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Welcome to The Club Spring 2021

A Magazine for 55+ Like No Other! Welcome to The Club features timeless articles and anecdotes including many from the archives of Daytripping Magazine. It's online at www.welcometotheclub.ca and is also distributed free in Sarnia-Lambton, Ontario.

A Magazine for 55+ Like No Other!
Welcome to The Club features timeless articles and anecdotes including many from the archives of Daytripping Magazine. It's online at www.welcometotheclub.ca and is also distributed free in Sarnia-Lambton, Ontario.

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<strong>The</strong> magazine is distributed in most of Sarnia-Lamb<strong>to</strong>n, and it’s free!<br />

<strong>Welcome</strong> <strong>to</strong> ...<br />

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Jogging<br />

<strong>The</strong> article in the<br />

magazine I<br />

picked up in the<br />

doc<strong>to</strong>r’s office<br />

claimed that age<br />

should not be a<br />

barrier <strong>to</strong> a regular exercise program.<br />

<strong>The</strong> author cited examples of people in<br />

their forties, fifties and even sixties who<br />

dramatically improved their physical<br />

condition by adopting a regular routine<br />

of weight lifting, calisthenics or jogging.<br />

<strong>The</strong> article was so convincing that when<br />

the doc<strong>to</strong>r finally called me in I asked<br />

if he thought my old body could still<br />

handle the rigors of physical exertion.<br />

After thirty years of doing little more<br />

than exercising my options, I wondered<br />

if it could handle a little jogging.<br />

He liked the idea. “Exercise will<br />

do you a world of good,” he said. “Of<br />

course you’ll have <strong>to</strong> take it easy at first,<br />

but there is absolutely no reason why<br />

you shouldn’t exercise, and every reason<br />

why you should.”<br />

I went back <strong>to</strong> the waiting room, reread<br />

the article, and decided <strong>to</strong> give it a<br />

shot. At the very least, if I timed it right,<br />

it would get me out of helping with the<br />

dishes.<br />

<strong>The</strong> first night was a disaster. About<br />

half a mile from home my leg muscles<br />

decided they’d had enough, wound<br />

themselves in<strong>to</strong> tight, little balls and<br />

quit functioning. I had <strong>to</strong> pay a kid with<br />

a wagon <strong>to</strong> haul me home. It would<br />

have been less humiliating <strong>to</strong> call an<br />

ambulance.<br />

In three days the muscles had relaxed<br />

By A.C. S<strong>to</strong>ne, Windsor<br />

From Daytripping Magazine March-April 2002<br />

a little and with effort, I could walk<br />

almost normally. I decided <strong>to</strong> try again.<br />

This time I waited for dark. I’ll admit I<br />

walked further than I ran, but at least I<br />

completed the eight block course I’d laid<br />

out for myself. <strong>The</strong> only problem was<br />

fighting off the dogs which objected <strong>to</strong><br />

me invading their terri<strong>to</strong>ry.<br />

Within a week I had become a real<br />

pro. When a car slowed down <strong>to</strong> marvel<br />

at my progress I just ignored it. I found I<br />

could take a healthy kick at any dog that<br />

got close enough without even missing a<br />

stride. And I discovered an advantage <strong>to</strong><br />

jogging at night.<br />

Once a week most people put out<br />

their garbage. Now I don’t believe in<br />

collecting somebody else’s junk, but<br />

you’d be surprised at how much really<br />

good stuff people throw away. Getting<br />

around there at night not only gave me<br />

first crack at it, but in the dark, who’s <strong>to</strong><br />

know? That’s how I got the radio.<br />

I’d finished the first lap of the trip and<br />

was heading back home again when<br />

I spotted it; an old table model radio<br />

about eighteen inches long and a foot<br />

high. All it needed, I <strong>to</strong>ld myself, was a<br />

battery and it was just the thing for my<br />

work bench in the garage. I’d never have<br />

<strong>to</strong> miss another ball game. Since I was<br />

on my way home anyway, it wasn’t all<br />

that far <strong>to</strong> carry it so I put it under my<br />

arm and kept on jogging.<br />

When the car passed me I was<br />

running under a street light so I wasn’t<br />

really surprised when it slowed down. In<br />

fact, I didn’t even look up until it s<strong>to</strong>pped<br />

fifteen feet in front of me. Two of the<br />

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www.country-yarns.com<br />

biggest cops I’ve ever seen uncoiled from<br />

the front seat and blocked my route.<br />

“Now, just what is it we have here?”<br />

“Hi officers. Just getting a little<br />

exercise.”<br />

“I can see that, but if you want music<br />

while you run you should buy yourself a<br />

Walkman.”<br />

”Oh, the radio? Just a piece of junk<br />

that I picked up off the street back there.<br />

Somebody had thrown it out.”<br />

“I’ll bet you have a lot of luck that<br />

way. You often find things before they<br />

get lost?”<br />

“Aw, come on fellows. All I’m doing is<br />

a little jogging.”<br />

“Oh, you’re a jogger, are you? Does he<br />

look like a jogger <strong>to</strong> you, Bill?”<br />

“Hey, I don’t know...but if he’s a<br />

jogger shouldn’t he be wearing one of<br />

those suits of baggy underwear and have<br />

running shoes with stripes on them?”<br />

“That’s what all the joggers I’ve ever<br />

seen looked like.”<br />

“Maybe you’d like <strong>to</strong> jog down <strong>to</strong><br />

the station and explain <strong>to</strong> the sergeant<br />

why you’re running around a nice<br />

neighbourhood, in the middle of the<br />

night, carrying a radio under your arm.<br />

I’m sure he’d be interested.”<br />

And so I got a free ride <strong>to</strong> Police<br />

Headquarters. Naturally, when my wife<br />

arrived <strong>to</strong> explain that I always jogged<br />

in regular street clothes and the radio<br />

refused <strong>to</strong> pick up even the local stations,<br />

I was released with an apology.<br />

“With all the break-ins in your area<br />

lately, we can’t be <strong>to</strong>o careful, you know.”<br />

<strong>The</strong> next day I switched <strong>to</strong> calisthenics.<br />

At least if I exercise in the house all I have<br />

<strong>to</strong> put up with is my wife’s comments...<br />

and now I can drown them out by<br />

turning up my radio.<br />

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519-882-0650<br />

Danielle Edgar, B.Sc., PharmD<br />

Pharmacist<br />

Monday–Friday 9–6<br />

Saturday 9–12<br />

Do you want <strong>to</strong> reach<br />

our age 55+ readers?<br />

advertise<br />

in the club<br />

Call 519-491-1676<br />

info@welcome<strong>to</strong>theclub.ca<br />

<strong>The</strong><br />

An elderly couple was<br />

attending church services.<br />

About halfway through she<br />

leans over and says<br />

<strong>to</strong> her husband,<br />

“I just let out a silent fart,<br />

what do you think<br />

I should do?”<br />

He replies,<br />

“Put a new battery in your<br />

hearing aid.”<br />

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Call <strong>to</strong> Book a Tour:<br />

423 Albany Street<br />

Petrolia, ON<br />

519-882-3157<br />

Enjoy Friends | Enjoy Independence | Enjoy Life<br />

SPRING <strong>2021</strong> “All that I am or ever hope <strong>to</strong> be, I owe <strong>to</strong> my angel mother.” (Abraham Lincoln)<br />

P A G E 11

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