September 2022 issue

Evergreen Canoe 

Club 

The Sentinel - September 2022

2 

The Sentinel - September 2022 — Vol. 47, No. 1

The Guelph/Wellington Seniors Association 

A non-profit organization based at the 

Evergreen Seniors Community Centre 

http://www.gwsa-guelph.ca 

Directors & Officers 

Linda Jeffrey — Executive Director 

Pat Gage — President 

Donna Keating — Vice-President 

Sam Marzouk — Treasurer 

Brooke Gibbons — Secretary 

(City Recreational Co-Ordinator) 

Directors 

Ken Fugler 

Charlie Bishop 

Wenda King 

Sam Montoya 

Janice Robertson 

Elizabeth Steggles 

Yvonne Thomas 

Adam Rutherford (City Program Manager) 

The Sentinel Team 

Carol Croft — Adminstrator, Printer 

Linda Green — Editor, Printer 

George Hughes — Printer 

Bill Shephard, Ray Miller — Part-time 

Assistants 

All of the above GWSA members 

are Volunteers. 

City Staff 

Adam Rutherford — Program 

Manager 

Jill Hunt — Customer Service Clerk 

Brooke Gibbons — Recreation Program 

Director — Senior Services 

Becky MacDonald — Recreation 

Co-ordinator — Volunteers 

Jocelynn Desroches — Chef 

Don Harris — Facility Maintainer 

Lynne Briggs — Manager of Recreation 

Services 

Evergreen Seniors Community Centre 

A City of Guelph Recreation Facility run in 

partnership with the Community Services Department 

of the City of Guelph and the Guelph/ 

Wellington Seniors Association 

683 Woolwich St., Guelph, ON, N1H 3Y8 

Tel.: 519-823-1291 / Fax: 519-823-8972 

Hours: 8:30 am to 4:00 pm M-F 

(closed Statutory Holidays) 

Read The Sentinel on our website, 

www.gwsa-guelph.ca 

ISSN: 0383 817X 

A MESSAGE FROM THE GWSA 

BOARD 

On July 27, a new executive was elected from the Board members in 

attendance as follows: 

President & Chair – Pat Gage 

Vice-President & Vice-Chair – Donna Keating 

Treasurer – Sam Marzouk 

All Directors’ biographies are on the GWSA website. Please do not 

hesitate to contact any of us if you have a question or wish to share 

an interest. 

I would like to take this opportunity to thank both Brian Smith (Past 

President) and Roger Stevens (Treasurer) for all their hard work, 

especially over the past two and a half years during COVID. They 

guided us through closures, IPP cards, getting groups back together, 

when to wear masks or not, adjusting membership fees, following 

provincial and city guidelines, and a lot of labour-intensive behindthe-scenes 

work to keep members informed. 

The Toronto CNE is a sure sign that the end of summer is just around 

the corner. We will start to move indoors to share interests, have fun, 

and get to know one another again. 

Monthly Dances have been a huge success – thank you to Margaret 

Waldron for spearheading this initiative. The GWSA dances are open 

to the public, not just GWSA members. Bring your friends! Keep 

Saturday, August 27, open and September 24! Tickets can be 

purchased in advance at the Evergreen front desk or any recreation 

desk for $15. Any remaining tickets will be sold at the door. Check 

out the GWSA website for more information. 

Hopefully we can have Bingo every week in Room 4 on Wednesdays 

from 2:30-4:30. Volunteers are needed to call the numbers and 

runners for the call of “Bingo”. If you are interested in volunteering, 

please contact Pat Gage (pat.gage@gwsa-guelph.ca). Again, Bingo is 

for the public as well as GWSA members. 

The Bingo and Dances will provide revenue for the GWSA and will 

help keep the membership fees down. These are two programs that 

bring people together, to have fun and make new friends. 

There are new programs available for our members beginning in 

September which include Chess, Seniors Volleyball, Write Your Life 

Story, Writers’ Club, and Woven Words. Check out the list of 

programs continuing in September and come out and have some fun. 

Sign up at the Evergreen front desk or through RecEnroll.ca 

It’s an honour to serve as your President and I look forward to 

helping everyone be active, get involved, and make friends. 

NOTE: Disclaimer—The Sentinel and the GWSA do not necessarily agree 

with or support statements in the Sentinel made by advertisers, or submissions 

by writers (no political or religious topics please). 

The Sentinel - September 2022 

3

4 

YOUR NEW GWSA BOARD FOR 

2022/2023 

At a special orientation Board meeting held 

July 27, 2022, for returning and new Board 

members, your new Board for 2022 and 2023 

was nominated, accepted the nomination, and 

elected as follows: 

President/Chair of the Board – Pat Gage 

Vice-President/Vice-Chair – Donna Keating 

Treasurer – Sam Marzouk 

Secretary – Brooke Gibbons 

(City Recreational Co-ordinator) 

Executive Director – Linda Jeffery 

Directors: Charlie Bishop, Ken Fugler, Wenda King, Sam Montoya, 

Janice Robertson, Elizabeth Steggles, Yvonne Thomas 

Adam Rutherford – City Program Manager 

Your new Board is looking forward to a successful year for GWSA by working for and with 

you throughout the following year. 

GWSA Email Updates 

Each month, approximately mid-month, the 

Membership and Marketing Committee at the 

GWSA sends out the GWSA Email Update. It 

highlights a few of the exciting things happening at 

the GWSA and important communications from 

the Board. 

You can subscribe to receive the GWSA Email 

Update by completing the steps below: 

1. To begin, please send an email to: 

subscribe@gwsa-guelph.ca. You can enter 

Subscribe in the Subject line, or just skip that 

part, it will work either way. In just a few 

minutes, you will receive a message with a link. 

2. Click on the link you received, fill in the 

appropriate fields, and click “Subscribe to List”. 

3. To ensure you really want to receive GWSA 

Email Updates – and to make sure all emails are 

error-free – we’ll send a message asking you to 

confirm. 

4. Once you respond to the confirmation message, 

your registration is complete and you’ll receive 

our Welcome Letter. 

You can also subscribe using the Email Update 

input form at the bottom of any page on the 

GWSA website at gwsa-guelph.ca. 

You can expect to receive your first GWSA Email 

Update approximately mid-month after you sign 

up. 

You can unsubscribe from the GWSA Email 

Updates at any time by clicking on the 

“unsubscribe” link that is displayed at the bottom 

of every update. 

Membership & 

Marketing Committee 

This graphic by Unknown Author is 

licensed under CC BY-ND 


5 

THE EDITOR’S PAGE 

by Linda Green 

WHAT NOT TO SAY TO A CANADIAN 

Anything in a fake Canadian accent. 

One of the worst Canadian insults? Putting on a fake 

Canadian accent. That’s not to say we don’t have our 

own unique way of speaking, it’s just that we're a lot 

more Wayne Gretzky than Doug Mackenzie. 

“A-boot.” 

It’s true what they say about accents: everyone has 

one and you can’t always hear your own, but this 

whole business about Canadians saying a-boot 

instead of about is just confusing. So, don’t say 

a-boot unless you want to get kicked by one. 

Disparaging comments about hockey. 

Be careful before you utter a disparaging remark 

about a hockey player or team in Canada - a 

seemingly innocent comment can quickly turn into 

one of the most offensive Canadian insults. So when 

it comes to insulting the sport of hockey, just don’t 

do it, unless you really want to see the gloves come 

off. 

“Canada is the 51st U.S. state.” 

Canada is not the same country as the United States. 

Everyone in Canada knows this, which is why it’s so 

frustrating when people around the world don’t seem 

to realize that our home isn’t simply the 51st state of 

the U.S. Their confusion is somewhat understandable: 

Canada and the U.S. are such strong allies 

and many Canadian celebrities hop the border to find 

success in Hollywood. 

“Canadian beer is awful.” 

It’s not that we can’t take the criticism or that our 

taste buds are numbed by years of drinking “moose 

urine,” as the Americans like to call it, it’s simply 

that we don't understand why a nation of light beer 

guzzlers think they have the right to insult Canadian 

beer (or German, Polish, British or Japanese beer, for 

that matter). It’s a bit like someone who grew up on 

cheese-in-a-can screwing up their nose at free-range, 

organic chèvre. If you don’t know how beer is 

supposed to taste, please keep your comments to 

yourself. 

“Cheese and gravy? Ew.” 

If you're ordering fries and you’re asked if you’d like 

poutine instead, your answer should always be yes. 

For the uninitiated, poutine is a common Canadian 

dish that consists of french fries topped with squeaky 

cheese curds and gravy. The only real Canadian 

insult is opting for boring old french fries when you 

can indulge in a true Canadian delicacy! 

Special Printing For Members 

Do you have a need for printing (i.e., bookmarks, booklets, calendars, 

dinner menus/programs, club bylaws, annual reports), large or small 

quantities, black & white print (10¢ per page) or colour (30¢ per page)? 

If so, please contact Carol Croft or Linda Green, either in the Sentinel 

office (we’re not here all the time, though) or by email at sentinel@gwsaguelph.ca, 

or leave a message at the front desk. You must be a GWSA 

member to take advantage of this. 

We will try to accommodate you with your project as much as we can. 

DONATIONS 

To donate easily, with a credit 

card, visit our website 

www.gwsa-guelph.ca and click 

on the ‘Donate’ button or call: 

519-823-1291 

September 9, 2022, is the deadline for 

submissions for the 

October 2022 Sentinel. 

Email submissions to: sentinel@gwsa-guelph.ca 

or drop yours off at the Evergreen Front Desk. 

Distribution of the October issue 

is on September 29, 2022. 

Editor is not responsible for quality of submitted photos 

(but we’ll do our best). 


