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The-Subtle-Art-of-Not-Giving-a-F-ck-EnglishPDF-Mark-Manson

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craft for half your lifetime. Now that I’m in my thirties, I can finally

recognize that commitment, in its own way, offers a wealth of opportunity

and experiences that would otherwise never be available to me, no matter

where I went or what I did.

When you’re pursuing a wide breadth of experience, there are

diminishing returns to each new adventure, each new person or thing. When

you’ve never left your home country, the first country you visit inspires a

massive perspective shift, because you have such a narrow experience base to

draw on. But when you’ve been to twenty countries, the twenty-first adds

little. And when you’ve been to fifty, the fifty-first adds even less.

The same goes for material possessions, money, hobbies, jobs, friends,

and romantic/sexual partners—all the lame superficial values people choose

for themselves. The older you get, the more experienced you get, the less

significantly each new experience affects you. The first time I drank at a

party was exciting. The hundredth time was fun. The five hundredth time felt

like a normal weekend. And the thousandth time felt boring and unimportant.

The big story for me personally over the past few years has been my

ability to open myself up to commitment. I’ve chosen to reject all but the

very best people and experiences and values in my life. I shut down all my

business projects and decided to focus on writing full-time. Since then, my

website has become more popular than I’d ever imagined possible. I’ve

committed to one woman for the long haul and, to my surprise, have found

this more rewarding than any of the flings, trysts, and one-night stands I had

in the past. I’ve committed to a single geographic location and doubled down

on the handful of my significant, genuine, healthy friendships.

And what I’ve discovered is something entirely counterintuitive: that

there is a freedom and liberation in commitment. I’ve found increased

opportunity and upside in rejecting alternatives and distractions in favor of

what I’ve chosen to let truly matter to me.

Commitment gives you freedom because you’re no longer distracted by

the unimportant and frivolous. Commitment gives you freedom because it

hones your attention and focus, directing them toward what is most efficient

at making you healthy and happy. Commitment makes decision-making

easier and removes any fear of missing out; knowing that what you already

have is good enough, why would you ever stress about chasing more, more,

more again? Commitment allows you to focus intently on a few highly

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