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Illustrations by Lauren Meadows<br />
E V E R Y<br />
T I M E...<br />
...The letters “VGA”<br />
are said or appear on<br />
screen, do 5 pushups.<br />
...Haley starts a<br />
monologue, do sumo<br />
squats until she is<br />
finished talking.<br />
S T I C K<br />
I T<br />
...Someone says, “Stick it,” do<br />
5 backward lunges per leg.<br />
...A score flashes on the<br />
screen, do 10 calf raises.<br />
...Haley throws<br />
her hands up<br />
“rock on”-style,<br />
do 5 forward<br />
lunges per leg.<br />
...Someone falls,<br />
do 20 seconds of<br />
high knees<br />
...Someone<br />
sticks a landing,<br />
do 15 crunches.<br />
T H E<br />
E N D<br />
Hold a plank during the credits!<br />
<strong>No</strong> one watches those, anyway.<br />
78 <strong>Alice</strong> Spring 2018