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Alice Vol. 3 No. 2

Published by UA Student Media in Spring 2018.

Published by UA Student Media in Spring 2018.

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9) <strong>Vol</strong>unteer/do something<br />

nice for someone<br />

Although volunteering somewhere is a great<br />

thing to do, it’s hard for most people to find<br />

the time to do this. Sometimes a simple nice<br />

comment, holding the door open for someone<br />

or paying for a stranger’s coffee is enough to<br />

make someone’s day. Paying niceness and<br />

generosity forward is one of the best ways to<br />

bring happiness into your own life.<br />

10) Breathe<br />

It’s easy for people to get wrapped up in<br />

the happenings of everyday life, and they<br />

oftentimes forget to take a moment just to<br />

breathe and relax. Taking a couple seconds<br />

out of your day to put down whatever you<br />

are doing and take a moment for yourself is<br />

sure to help you feel less stressed and help<br />

promote positivity.<br />

Approaching your day with a “glass<br />

half empty” mindset is not the way you<br />

should be living your life. Instead, start<br />

small with one of these tips and keep<br />

at it every time you start to feel down,<br />

and eventually everything will start<br />

to fall into place. Don’t let a negative<br />

attitude win. It’s never too late to start<br />

looking at life with a “glass half full” kind<br />

of attitude.

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