You also want an ePaper? Increase the reach of your titles
YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.
REMEMBER THE SOUTH<br />
BEACH DIET? It’s back with<br />
a keto twist. Here’s how<br />
it can help you beat sugar<br />
addiction, burn fat, and<br />
achieve lifelong health.<br />
BY VERA TWEED<br />
Sugar addiction is the same as alcohol,<br />
cigarettes … any addiction,” says Arthur<br />
Agatston, MD, author of the South Beach<br />
Diet and his latest, The New Keto-Friendly<br />
South Beach Diet. But you can beat it,<br />
he adds—for good.<br />
As someone who has struggled with his own sugar<br />
addiction, Agatston knows the pitfalls of diets only too<br />
well. “When I put weight on my belly after I cheated, my<br />
wife would say, ‘Arthur, you can only do radio,’” he recalls.<br />
But rather than giving up, he found the lasting cure.<br />
“I feel so much better. I really call it the fountain of<br />
youth,” he says after staying slim and full of energy for<br />
the past year and a half. And the same holds true for<br />
his patients who’ve adopted these new eating habits.<br />
Photo: adobestock.com<br />
JULY <strong>2020</strong> • 33
Change language