6 

Upcoming FREE Wellness Workshops, presented by the Guelph Family Health Team: 

Sleep Well (IN-PERSON) – 3 sessions 

Date: Wednesday, September 14, 21, 28 

Time: 4:00 pm – 5:00 pm (Eastern Time) 

*IN-PERSON workshop only 

Learn more/register online by clicking HERE or call us at 519-837-0099 

Let’s Talk About Carbohydrate Counting & Diabetes (VIRTUAL) 

Date: Monday, September 26 


*VIRTUAL webinar only 


NEW! Red Flags of Dementia (IN-PERSON) – presented by the Alzheimer Society 

Waterloo-Wellington 

Date: Friday, September 30 


*IN-PERSON workshop only 


In-person workshops take place at Guelph FHT Head office (suite 212, 55 Wyndham St.) 

Virtual webinars will continue to be offered as well. 

Visit our website for a complete list of webinars and to view the July – December 2022 Workshop Schedule. 


New Activity Group – Writing Your Life Story 

7 

Here is a reminder that this new Activity Group will be getting underway on Thursday, September 8, in 

the Board Room at the Evergreen Seniors Centre at 1:30 pm, and will meet each Thursday. 

Thanks to all who have contacted me to express an interest in joining this Group. I hope you will now sign 

up for the course. There is no charge for this but, besides being a GWSA member, you are required to be 

registered in the class. You can do this online via the City’s RecEnroll computer program, or at the front 

desk at the Evergreen Seniors Centre. The only fee will be a $2.00 charge for each class you attend. 

To prepare for writing your life story, I suggest that you take some time to go through old photo albums, 

diaries and journals, as well as chatting to members of your family about episodes in your life that are 

presently only faint memories. The purpose of the Activity Group is to awaken those memories and put 

them on paper as stories, which we will share with others in the class. I hope this will prove interesting for 

us all, as well as being fun! 

I look forward to meeting you in September. If you have any questions or concerns, please do not hesitate 

to contact me. 

Jennifer Blackie 

519-824-7204 

jblackie@bell.net 

PEER LEARNING 

Peer Learning will resume in the fall in person at the Evergreen Centre. 

Each course has a theme that gives rise to a number of possible topics. At the preliminary meeting, the 

moderator proposes a list of topics and the group may suggest others. Each person then selects a topic and 

undertakes to prepare a 20-minute talk to be given at some point in the next eight weeks. 

At each weekly meeting, there are two 20-minute presentations, each followed by a 30-minute discussion. 

This allows time for a coffee break between sessions. 

The word “peer” is used to emphasize that there is no instructor. We learn from one another. The 

moderator ensures that the sessions run smoothly, and encourages us all to participate. 

Our planned sessions for this fall are as follows: 

FALL Sessions 2022 

Monday 9:30 - 11.30 am 

Sept. 12th & Sept. 26th through Nov. 21st (excluding Thanksgiving) - total 9 weeks 

Theme: World Leaders who left their mark. 

Moderator: Barb McLeod 

Tuesday 1:30 - 3:30 pm 

Sept. 13th & Sept. 27th through Nov 15th - total 9 weeks. 

Theme: India - Past, Present and Future 

Moderator: Andrew Webb 

Thursday 9:30 - 11:30 am 

Sept. 15th & Sept. 29th through Nov. 17th - total 9 weeks. 

Theme: Current Events 

Moderator: Malcolm Coutts 

For more details, information or perhaps a little encouragement, contact Andrew Webb at 226-500-4755 

or aswebb53@gmail.com 

Register by Phone: 519-823-1291 or at RecEnroll Guelph 

Or In Person: Evergreen Seniors Community Centre, 683 Woolwich Street, Guelph (near Riverside Park) 


8 

Volunteer Corner from Becky MacDonald 

Upcoming Volunteer Awards 

Volunteer Service Award 

This award recognizes volunteers for providing 

committed and dedicated service to an organization. 

Adults are recognized by the length of time they’ve 

volunteered with one organization, ranging from five 

to 65 years of continuous service. Youth (24 years 

old and under) are recognized for two or more years 

of continuous service. 

Deadline: November 15 th 

If you are interested in nominating a fellow 

volunteer, please speak to Becky in the main office 

on Mondays or Wednesdays, or email 

becky.macdonald@guelph.ca 

Orientation and Training 

All volunteers will be required to complete the 

mandatory Orientation & Training. The trainings can 

be completed from the comfort of your home online. 

Those who do not have access to a computer, 

training dates will be set up for you to attend in the 

near future. 

Please contact Becky MacDonald 

becky.macdonald@guelph.ca for more information 

and if you have any questions. 

For more information and for details on each 

position, please contact 

becky.macdonald@guelph.ca. 

If you are a current volunteer, you are more than 

welcome to take on more than one position. If you 

are not a current volunteer, you will be required to 

complete the “Volunteer Application Form – online” 

at: https://gwsa-guelph.ca/1749-2/. 

No access to a computer? Please stop into the 

Evergreen Seniors Community Centre to pick up an 

application to complete for a volunteer position that 

is of interest to you. 

GWSA COMMITTEES 

Governance Committee 

The GWSA is looking for up to three additional 

members. The Governance Committee assists the 

Board of Directors with the development and review 

of bylaws, policies, and procedures for the 

Association. 

Morning meetings during a few months of the 

year. 

Experience in governance with a not-for-profit 

organization. 

 

 

Knowledge of legislative requirements. 

A keen interest in document research, 

development, and review would be helpful. 

Human Resources Committee 

Qualified Volunteers are needed to assist on a 

quarterly or as-needed basis to implement the GWSA 

HR Policy for GWSA staff which includes anyone 

who receives payment for services. Duties also 

include: implementing Board decisions based on the 

GWSA Human Resources; ensure that actions of the 

committee are aligned with the GWSA strategic 

plan. We would greatly benefit from someone with 

Human Resources background. 

Membership & Marketing 

Three more committee members needed to join the 

team. Meet on the 2 nd Tuesday of each month at 9:30 

am. The committee reports to the Board for all 

membership and marketing initiatives, focusing on 

the maximum interest of members and advancement 

of the Board’s Strategic Plan. The Committee 

provides content and messaging advice to the 

webmaster for the website and social media accounts 

and prepares monthly GWSA Email Updates. 

Marketing and recruitment experience would 

definitely be assets, but are not required. 

Monitor membership satisfaction 

Develop plans to improve member recruitment 

and retention 

Marketing responsibilities include arranging for 

media coverage and creating advertisements 

 

 

Developing promotional material 

Arranging special events such as Open House 

and New Members’ Welcome - either virtually or 

in-person as appropriate. 

Special Events Committee 

The GWSA is looking for energetic individuals to 

lead the special events committee when initiated. 

(Continued on page 9) 


9 

(Continued from page 8) 

Duties include: significant events throughout the year 

(Mental Health Symposium). The Committee sees 

the overall organization of the event, maintaining 

communication with the Board and the City of 

Guelph staff; promotes the event in the Sentinel, 

website and other avenues with support from the 

M&M committee. 

Technology Committee 

Advise the Board of Directors and provide technical 

leadership in support of the Strategic Plan. 

Production support: we need a group of 

technically savvy and interested members to 

prioritize a list of needed projects for planning and 

implementation. 

Experience in: electrician, sound tech, lighting 

technician, carpentry or design would be useful, and 

possibly computer-aided design skills. 

IT (Information Technology): 

- Make hardware and software recommendations to 

address employee and volunteer needs including the 

Board, Finance Committee and members. 

- Oversee a small wireless network. 

- Provide guidance regarding the technical aspects of 

the website and membership mailing list. 

- Establish a modest A/V recording/live streaming 

studio 

Interest and background experience in IT, including 

network management and video production would be 

assets. 

GWSA Activity Groups 

The following Activity Groups are in need of 

Volunteers: 

Bid Euchre 

Computer mentoring 

Canasta 

Darts 

Euchre Wednesdays 

Euchre Friday 

6-Handed Euchre 

Mah Jong 

Silver Seven Skaters 

Cash Volunteer Needed: 

Looking for a volunteer on Tuesday afternoons 12- 

3:15 and every other Thursday mornings 8:45-12:30, 

working on the cash register, taking payments from 

customers, and providing excellent customer service. 

Kitchen Volunteers Needed: 

Looking for volunteers on any of the following days: 

Tuesdays, Wednesdays & Thursdays from 9:00-1:30. 

Assist the Chef with food preparation, serving, and 

other kitchen-related tasks. 

Volunteer Link Ambassador 

Looking for volunteers to increase the participation 

of older adults in social activities by connecting them 

to their local older adult centre. After the older adult 

is referred to the centre, the Volunteer Link 

Ambassador (VLA) will meet with him/her, 

complete the client intake form, and help to connect 

the older adult to programs and services to suit their 

interests. 

Fashion Show Volunteers 

The Fashion show is returning! 

Date: Friday, October 21 

Time: 1:30-3:30 p.m. 

Location: Evergreen Seniors Centre (Auditorium) 

Models Needed: Modeling fall fashions from the 

sponsors. 

Time requirements: Outfit try-on days, full 

availability on event date (Friday, October 21, 

1:30-3:30 p.m.) 

Coffee Servers: serving beverages to the attendees 

Greeters: Collect tickets at the door, direct 

patrons to their seats. 

If you are interested in volunteering in any of the 

areas listed, please contact Becky for more 

information. becky.macdonald@guelph.ca 

BISTRO 683 

Coffee Volunteer Needed: 

Looking for a volunteer for every other Friday 

morning from 8:45-12:15 to maintain the beverage 

counter, serving hot drinks, assisting customers, 

keeping tables clean and providing excellent 

customer service. 


10 

GWSA Group & Activity Reports 

ALL Activity Groups require that you MUST have an up-to-date GWSA Membership to participate. 

Art in the Hall 

Art in the Hall will return this fall! 

I personally want to thank Ted 

Pritchard, who set high standards 

when it came to putting together 

shows for this venue, I am not sure 

I will be able to keep up those 

standards but I will try! 

