good<br />

5 tools to help you<br />

create an envir<strong>on</strong>ment<br />

of healthy dialogue<br />

with your kids<br />

BY DANNY HUERTA<br />

ISTOCK.COM / HARTCREATIONS ; ISTOCK.COM / PROSTOCK-STUDIO<br />

MOST PARENTS want <strong>the</strong>ir<br />

children to succeed—in school, in<br />

work, in <strong>the</strong>ir various extracurricular<br />

activities. And <strong>the</strong>re’s an oftenoverwhelming<br />

number of tips and<br />

products available to help parents<br />

toward that goal. But we often overlook<br />

<strong>on</strong>e of <strong>the</strong> most effective tools<br />

for enhancing a child’s brain development.<br />

It’s simple. It’s inexpensive.<br />

It’s even enjoyable. And you have<br />

this tool at your disposal right now.<br />

That tool is c<strong>on</strong>versati<strong>on</strong>.<br />

We’ve l<strong>on</strong>g known that speaking<br />

to your children is good for <strong>the</strong>m<br />

developmentally. The more words<br />

a child hears, <strong>the</strong> better his or her<br />

brain development and language<br />

skills will be, which c<strong>on</strong>tributes to<br />

success in many areas of life. But<br />

<strong>the</strong>re’s more to this story: Recent<br />

research from Harvard, MIT and <strong>the</strong><br />

University of Pennsylvania shows<br />

that a child’s brain develops best<br />

through regular, back-and-forth<br />

exchanges of ideas. In <strong>the</strong> study,<br />

children who engaged in regular<br />

c<strong>on</strong>versati<strong>on</strong>s with parents showed<br />

significant enhancement in <strong>the</strong><br />

language processing areas of <strong>the</strong>ir<br />

brains.<br />

Our culture of endless distracti<strong>on</strong>s<br />

and demands can make regular, twoway<br />

c<strong>on</strong>versati<strong>on</strong> difficult. But your<br />

kids’ healthy development may very<br />

well depend <strong>on</strong> your ability to minimize<br />

such distracti<strong>on</strong>s, to switch off<br />

<strong>the</strong> screens and c<strong>on</strong>nect with your<br />

children. Here are five tools to help<br />

you nurture an envir<strong>on</strong>ment of c<strong>on</strong>versati<strong>on</strong><br />

with your kids:<br />

Time. Be intenti<strong>on</strong>al, scheduling<br />

<strong>on</strong>e-<strong>on</strong>-<strong>on</strong>e time, especially if<br />

you have multiple kids. But many<br />

of <strong>the</strong> best c<strong>on</strong>versati<strong>on</strong>s happen<br />

in <strong>the</strong> margins of life. So use every<br />

opportunity to chat: in <strong>the</strong> car, at<br />

<strong>the</strong> dinner table, at bedtime. Walks,<br />

bike rides and standing in line<br />

at <strong>the</strong> store are all good times for<br />

c<strong>on</strong>versati<strong>on</strong>s.<br />

Discovery. Learn about your children’s<br />

interests and help <strong>the</strong>m learn<br />

more about you. Give <strong>the</strong> “quiet”<br />

kids opportunities to be known.<br />

Sometimes <strong>the</strong>y become more talkative<br />

when <strong>the</strong>y feel some<strong>on</strong>e is truly<br />

interested in what <strong>the</strong>y have to say.<br />

Encourage <strong>the</strong>m to talk about things<br />

<strong>the</strong>y like or things that relate to what<br />

<strong>the</strong>y’re learning in school.<br />

Listen. This takes effort and<br />

intenti<strong>on</strong>ality. I’m not always<br />

<strong>the</strong> best at listening, so when my<br />

thoughts begin to wander, I need to<br />

visualize myself pressing a mental<br />

pause butt<strong>on</strong> in order to enter <strong>the</strong>ir<br />

world.<br />

Questi<strong>on</strong>. While too many questi<strong>on</strong>s<br />

feel like an interrogati<strong>on</strong>,<br />

au<strong>the</strong>ntic interacti<strong>on</strong> and questi<strong>on</strong>s<br />

c<strong>on</strong>vey genuine interest, as do eye<br />

c<strong>on</strong>tact and o<strong>the</strong>r n<strong>on</strong>verbal cues.<br />

Remember. Children feel<br />

valued when you remember things<br />

<strong>the</strong>y’ve said, and <strong>the</strong>y’ll start to see<br />

c<strong>on</strong>versati<strong>on</strong> with you as memorable<br />

and enjoyable. And that’s a gift with<br />

lasting impact. •<br />

Danny Huerta is vice president of parenting<br />

and youth at <str<strong>on</strong>g>Focus</str<strong>on</strong>g> <strong>on</strong> <strong>the</strong> <strong>Family</strong>.<br />

<strong>April</strong> / MAy <strong>2020</strong> FOCUS ON THE FAMILY 39

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