All of the art groups and artisans 

will have an opportunity to show 

off their wares and offer items for 

sale if they wish. A portion of the 

cost will go towards the GWSA 

and staff at the cash will be familiar 

with how to process these payments 

and ensure artists receive 

their funds, again if they 

wish to sell their creations. 

A contract (very similar to the 

one Ted used) will be sent out to 

all groups to review; it outlines 

how the shows will run. I intend on 

changing up the art monthly and 

being present the second Monday 

of each month to put up a new 

show. Some shows will run longer 

and we may have special presentations, 

for example, the recent one I 

co-ordinated of our late Gloria 

Mifsud, an artist who passed away 

in March of this year. Her artwork 

was showcased and all funds donated 

to the GWSA. The show was 

a huge success! 

I plan on going through the list of 

groups alphabetically as presented 

in the Sentinel. Please start to think 

about the piece you would like to 

hang, present and showcase. 

Further information will be forwarded 

to all groups. 

I am truly looking forward to 

seeing the hall light up again with 

wonderful artistic creations! 

Badminton 

We are a large club of approximately 

100 members playing on a 

3-court gym with beautifully 

sprung hardwood floors. 

The Sentinel - September 2022 — Vol. 47, No. 1 

We play at both the Evergreen 

and the West End Community 

Centres up to 6 days a week except 

during July and August when the 

WECC is not available. Please 

check “GWSA Group & Activity 

Contact Information” or the 

GWSA online calendar for times 

and locations. 

Our skill level can be from beginner 

to experienced so you may 

wish to plan a visit to watch us 

play before you apply to join. Application 

can be made through the 

City of Guelph directly at the Evergreen 

or WECC or online at 

guelph.ca by using the RecEnroll 

program to apply. 

We typically hold several coaching 

clinics as well as some fun 

tournaments during our season. We 

also encourage folks to stay late on 

Wednesdays for smaller group 

coaching and practice. 

All you need are dedicated indoor 

court shoes, proper gym attire, 

a racket and a smile to participate. 

We do have a few loaner rackets 

available and free equipment advice 

to help you decide. Please feel 

free to call me, Jeff Millard 519- 

993-1362. 

Book Club 1 

Our group meets in the Board 

Room on the last Friday of each 

month from 1:00 to 2:30 p.m. For 

September, our selection is “The 

Girls With No Names” by Serena 

Burdick. Our October selection is 

“The Maid” by Nita Prose. 

Monthly fee is $3.00. At present 

we have a waiting list. 

Bridge 

GWSA welcomes all Bridge players 

with a basic knowledge of the 

game to enjoy playing bridge in a 

friendly and comfortable environment. 

We offer both Recreational 

and Duplicate Bridge. 

No partner? No problem! We mix 

and mingle with a room full of eager 

players so that everyone has a 

partner for any of our regularly 

scheduled games. 

Bridge-Recreational 

Join us for recreational bridge in 

the afternoon or evening. 

Mondays 12:30-3:15 pm (WECC) 

Tuesdays 6:30-9:00 pm Evergreen 

Room 3 

Thursdays 12:30-3:30 pm Evergreen 

Room 3 

Bridge-Duplicate 

This group is for individuals who 

have already taken bridge lessons 

and would like to work on improving 

their game. Volunteers are on 

hand to coach you. 

We request you know the Bidding 

Basics. We will make you 

comfortable playing Duplicate 

Bridge with Duplicate Boards and 

using Bidding Boxes. 

Fridays 9:00-11:30 am, Evergreen 

Room 3. 

Bunka 

Bunka embroidery is created by 

using a unique combination of 

punch needle and special silk-like 

rayon thread. When completed, 

many pictures resemble delicately 

shaded paintings. In fact, the needle 

is held and operates in much 

the same manner as an artist’s 

brush or pencil. We do not teach 

classes or have an instructor, so 

you should have some experience 

in the craft and members are required 

to purchase their own supplies. 

Every Wednesday from 9:15 

a.m. to noon in Room 3. Currently 

there is a wait list. 

See Bunkawithflair.com. 

(Continued on page 11)


Craft Group 

The ladies of the Craft Club are 

very busy making beautiful articles 

for our store. We will start in September 

to make hats, mitts and 

scarves to donate to the needy in 

December. We have had a few of 

the GWSA members also donating 

these items so we can reach as 

many as possible. 

Guelph Wood Carving Club 

est. Circa 1986 

A well-established wood carving 

club of mostly seniors (both men 

and women) has operated in the 

Guelph area for decades. 

We do carving in the round, like 

cartoon characters, birds and wildlife, 

spoons, bowls, etc. 

Other carving techniques include 

relief carving, marquetry, and pyrography. 

Training available. 

Meets Monday evening 6:00 pm- 

9:00 pm in Evergreen Room 2. 

Cribbage 

Come on out on a Tuesday afternoon 

for a friendly game of Cribbage 

in Room 3 of the Evergreen 

Centre. The room is open at 12:30 

pm and we start playing at 1:00 

pm. Everyone is welcome and play 

8 games with prizes at the end of 

the afternoon. If you are not sure of 

how to play, we have instructors to 

help. 

Line Dancing 

Evergreen Auditorium 

Phyllis Carnochan 

(519-836-9415) 

Donna Holmes (519-831-0943) 

Monday Classes 

9:15 to 9:30 am - Line Dance Step 

Tutorial [brief review of steps] 

9:30 to 10:30 am – Beginners 

[Beyond the Basics] 

10:45 to 11:45 am - Intermediate 

[Are you up for a challenge?] 

Thursday Classes 

1:00 to 2:00 pm - Introduction to 

Line Dancing [No experience 

needed] 

2:15 to 3:15 pm – Beginners 

[Beyond the Basics] 

The cost is $2.00 each time you 

come. Sign up for line dancing at 

519-822-1260 ext. 2694. 

Into Focus Photography 

We are a friendly group of amateur 

photographers with equipment 

ranging from mobile phones and 

point-and-shoot cameras to fancy 

DSLR models. We share a common 

interest in photography as a 

hobby and we learn from each other. 

New members are always welcome. 

Our regular meetings are on 

the last Monday of every month by 

Zoom. 

If you are interested in joining, 

contact Stu McCannell 

(smccannell@rogers.com). 

Pickleball 

Pickleball is a sport in which four 

players use solid paddles made of 

wood or composite materials to hit 

a perforated polymer ball over a 

net. The sport shares features of 

other racquet sports: the dimensions 

and layout of a badminton 

court and a net and rules similar to 

tennis, with a few modifications. 

This sport is for people of all 

ages who are looking for some fun, 

laughter, socialization and exercise. 

It’s easy to learn, but can be 

challenging for those with a competitive 

nature. All levels of skill 

invited. Pickleball equipment is 

provided. 

Shuffleboard 

Come on out and join our group. 

Enjoy some gentle exercise, friendship 

and fun. Membership is available 

to all paid-up GWSA members 

for a $10 fee every six 

months. Register the first time you 

play. Beginners are welcome and 

instruction is available. The group 

plays Tuesdays and Wednesdays 

from 1 to 3 p.m. 

Silver Strummers 

The ukulele orchestra is an unqualified 

success story! There are 

11 

now 30 individuals who have 

joined the Silver Strummers. We 

welcome ALL skill levels, beginner 

through advanced! We will 

provide you with all the information 

you will need to get started. 

If you would like to try the universally 

accessible and friendly instrument 

of the ukulele, please contact 

Ann Sneyd at 519-830-6640. 

Silvertones 

The Silvertones members are all 

looking forward to returning to our 

weekly practices again in Room 3! 

They will run from 2 to 4:30 p.m. 

starting Friday, September 9. We 

do have a few openings so please 

contact Doreen Muir @ 519-831- 

8323 if you would like to join our 

choir or would like more information. 

Our 40th Anniversary Celebration/GWSA 

Open House in June 

was a huge success. The Choir performed 

for the first time since the 

onset of COVID under the Direction 

of Ann Sneyd and our new 

Accompanist, Andrea LeBlanc, as 

well as The Strummers (GWSA 

ukulele group) who made their debut 

performance at the Centre. The 

Event was well attended and we 

hope that everyone had a great 

time. Thanks to all who came to 

support the GWSA and its many 

Activity Groups! 

Evergreen Snooker Club 

The Evergreen Snooker Club is 

composed of a group of active, 

friendly players with skill levels 

covering the full spectrum from 

learner/beginner to accomplished 

player. If you are interested in 

learning the game, or have played 

in the past and want to get back 

into it, please drop by the Snooker 

Room. You will be assured a warm 

welcome and a place to try your 

hand at one of our three tables. The 

Snooker Room is open weekdays 

between 9:00 am and 4:00 pm and 

any other time the Evergreen Centre 

may be open. 



12 


The primary focus of the club is 

to have fun, build friendships and 

socialize. Your snooker skill level 

is irrelevant, so don’t feel intimidated 

if you are a beginner. Prospective 

members may visit the 

club room up to three times without 

charge to help with their decision 

on whether to join. While 

most of the current members are 

men, there is a small group of 

women who play regularly 

(typically on Tuesday mornings), 

so ladies, don’t be shy, give it a try. 

Membership is available to all 

paid-up members of the GWSA on 

payment of the prescribed annual 

snooker activity fee. The current 

fee of $70 (plus tax) buys you access 

to the Snooker Room any time 

it is open and to all the snooker 

you care to play. 

Texas Hold ’Em 

(The Three Amigos) 

Why not come out and have fun 

with us? We are averaging about 

16 players a week. We are situated 

in the Dining Room. We charge $2 

per week and pretty well all of that 

goes back to the GWSA. We play 

Tuesdays from 6:30 to 8:30 pm. 

Each player starts off with $500 

in real casino chips, and, as we do 

not play for money, we work on a 

point system. The one with the 

most points each week is the winner. 

We play until there is only one 

player left or 8:30 pm comes, 

whichever is first. 

We will gladly teach anyone who 

is interested in playing. Just follow 

the laughter to find us. We welcome 

everyone who wants to play 

and enjoys company. 

We have quite a few ladies playing 

at present and would always 

welcome more. We do not want to 

become a men’s club! Remember, 

you have to be a member of the 

GWSA to play. 


Watercolour Painters 

The Evergreen Watercolour Painters 

provides an opportunity for watercolour 

painters to practise their 

hobby along with others sharing 

the same interest, while encouraging 

one another and receiving information, 

ideas and inspiration. 

While we do not offer classes or 

lessons, we welcome accomplished 

watercolour painters. There is a 

small annual membership fee and 

membership with the GWSA is 

required. We meet in Room 2 from 

12:30 to 4 p.m. on the 1st and 5th 

Wednesday of the month, and from 

9 a.m. to 4 p.m. on the third 

Wednesday. 

Walking Club 

Do you like to walk during the 

spring, summer and fall? Do you 

like to have company when you 

walk? 

If so, joining the Walking Club is 

a great way to exercise with lots of 

fresh air, enjoy nature and beautiful 

scenery, and make new friends 

while discovering the trails in the 

area. 

You can register for the Walking 

Club’s 2022 walking season online 

through RecEnroll or at the front 

desk of the Evergreen Centre. The 

annual fee is $10 and you must be 

an active member of the GWSA. 

We meet in Riverside Park on 

Thursday mornings at 9:45 am to 

register and collect any entrance 

fees. Then we depart at 10:00 am 

sharp. Walks are on…rain or shine. 

Walks start at Riverside Park OR 

we drive to one of the many wonderful 

Guelph Walking Trails or 

nearby Conservation Areas. Walks 

are at your own pace and you 

must arrange your own transportation 

to the Trail Head. 

If you are interested in helping 

with this group or would like any 

additional information, please contact: 

walkingclubgwsa@gmail.com. 

Woven Words 

“If you wait for inspiration before 

you write, you’re not a writer, 

you’re a waiter”- Dan Poynter 

Using the book “Your Story, 

Well Told” by Corey Rosen 

(available through Amazon) as a 

foundation, we will explore numerous 

aspects of storytelling through 

discussion examples and exercises. 

We will weave our own stories 

based on a technique we choose, 

share, rehearse, and finally present 

during the last class of each month. 

Using the Goldilocks approach, not 

too much, not too little, but just 

right, we will learn to water ‘n’ 

weed, as our project captures a 

blossom which truly represents the 

story we wish to share. The only 

suggested equipment is a journal to 

jot notes and ideas. 

Once we feel comfortable with 

traditional storytelling, we will discuss 

expansion to Storytelling Plus. 

This involves storytelling with 

props, draw and tell, feltboard, cut 

and tell, music, movement, puppets, 

etc. We are only limited by 

our imagination! Mondays 10-11 

a.m. in Room 4. 

Writers Club 

If you enjoy the power of the pen, 

come join the Writers Club. We 

can toss around ideas and topics to 

get the creative juices flowing. 

Then let’s share the resulting written 

shape for constructive comments, 

while enjoying the company 

of others. Please feel welcome to 

join the journey. We will meet the 

1st and 3rd Wednesday of the 

month in the Board Room, from 1- 

3 p.m. There is a weekly fee of $2 

for the GWSA. Contact Susan 

Jackson 519-265-3246. 

NEW - Seniors Mixed Volleyball 

Thursday mornings at the West 

End from 10:30 a.m. - noon. 

$60 for the season, September to 

June. 

Must have some mobility and 

hand/eye co-ordination. 

Any questions or concerns, 

please contact: Co-ordinator 

Johanna van Boxtel, 416-579-7143 

Johannavanboxtel60@gmail.com.

GWSA Groups & Activities Contact Information 

You may be required to show your up-to-date GWSA membership card at any activity. 

Art In The Hall 

Kim Taylor 

(kdillonrose@gmail.com) 

Art Studio In 2 

Evergreen Room 2 

Nora Kelly norakelly1@hotmail.com 

Every 2 nd & 4 th Wed. 1-4 pm 

Badminton 


Jeff Millard (519-993-1362) 

Tues. 7-9:30 pm 

Thursday & Friday 10:30 am-1 pm, 

Sun. 1:30-3:30 pm 

Monday & Wed. 1-4 pm (WECC) 

No play at WECC July & August 

Casual Bicycling 

Various Locations in and 

around Guelph 

John Ness jolyness4952@gmail.com 

Wed. - May 1-Oct. 31 - 9:00 am-noon 

Bunka Art Group 


Diane Barber (519-763-2996) 

designbunny@rogers.com 

Wednesdays - 9:15 am-noon 

Canoe Club 

John Ness (519-994-8611) 

canoeclubmembership@gmail.com 

Thursdays 9-noon 

Chess Club 

Board Room 

Fridays – 10 am-12 pm 

Bruce Hurst (519-831-4340) 

bfhurst80@hotmail.com 

Computer Club 


Ross Knechtel (226-706-4058) 

Ken Chupa (519-829-2476) 

January, March, May 

2nd Monday - 7:00-9:00 pm 

13 

Bid Euchre on Thursdays 


Phyllis Goodhew 

(phyllisgoodhew@gmail.com) 

1 pm-4 pm 

Book Club 1 

Board Room 

Veronica Sanche (519-767-9991) 

Last Friday of month - 1-2:30 pm 

Book Club 2 

Board Room 

Christine Trimble (519-823-2086) 

2nd Friday of month - 1:30-3:30 pm 

Bridge - Recreational 


gwsa.bridge@gmail.com 

Mondays - 12:30-3:15 pm (WECC) 

Tuesdays - 6:30-9:00 pm 

Thursdays - 12:30-3:30 pm 

Bridge - Duplicate 


2paulinesmith@gmail.com 

Fridays - 9:00-11:30 am 

Computer Mentoring 

Ken Chupa (519-829-2476) 

Computer Lab 

Computer mentoring is a drop-in program. 

No appointment necessary. 

Computer mentoring is offered every Monday 

(except when the Centre is closed) 

from 1:00 to 3:00 pm 

Craft Club 


Judy Montgomery (519-824-8047) 

Fridays - 8:30 am-1:30 pm 

Cribbage 


Elaine Miller (ermiller35@gmail.com) 

Tuesdays 12:30 pm-4 pm 

Diabetes Support Group 

Board Room 

Tuesdays – 12-1 pm 

Bill MacDonald (519.400.0950) 

cbmacdonald@rogers.com 



14 


Euchre on Monday 


Earl Mead (lemead41@outlook.com) 

Mondays - 1:00-3:00 pm 

Euchre on Friday 


Peter Smith (519-217-8986) 

Fridays - 1:00-4:00 pm 

Golf 

Tom Kane (519-827-1475) 

Mondays, May to September 

Into Focus Photography 


Stu McCannell (smccannell@rogers.com) 

last Monday of every month—2:30-5 pm 

$24.00 a year 

Line Dancing 


Phyllis (519-836-9415) 

Donna (519-831-0943) 

Mondays – 9:15 to noon 

Thursdays – 1:00 to 3:15 p.m. 

Peer Learning 

Barb McLeod (519-823-2531) 

Andrew Webb (226-500-4755) 

Sessions in September 2022 

Pickleball 

Rudy Simon 

gwsapickleball@gmail.com 


Monday 12:15 – 3 p.m. 

Tuesday 8:30 am – 12:30 p.m. 

Wednesday 8:30 – 10:00 am 

Thursday 8:30 - 10:30 am 

Friday 8:30 – 10:30 am and 1 – 4 pm 

Sunday 8:30 am - 1:30 pm 

West End Comm. Centre 

Tues. - noon-4:00 pm (advanced play) 

Thurs. - 2:15-5:00 pm (all levels of play) 

Quilting 


Beryl Drohan (519-827-0120) 

Mondays - 12:30-4:00 pm 

Rug Hooking 


Kathy McCallum 

kamccallum28@gmail.com 

Tuesdays 12-4 pm 

Shuffleboard 


Elaine Bigam (519-824-6498) 

elainebigam@gmail.com 

Tuesdays & Wednesdays - 1-3 pm 

Silver Strummers 

Room 3 

Ann Sneyd 519-830-6640 

Fridays (alternate weeks) 2-4:30 pm 

Silvertones Choir 

Room 3 

Doreen Muir (519-831-8323) 

Choir Director - Ann Sneyd 

Accompanist: Andrea LeBlanc 

Fridays (alternate weeks) 2-4:30 pm 

Ski Club 

Evergreen Parking Lot by 

The Enabling Garden 

Bob Shearer 519-831-4093 

bob.shearer@xplornet.ca 

Mondays from January to the end of March 

8:00 am car pool at Evergreen to Blue Mountain 

6:00 pm return to Evergreen 

Evergreen Snooker Club 

Evergreen Snooker Room 

Nick Harris (519-836-4547) 

Daily - 9:00 am-4:00 pm 

Table Tennis 


Petr Vales (ttguelph@outlook.com) 

Evergreen: 

Monday - 3-6:15 pm 

Wednesday - 10 am-1 pm 

Saturday - 9:00 am-12:00 noon 

West End: Friday - 1:00-4:00 pm 

(WECC - except July/August) 

Texas Hold ’Em Poker 

Bistro 683 

Paul Phillips (416-996-2112) 

Bruno Szafran (519-823-2317) 



15 


Walking Club 

Riverside Park 

walkingclubgwsa@gmail.com 

April to October 

Thursdays - 9:45 am-12:30 pm 

Watercolour Painters Club 


Mary Mulholland (519-836-4889) 

watercolourclub@gwsa-guelph.ca 

1st and 5th Wednesday of the month - 12:30-4 pm 

On the third Wednesday - 9 am to 4 pm 

Membership $30/yr + hst 

West End Art Group 

Rm 2 West End Comm. Centre 

Nancy Baker (519-822-6653) 


September – June 

Membership $10/yr + hst 

West Hills Art Group 

Rm 2 West End Comm. Centre 

Dale Vardy (519-823-5746) 

bdvardy@rogers.com 

September - June 

Thursdays - noon-4:00 pm 

Membership $25.00 + hst 

Wood Carving Group 


Ken Fugler (fugler@rogers.com) 

Monday – 6-9 pm 

Woven Words 

Room 4 

Mondays – 10am-11 am 

Ellen & Gordon Webb (519.835.7153) 

ellenandgordon@yahoo.ca 

Writers Club 

Board Room 

Susan Jackson (519-265-3246) 

susan.guelph@yahoo.ca 

1st and 3rd Wednesday of the month, 1-3 p.m. 

Writing Your Life Story 

Board Room 

Jennifer Blackie 

519-824-7204 

jblackie@bell.net 

Thursdays 1:30-3:30 pm 

Seniors Mixed Volleyball 

West End 

Johanna van Boxtel, 416-579-7143 

Johannavanboxtel60@gmail.com 

Thursday 10:30 a.m. - noon 

$60 for the season, September to June 

Guelph Family Health Team’s annual FHT to Move JUMP into FALL Activity 

Challenge is back! This is a FREE 3-week friendly competition for all ages with the intent 

of encouraging community members/surrounding area residents, local businesses, 

organizations, and groups to be more active, lead a healthier lifestyle and help improve 

mental/physical health. 

The JUMP into FALL Activity Challenges kicks off with: 

IN-PERSON Kickoff Event - Friday, September 16 th from 1:30-3pm at Riverside Park in 

Guelph 

If you’d like to attend this event to kickoff the Activity Challenge and have a chance to WIN 

PRIZES, register HERE. 

3-week Activity Challenge - starts Friday, September 16 th after kickoff event and runs until 

Friday, October 7 th . 

To learn more, register/join a team, visit: https://guelphactivitychallenge.com/ 

If you’d like to see how much FUN participants had last year, check out the FHT to Move 

2021 Recap video HERE 


16 

Solutions on pg. 30 


17 

SPECIAL BIRTHDAYS 

OF NOTE 

“Our Young Seniors” 

‘We’re not over the hill; we’re just 

gaining speed!’ 

Christensen, Betty - August 14 (90) 

Hillman, Don - September 14 (89) 

SPECIAL WEDDING 

ANNIVERSARIES 

Croft, Jim & Carol - September 2, 1967 

(55 years) 

If you have a birthday or anniversary 

that you would like to include in the 

Sentinel, please let us know the month 

before. 

This column is NOT done automatically. 

We DON’T have access to your 

personal information. 

“Passages” 

We would like to convey our condolences 

to Association Members and their Families 

Ieuman, Douglas Harry passed away on Tuesday, May 

24, 2022, at the age of 70. Husband of Margaret Iutzi. 

Member of the Evergreen Golf Club. 


Clubs and Drop-In Activities SEPTEMBER 2022 

R Register W West End Community Centre P Riverside Park Picnic Shelter 

Monday Tuesday Wednesday Thursday Friday 

2 

8:30-10:30a Pickleball 

8:30a-1:30p Crafts 

9-11:30a Duplicate Bridge 

10a-12p Chess 

10:30a-12:30p Badminton 

1-4p Euchre 

1-4p Pickleball 

2-4:30p Silver Strummers 

1 


9:30a-12:30p Walking Club 

10:30a-12p Volleyball W 

10:30a-1p Badminton 

12-4p West Hills Arts W 

12:30-3:30p Rec. Bridge 

1-2p Intro to Line Dancing 

1-4p Bid Euchre 

2:15-3:15p Beginners Line 

Dancing 

2:15-5p Pickleball W 

Everyday Activities 

Weekend Activities 

Saturday 

9a-12p Table Tennis 

Snooker—9a-4p 

Sunday 

8:30a-1:30p Pickleball 

Book Nook— 

Mon-Fri – 9a-4p 

1:30-3:30p Badminton 

9 




10a-12p Chess 


1-4p Euchre 


1-4p Table Tennis W 

1:30-3:30p Book Club 2 

2-4:30p Silvertones 

8 









1:30-3:30p Writing Your Life 

Story 


Dancing 


7 

8:30-10a Pickleball 

9:15a-12p Bunka 


12:30-4p Watercolour Painters 

1-3p Shuffleboard 

1-3p Writers Club 

1-4p Badminton W 

6 


12-1p Diabetes Support 

12-4p Pickleball W 

12-4p Rug Hooking 

12:30-4p Cribbage 

12:30-4p West End Arts W 


6:30-8:30p Texas Hold 

‘Em Poker 

6:30-9p Rec. Bridge 

7-9:30p Badminton 

5 

CLOSED 

16 




10a-12p Chess 


1-4p Euchre 


15 






12:30-3:30p Rec . Bridge 


14 





1-4p Art Studio in 2 


13 








12 

9:15-9:30a Line Dance 

Tutorial 

9:30-10:30a Beginners Line 

Dancing 

10-11a Woven Words 

10:45-11:45a Intermediate 

Line Dancing 

18 


12:15-3p Pickleball 

12:30-3:15p Rec. Bridge W 

12:30-4p Quilting 

1-3p Euchre 


3-6:15p Table Tennis 

6-9p Carving Club 

19 

9:15-9:30a Line Dance 

Tutorial 

9:30-10:30a Beginners Line 

Dancing 



Line Dancing 


12:30-3:15p Rec. Bridge W 


1-3p Euchre 




26 

9:15-9:30a Line Dance Tuto. 

9:30-10:30a Beg Line Dance 



Line Dancing 


12:30-3:15p Bridge W 


1-3p Euchre 


2:30-5p Into Focus Photogr. 




‘Em Poker 



20 









‘Em Poker 



27 









‘Em Poker 



21 


9a-4p Watercolour Painters 




1-3p Writers Club 


28 






1-4p Art Studio in 2 



Story 


Dancing 


22 










Story 


Dancing 


29 










Story 

2:15-3:15p Beg. Line Dance 




23 




10a-12p Chess 


1-4p Euchre 



2-4:30p Silvertones 

30 




10a-12p Chess 


1-2:30p Book Club 1 

1-4p Euchre 




19 


20 


See answers on pg. 31

21 

INTERIOR PAINTING 

… the third generation 

519-821-4189 

A VIEW FROM THE BOOK NOOK 

Chris Fraser 

The Book Nook — “A Lending Library” 

We are now re-opened 

Monday to Friday 9:00 a.m. – 4:00 p.m. 

**** 

I hope you have all enjoyed a good summer and 

had a chance to read some great books. Here is one 

you will enjoy: “Finding Ashley” by Danielle Steel. 

Six years after losing her son, Melissa Henderson 

moved to a new life in New England where she 

spent the next four years renovating a beautiful old 

Victorian house. She was a best-selling author but 

gave everything up, writing and her marriage, when 

her son died, and she became a recluse. 

Melissa’s sister, Hattie, is a nun who she has not 

seen since the funeral. After a devastating fire that 

almost claimed her house, Hattie called her sister to 

make sure she was alright and planned a visit to see 

her. It was during this visit that Melissa spoke about 

the baby she had to give up to save her family’s 

shame. 

Now, years later, Hattie decides that she is going to 

try to find out where this baby was sent and try to 

locate her in the hopes of easing some of the pain that 

Melissa is going through, having lost her son. 

Hattie flies to Ireland, where Melissa was sent to 

have the baby, but the Mother Superior there 

informed her that all records were lost due to a fire 

many years before. 

Hattie manages to find a nun that left the church 

and she gives Hattie an idea where she may be able 

to locate the child. 

This is a compelling story of two sisters helping 

each other and reuniting a family, of never giving up 

an impossible dream to find a baby many years after 

she was adopted. 

Happy Reading, 

Your bookworm and Librarian, 

Chris Fraser 


22 

Wellington Foot Clinic 

Professional Footcare & Custom Foot Orthotics 

Jessica K. Mann 

Registered Chiropodist / Foot Specialist 

Professional, Safe Treatment of a Variety of Foot Conditions 

- Nail Disorders, Corns, Callus, Warts, Ingrown Toenails & much more 

- Custom Foot Orthotics 

- Covered by most extended health insurance providers 

- No referral needed!!! Free parking 

- Morning, Evening and Saturday Appointments Available 

3 – 245 Edinburgh Rd S. (enter off Municipal or Edinburgh) 

519-546-3737 wellfoot@outlook.com 


23 

The District 26 Pickleball Qualifying 

games were held on June 1st in KW. 

7 of the GWSA Pickleball players 

qualified to go to the Peterborough Senior 

Summer Games August 9-11. 

Congratulations to our GWSA Pickleball 

players!!!! 

55+ Women’s Doubles 

Bronze - Patsy Huether & Helen Breil 

55+ Men’s Doubles 

Gold - Fred Humphrey & Stephen Chalmers 

55+ Mixed Doubles 

Gold - Stephen Chalmers & Helen Breil 

65+ Men’s Doubles 

Silver - Ray Munro & Garry Dagenais 

Bronze - Art Krahn & Charles Tse 

65+ Mixed Doubles 

Gold - Fred Humphrey & Patsy Huether 

Silver - Rudy Simon & Cheryl Muir 

COMPUTER MENTORING 

Just about everyone with a computer runs into 

problems. Don’t struggle when there is help 

available at these weekly mentoring sessions. 

Volunteers from the GWSA Computer Club are 

available to assist you with your specific problem 

areas. 

All computer mentoring sessions are held on 

Monday afternoons from 1-3 pm 

Class length: 2 hours 

Cost: $3.00 for Members 

and $5.00 for Non-Members. 

Participants pay in advance at the front desk or 

register using RecEnroll.ca. 


24 

SEPTEMBER 24 

Evergreen Seniors 

Community Centre 

683 Woolwich St., Guelph 

SATURDAY, 

SEPTEMBER 24, 2022 

7:30 p.m. to 11:30 p.m. 

Doors open at 7:00 p.m. Dance to the music of DJ Rob Martine 

Tickets are $15.00 each (non-refundable) 

Tickets may be purchased at the door. Tickets may also be purchased in advance by phoning 

519-837-5699 or in person at any City of Guelph Recreational Facility such as: 

Evergreen Seniors Community Centre, Victoria Road Recreational Centre, 

West End Community Centre. 

To reserve a group table, call Margaret Waldron at 519-836-8534 

Or email me at dances@gwsa-guelph.ca 

See website: https://gwsa-guelph.ca/Saturday-social-dances/ 

SATURDAY SOCIAL DANCE 

The Committee 

Margaret W. 

The Organizer 

Jill K. 

The Secretary & Greeter 

Jennifer B. 

The Ticket Taker 

Margaret O. 

The Decorator 

Helga H. 

Refreshments 

We have great promotors in a group of dancers who have handed out flyers 

every chance they got and everywhere they went. They are always ready to 

help and we are so grateful. Thank you. 


Our dances have been successful in bringing together people who love to dance. However, we would 

not have been able to attain this success without the help of many people. Here are but a few. 

OUR SINCERE THANKS TO THE FOLLOWING: 

Dorothe F., Doreen M., Harvey S., Donna S. and Rob H. for pitching in where needed. 

A big thank you to Beryl Drohan and the Quilting Group for making table covers for our event. 

We asked if they could possibly do this for us and a few days later, they had them made. 

And, last but certainly not least, thank you to all the people who come out and have fun with us. 

Thank you all! 

25 

The DJ was awesome. 

Congratulations to all the people 

who made it possible. It was 

super. 

Enrico & Maria 

Congratulations once again on 

the success of your dance. 

Ross & Carol Ann 

Photos thanks to Stu McCannell, President of Into Focus Photography. You can view them on the website. 


26 

A steady stream of visitors arriving Line dancing demonstration Badminton demonstration 

Wood Carvers display and sale 

Watercolour Painters and Into 

Focus Photography display and sale 

Craft Group display and sale 

Linda Jeffrey, Roger Stevens and Brian 

Smith with Mayor Cam Guthrie 

Euchre Tournament 

Quilting Group display & sale 

Silvertones Concert 

Silvertones celebrate 42 years of singing 

Snooker demonstration 


Green Party Leader Mike 

Schreiner with Raffle prize 

winner Randy Taylor 

Book Nook book sale

“ SERIOUSLY? SENIORS?” A “SERIOUSLY SUCCESSFUL” EVENT! 

June 10, 2022, dawned clear and sunny with just enough breeze to keep the temperature pleasant. The 

event organizing committee, consisting of Wenda King, Doreen Muir, Charlie Bishop, Pat Gage, Ann Sneyd, 

Linda Jeffrey and Wendi Hake (Chair), were very excited about what the day would be like after more than 

eight months of planning! 

The day began with the Activity Groups arriving at 8:00 a.m. to set up for their individual displays and 

demonstrations. The Into Focus Photography Club, the Watercolour Painters, the new Wood Carvers, the 

Quilters and the Crafters all had items for sale. The Travel Committee, Peer Leaning, Computer Mentoring, 

Pickleball, the Silvertones and the Silver Strummers were included in the display areas in the gym. 

Badminton, Table Tennis, Shuffleboard and Line Dancing all had demonstrations, also in the gym. The Book 

Nook hosted a book sale throughout the day in the Library. A Euchre Tournament was run in Room 4 during 

the afternoon. 

Greeters met attendees at the door to welcome one and all, and an Activity Group information table was 

available in the hallway. Prospective members and current members enjoyed meeting friends, finding a new 

activity or re-acquainting with an old one. Parking lot attendants made sure that the flow through our lot was 

maintained, as we had excellent interest and attendance throughout the day. By the end of the day, 45 GWSA 

memberships were sold! That could very well be a record! 

Volunteers were selling 50/50 draw tickets as well as the Raffle Draw tickets for a chance of winning one 

of 25 different prizes. Excitement was high for the 3:30 p.m. draw time! 

The afternoon concert event, featuring both the Silvertones and the new Silver Strummers, was definitely a 

highlight of the day. Well over 300 audience members enjoyed 90 minutes of singing and strumming prior to 

the draws. At the conclusion of the concert, the performing groups were treated to a special birthday cake, in 

honour of the choir’s 42nd anniversary, courtesy of Adam Rutherford. It was very well received! 

At 3:30 p.m., the first draw for the 50/50 prize took place…and the lucky winner took home $350. The 

large Raffle Draw then began, with many people actually being in attendance to collect what they had won! 

Prizes had been on display throughout the afternoon. 

The event concluded by 4:30 p.m., and many volunteers stayed to clean up the gym following the concert 

and draws. Throughout the day our GWSA volunteers were fabulous, and the organizing committee thanks 

you sincerely. We couldn’t have been successful without you! Many thanks to all who helped in any way 

over the course of the day. Many hands did indeed make light work. 

The reward was not only the perceived success of celebrating all things “Senior”, but money was made to 

help sustain our organization! The event raised $5,000. 

All of us met friends, enjoyed the activities on offer and supported our GWSA…Seriously, Seniors, the 

event was an unqualified success! Thank you all! 

Submitted by Ann Sneyd 

RAFFLE DRAW WINNERS 

1st Prize - Vintage Spa-Hotel Gift Card - Lynn Raback. 2nd Prize - Zehrs Gift Card - Wayne Vokey. 3rd Prize 

Visa Gift Card - Marilyn McMahen. 4th Prize - 58”x58” Hand-Crafted Quilt - Jami Combdon. 5th Prize - 

Framed Watercolour Painting - Beth Madole. 6th Prize - Cheese Gift Basket - Amanda Brown. 7th Prize - Two 

Tickets to Tom Cochrane Performance - Brenda Prine. 8th Prize - Thirty One Luggage Package - Sharon Mac- 

Donald. 9th Prize - Hand-Crafted Quilt & Children’s Toys - Randy Taylor. 10th Prize Stained Glass Panel - Joy 

Edwards. 11th Prize - Wooley Pub Gift Card - Kathy McCullum. 12th Prize - Farm Boy Gift Basket - Dave 

Barber. 13th Prize - Restaurant Gift Card - Vicki Brisbin. 14th Prize - Two Bottles of Wine - Bob Barrett. 15th 

Prize - Gift Basket of Facial products - Janet Trimble. 16th Prize - Family Pass Royal Botanical Gardens & $20 

Tim Hortons Card - Sharon Walpole. 17th Prize - Delta Hotel Gift Card - Matteo Guidolin. 18th Prize - $50 

Shoppers Gift Card & Lunch with Mayor Cam Guthrie - Peter Stea. 19th Prize - Pita Gift Card - Brenda Scott. 

20th Prize - Connoisseurs Olive Oil Gift Set - John Tedesco. 21st Prize - Hand-Crafted Quilted Table Runner 

with 4 Placemats - Becky Fink. 22nd Prize - Gift Basket from Fixing Gear Brewing - Harry Bishop. 23rd Prize – 

Bicycle Candles & Two $20 Tim Hortons Gift Cards - Elaine Gowing. 24th Prize - Wellington Brewery Gift 

Basket - Carol Misener. 25th Prize - $25 Play with Clay Gift Card & Hike with MPP Mike Schreiner - Stu 

McCannell. 

27 


28 


29 

$25.00 discount coupon 

with this ad 

Please call 519-821-6683 

EVERGREEN MARKET 

‘For Sale’ ads will be left in for 3 issues from first insertion 

(i.e., in Sept. issue - removed from Dec. issue); if you wish 

it to remain in longer, please contact The Sentinel office 

and/or leave us a message. If your item sells, please let us 

know so that we can remove it. NO ‘Accommodation’ or 

‘Vehicle’ ads will be included in the Evergreen Market. 

Such ads will be treated as advertising inserted within these 

pages at the current Sentinel advertising rates plus HST. 

Thank you, Sentinel Administrator. 

Free advertising for GWSA members ONLY. 

PLEASE REMEMBER TO INCLUDE YOUR 

NAME AND PHONE NUMBER WITH YOUR 

ITEM(S). 

AVAILABLE 

Walking tour of Old Guelph. Available from 

Dwayne - call 519-763-9562. 

FOR SALE 

3-in-1 Starfrit - Air Fryer/Convection Oven/Toaster. 

Never opened. Good for kitchen, staff lounge, gift or 

summer house. $150. Call Irene at 519-763-8883. 

Brand new walker $125 OBO. Call Dwayne at 519- 

763-9562. 


30 

See Puzzles on pgs. 16 & 17 


31 

See Puzzle on pg. 20 


32 

RECREATION & LEISURE PROGRAMS for SENIORS 55+ 

held at the Evergreen Seniors Community Centre unless otherwise indicated — call 519-823-1291. 

Please register in person at our recreation facilities, over the phone by calling 519-837-5699 or online at 

recenroll.ca. Registration will open on Wednesday, September 7, 2022. 

PLEASE NOTE: Programs may be cancelled if there is low registration, so be sure to register (Fees do not 

include HST). 

DROP IN PROGRAMS 

Drop In Pickleball 

Drop in and join us for a fun and 

active game of pickleball. Whether 

you have played racket sports or 

not, the same is easy to learn and 

is facilitated by staff. Paddles and 

balls are provided but feel free to 

bring your own if you wish. 

Course ID: 28677 

Class Length: 2 hours 

(7:15-9:15 p.m.) 

Dates: September 14-December 

14 (Wednesday) 

Fees: Adult: $7.04 

Senior: $5.63 

VISUAL ARTS 

Latin American Cinema 

Join us as we view and analyze 

Latin American film directors, 

from the 1980s to the present. We 

will socialize interpretations and 

comments about the films through 

discussion and activities. 


Location: Evergreen Seniors 

Community Centre (Board Room) 

Class Length: 1 hour 

(11:30 a.m.-12:30 p.m.) 

Dates: November 3-December 15 

(Tuesday) 

Fees: Member: $101.36 

Non-Member: $116.55 

Watercolour 

This watercolour class is for all 

levels of painters. The instructor 

will work with participants on an 

individual basis or in small groups 

of similar interest or skill. 



Community Centre (Room 2) 

Class Length: 3 hours 


(9 a.m.-12 p.m.) 

Dates: October 17-December 12 

(Monday) 



OUTDOOR FITNESS 

Seniors Disc Golf 

Let's get outside and get moving! 

Join us at the Riverside Park Disc 

Golf course to learn the game of 

disc golf and practise with friends. 

An instructor will guide you 

through the rules of the game and 

will teach you the skills and 

techniques required for this fun 

outdoor activity. All equipment is 

provided. Athletic clothing and 

appropriate footwear is required. 


Location: Riverside Park (Disc 

Golf Course) 

Class Length: 1 hour (5-6 p.m.) 

Dates: September 22-October 27 

(Thursday) 



FITNESS 

Cardio and Strength Level 1 

This beginner strength training 

class focuses on functional 

exercises that include balance, 

flexibility and cardiovascular 

movements. Exercises are 

performed both sitting and 

standing. Hand weights are used 

for strengthening and toning 

muscles. Join us to keep your body 

fit! 





(9:30-10:30 a.m.) 

Dates: September 28-December 

14 (Wednesday) 




This intermediate/advance strength 

training class focuses on a low 

impact cardio warm-up. This class 

performs functional exercises that 

include balance, flexibility and 

cardiovascular movements. 

Exercises are performed sitting 

and standing. A variety of 

equipment is used throughout the 

classes which may include bands, 

stability balls and weights of your 

choice. Join us to keep your body 

fit! 

Course ID: Monday: 28678 

Friday: 28679 



Class Length: 1 hour (9-10 a.m.) 

Dates: 

Monday: Sept. 26-December 19 

Friday: Sept. 30-December 16 




Come and challenge your fitness 

level in this advanced strength 

training class. Focusing on a low 

impact cardio warm-up, this class 

performs functional exercises that 

include balance, flexibility and 

cardiovascular movements. A 

variety of equipment is used 

throughout the classes, which may 

include bands, stability balls and 

weights of your choice. Join us to 

keep your body fit! 


Friday: 28681 

(Continued on page 33)

33 





Dates: 

Monday: Sept. 26-December 19 

Friday: Sept. 30-December 16 



Total Body Conditioning 

This total body conditioning class 

will challenge the active 55+ 

individual. A cardio warm-up will 

prepare you for resistance training, 

balance, flexibility, and core 

strength and floor workout. The 

benefits of regular exercise 

consisting of these major 

components will improve your 

mental, physical and emotional 

health. Increase your energy level 

to be able to carry out daily tasks 

and reduce your chances of 

osteoporosis. 





Dates: Sept. 28-December 14 

(Wednesday) 



Zumba 

Zumba is an exhilarating, 

effective, easy to follow, Latin 

inspired, calorie burning dance 

party! This class fuses Latin 

rhythms with easy to follow 

movements to create a dynamic 

workout. All abilities are 

welcome. 


Location: Victoria Road 

Recreation Centre (Maple Room) 



(Tuesday) 



Introduction to Strength 

Training 

What is strength training all 

about? How do you get started? 

Which exercises are the best ones? 

What about form? Let us show 

you the answers! You will go from 

learning the theory behind the 

importance of strength training to 

mastering the technique behind 

bodyweight, free weight and 

barbell training. Our qualified 

instructors will take you through a 

progressive training program that 

will help you gain a better 

understanding of exercise and 

program design, help you increase 

your strength and, most 

importantly, your confidence in 

and out of the gym. 


Location: West End Community 

Centre (Fitness Room) 



(Wednesday) 

Fees: Member: Free 

Non-Member: Free 

Meditation and Relaxation 

Learn to develop skills to cultivate 

a different relationship to stress, 

including stress that can result 

from managing a variety of 

chronic health conditions. 

Sessions include: variety of 

meditation practices, gentle 

mindful movement practices, 

reflective and practical exercises, 

and discussions on stress 

Examples of mindfulness training: 

Deep breathing 

Meditation 

Gentle movement 





(9:30-10:30 a.m.) 


(Thursday) 

Fees: Member: Free 

Non-Member: Free 

Strength and Balance 

This beginner class will focus on 

fall prevention, whole body 

movements and balance. It is 

designed to improve general 

mobility and overall strength to 

make everyday tasks easier. You 

can expect to see improvement in 

posture. The class presents an 

excellent opportunity for 

beginners to start exercising with 

an aerobic, strength and flexibility 

component. 




Class Length: 45 minutes 

(12:15-1 p.m.) 


(Wednesday) 



Gym and Swim 

Take the challenge of on-land 

strength training coupled with the 

resistance of the aquatic 

environment to diversify your 

workout regime. The weight 

bearing exercises in the gym in 

addition to the buoyancy and 

resistance of the water provide 

great benefits for the entire body. 


Location: West End Community 

Centre (Lap Pool and Community 

Room 2) 

Class Length: 1.5 hours 

(9:30-10:45 a.m.) 


(Friday) 



Drum and Jump 

Good for the brain and great for 

the body, Drum and Jump is a high 

-fun, high-energy fitness program 

that combines music, dance and 

rhythm. Using a stability ball and 

drumsticks, you will drum to the 

beat of the music. No experience 

required - just beat to your own 

drum! 



Community Centre (Maple Room) 





34 


(Wednesday) 



Falling Prevention and 

Navigation 

In this program, participants will 

learn practical exercises for 

preventing falls in day-to-day life, 

as well as tools to aid in 

negotiating a fall, should it occur. 

We will focus on building 

knowledge of the body to increase 

confidence in movement. It will 

include: exercises for increasing 

proprioception (for the feet, eyes, 

and spine) - study of walking 

mechanics to invite mindful 

movement - practice of ramping 

and spiralling pathways for 

support in falling - explorations of 

how to use the limbs and body for 

counterbalance 





(1:30-2:30 p.m.) 


(Monday) 



Full Body Blast Bootcamp 

This bootcamp is a mixture of: 

HIIT, Tabata, Dumbbell, Booty 

Band Circuits. This bootcamp 

series workout will provide fun 

and variety to your workout 

schedule. You will have 

accountability as you will be 

working out twice a week in an 

all-inclusive environment. 





(6:30-7:30 p.m.) 


(Tuesday) 



DANCE 

Cardio Dance 

This innovative, fun and exciting 

dance fitness class is guaranteed to 

get you moving into shape. This 

safe and effective total body 

workout is specifically designed 

for beginners and seniors. 






(Tuesdays) 



Latin Dancing 

Join us for some ballroom dancing 

Latin style! This program is taught 

in single form. Learn the basics of 

merengue, salsa, cumbia, bachata 

and reggaeton. No previous dance 

experience is necessary. 






(Tuesday) 



LIFESTYLE 

Lunch and Learn 

Stay connected with peers in your 

community and make new friends. 

Our Lunch and Learn Program is a 

great way to enjoy a balanced 

meal and take part in social 

activities in a friendly and 

inclusive environment. 

Course ID: 

28851 (September 22) 

28852 (October 27) 

28853 (November 24) 




(11:30 a.m.-1 p.m.) 

Fees: Member: $10 

Non-Member: $10 

Spanish 

Learn Spanish by enjoying basic 

conversations and hands-on 

activities, with which you will 

connect and communicate in a free 

way using this language from the 

beginning. Starting with basic 

grammar and vocabulary, this 

program will help you to acquire a 

practical use of language on 

context and for specific purposes. 

Also, you will know and 

appreciate some cultural aspects of 

Spanish speaking countries. 

Whether you are just starting out 

or brushing up your Spanish skills, 

you are welcome to join us. 



Community Centre (Board Room) 


(3:30-4:30 p.m.) 


(Tuesday) 



PILATES 

Pilates 

Learn the principles of Pilates. 

Begin to strengthen and lengthen 

muscles, as well as gaining many 

other benefits to your body! Up to 

10 minutes of standing exercises 

for balance. 





(11 a.m.-12 p.m.) 


(Wednesday) 



TAI CHI 

Tai Chi – Beginner 

This program welcomes those who 

are new to Tai Chi as well as those 

who are wishing to reinforce the 

foundations. Focusing on the basic 

vocabulary of the stances and co- 



35 


ordination of the postures, this 

meditative movement practice is 

accessible to all. 





(9:30-10:30 a.m.) 


(Tuesday) 



Tai Chi – Intermediate 

Learn the meditative movement 

practice of Tai Chi Chuan. This 

session focuses on the Yang Style 

37-Posture Form. It is advised to 

have previous experience with Tai 

Chi Chuan movements and 

foundations for this class. 





(10:30-11:30 a.m.) 


(Tuesday) 



QI GONG 

Qi Gong 1 

Discover this ancient healing 

practice that has been a part of 

Chinese Medicine for thousands 

of years. Qigong includes a 

variety of exercises, including 

slow meditative movements, 

shaking and tapping, and 

acupressure and self-massage. 

This program will guide 

participants through a series of 

gentle movements along with 

supplementary meditations, 

exercises, and self-massage 

techniques to boost immunity and 

enhance overall well-being. 





(12-1:30 p.m.) 


(Monday) 



YOGA 

Chair Yoga 

Chair yoga offers the same 

benefits as other yoga practices, 

such as increased flexibility, 

strengthening, proper breathing 

and increasing range of motion in 

the joints. Simply use a chair to 

assist with postures. Chair yoga is 

for everyone, especially those who 

may have limited mobility and/or 

are unable to get up and down on 

a yoga mat. Postures can be 

modified to meet students' needs. 


Wednesday: 28690 




Monday: 11:15 a.m.-12 p.m. 

Wednesday: 9:15-10:15 a.m. 

Dates: 

October 17-December 19 

(Monday) 


(Wednesday) 



Gentle Yoga 

This program is open to everyone. 

We will explore this centuries old 

discipline which brings health and 

vitality to the body, peace to the 

mind and joy to the spirit. 

Participants must have the 

mobility to move from standing 

positions to laying/sitting on a mat 

on the floor. 

Course ID: Tuesday: 28688 

Thursday: 28691 

Location: 

Victoria Road Recreation Centre 

(Maple Room) (Tuesday) 

Evergreen Seniors Community 

Centre (Room 4) (Thursday) 


Tuesday: 2-3 p.m. 

Thursday: 2-3 p.m. 

Dates: 


(Tuesday) 


(Thursday) 



SPECIAL EVENTS 

Fall Centrepiece Workshop 

Let’s get your Thanksgiving table 

ready to host! Together we will 

create a beautiful fall centrepiece 

using an assortment of fresh 

flowers and foliage. This is also 

the perfect hostess gift to bring to 

dinner! 




Course Length: 1.5 hours 

(10-11:30 a.m.) 

Date: October 4 (Tuesday) 

Fee: Members: Free 

Non-Members: Free 

Fall Fashion Show 

Join us for the return of the 

Fashion Show. This will be a fun 

afternoon where you see models 

from the Evergreen Seniors Centre 

model Fall Fashions from Smitten 

Apparel. 



Community Centre (Auditorium) 

Course Length: 3 hours 

(1:30-4:30 p.m.) 

Date: October 21 (Friday) 

Fee: Members: $10.00 

Non-Members: $10.00 

Volunteers wanted for this event! 

Please email 

brooke.gibbons@guelph.ca for 

more details. 

Pumpkin Carving Night 

Pumpkin Carving at the 

Evergreen! This is a free event but 

we ask that participants provide a 

cash donation of your choice for 

the FAIR program or a nonperishable 

food donation for the 

food bank if possible. Come in a 

costume or come as you are - all 

are welcome! All materials are 



36 


provided. Pumpkins will be prehollowed 

for your convenience. 

Listen to music and enjoy a treat 

while you carve! Staff and 

volunteers will be on site to help if 

need be. Take your pumpkin 

creation with you at the end of the 

night or leave for display at the 

Evergreen Seniors Centre! 





(6-8 p.m.) 

Date: October 28 (Friday) 

Fee: Members: Free 

Non-Members: Free 

Community Craft Sale 

Get started on your holiday 

shopping with the Community 

Craft Sale. Local vendors will be 

displaying a variety of handcrafted 

items to help you get ready 

for the upcoming season. Please 

note that registration/payment is 

for vendors only. This is a free 

event to attend. 



Community Centre (Auditorium) 


(9:30 a.m.-1:30 p.m.) 

Date: November 19 (Saturday) 

Fee: 1 table: $20.00 

2 tables: Additional $15 ($35) 

3 tables: Additional $25 ($45) 

GRANDCHILDREN SAY THE FUNNIEST THINGS! 

My young grandson called the other day to wish me happy birthday. He asked me how old I was, and I told 

him, 80. My grandson was quiet for a moment, and then he asked, “Did you start at 1?” 

After putting her grandchildren to bed, a grandmother changed into old slacks and a baggy blouse and 

proceeded to wash her hair. As she heard the children getting more and more rambunctious, her patience 

grew thin. Finally, she threw a towel around her head and stormed into their room, putting them back to bed 

with stern warnings. As she left the room, she heard the three-year-old say with a trembling voice, 

“Who was THAT?” 

A grandmother was telling her little granddaughter what her own childhood was like. “We used to skate 

outside on a pond. I had a swing made from a tire; it hung from a tree in our front yard. We rode our pony. 

We picked wild raspberries in the woods.” 

The little girl was wide-eyed, taking this all in. At last she said, “I sure wish I’d gotten to know you sooner!” 

A little girl was diligently pounding away on her grandfather’s computer keyboard. She told him she was 

writing a story. 

“What’s it about?” he asked. 

“I don't know,” she replied. “I can't read.” 

When my grandson Billy and I entered our vacation cabin, we kept the lights off until we were inside to 

keep from attracting pesky insects. Still, a few fireflies followed us in. Noticing them before I did, Billy 

whispered, “It’s no use, Grandpa. Now the mosquitoes are coming after us with flashlights.” 

When my grandson asked me how old I was, I teasingly replied, “I’m not sure.” 

“Look in your underwear, Grandpa,” he advised. “Mine says I’m 4 to 6.” 

I didn’t know if my granddaughter had learned her colours yet, so I decided to test her. I would point out 

something and ask what color it was. She would tell me, and she was always correct. It was fun for me, so I 

continued. At last, she headed for the door, saying, “Grandma, I think you should try figuring out some of 

this stuff for yourself!” 


The September 14 trip, Exploring our Community, has been cancelled due to lack 

of participation. 

Tuesday, October 4, 2022 

Experience Niagara’s Wine & Food 

Total cost: Members only - $130.00 (non-refundable) Code - 27896 

Registration starts on Tues., Aug. 2, 2022 Booking deadline is Friday, September 16, 2022 

37 

Join us for a day in the Niagara wine region. Our coach will take us directly to Rockway Vineyards, where 

we can view the stunning Rockway golf course while enjoying the Chef’s Penne Pasta Marinara with 

grilled chicken lunch and wine tasting. 

Then on to the historical town of St. Davids where we will visit Chocolate FX. You will enjoy the 

chocolate factory experience, with the opportunity to sample and purchase chocolate products. Finally, we 

will visit Konzelmann Estate Winery for a seated wine tasting. Trip includes coach transportation, wine 

tastings and lunch. Cost includes all taxes and tips for the wineries, bus driver and lunch. 

Leave: Evergreen Parking Lot: 9:15 am Carousel: 9:30 am Return: 6:30 pm 

Refund Policy: This trip is NON-REFUNDABLE; doctor’s certificates will not be accepted. Should there be a 

mandatory provincial shutdown due to COVID-19 or GWSA cancels the trip due to lack of participation, all 

participants will receive a full refund to their method of payment. Don’t Wait! That means booking your trip 

before the trip must be cancelled due to low participation. It takes time to put these trips together and we need 

your commitment to make these trips happen! The Travel Committee must give the number of bookings by 

Friday, September 16, 2022, and if there are not enough reservations at that time, the trip will be cancelled! 

Accessibility: Please inquire about accessible seating prior to booking your ticket. As with all buses, 

accessible seating is limited. You can help ensure that we use this seating as efficiently as possible by providing 

information about your assistive device. 

Please note that: 

* Travellers who will be using a powered wheelchair on trips are advised to note this when registering. While 

this trip is accessible, seating for a powered wheelchair on the bus is limited and will be spoken for on a first 

come first serve basis. We cannot accommodate scooters on the coaches. 

* Travellers who can transfer to a coach seat may have their collapsible, manual wheelchair or walker stored in 

the cargo area of the coach. 

* Lift Limit: 500 lbs maximum weight (wheelchair & person combined) 

* Lift width: 32 inches 

Travellers with a disability, who require assistance during the trip, must be accompanied by a person who is 

fully capable of rendering such assistance (this person has to be an adult). The cost for this assistant will be the 

fee published for the trip. 

Parking: Please do NOT park your vehicles in the Evergreen parking lot while you are on a day trip. Vehicles 

must be left at the Carousel parking area in Riverside Park where you will board the bus. This allows for other 

members to have a place to park when they come throughout the day. 

PROCEDURES FOR BOOKING THIS TRIP: All participants will be required to have a current GWSA 

membership. If your membership needs renewal, please see the front desk staff at the Centre. The contact list is 

available on the GWSA website located on the Trips, Travel and Tours page. If you are unable to print this 

form, copies will be available from a Travel Committee member the day of the trip. Please see the Trip, Travel 

and Tours page on the GWSA website for specific instructions. Registration will be available until the trip is 

fully booked, or booking is closed on Friday, September 16. 

Register online (preferred): Sign up for a RecEnroll account with the City of Guelph: 

https://cityofguelph.perfectmind.com/SocialSite/MemberRegistration/MemberSignIn 

Register by telephone: By contacting Customer Service at the Evergreen Seniors Centre at 519-823-1291. 

MasterCard, Visa, Amex or Visa Debit can be accepted for online or telephone booking. Register at the front 

desk at the Evergreen until the trip is fully booked, or booking is closed on Friday, Sept. 16. 

Masks must be worn the whole time while travelling on the bus. 


38 

Bistro 683 - September 2022 

The Evergreen Restaurant is open to the public 

and serves a large variety of menu items that are 

available from 8:30 am to 3:00 pm, Monday to 

Friday (except holidays): 

Breakfast Foods 

Homemade Soups 

Bakery Items 

Sandwiches 

Salads 

Beverages 

Breakfast is served from 9:30 am to 11 am. The 

daily featured Lunch is served from 11 am to 1 pm 

Monday to Friday and the menu is below. 

Take-out is available for your convenience. 

Our goal is to provide balanced, nutritious meals. 

We provide great quality, while keeping costs 

reasonable. The tremendous support of volunteers 

in the restaurant helps us achieve this goal. 

Featured Hot Lunch 

$7.50 + tax 

Each hot lunch is served with 2 sides to ensure a 

balanced, nutritional meal. 

Catering 

Catering is available by special order: Hot/cold 

drinks, sweet trays, sandwiches, etc. Please have 

your order to the customer service clerk in the 

office at least 48 hours prior to your event. This 

allows staff to ensure that your catering needs will 

be met. Thank you for your co-operation in this 

matter. 

Home-made pickles, relishes, chili sauce and preserves 

are available for purchase. 

BREAKFAST served 9:30 am to 11 am 

FEATURED LUNCH served 11 am to 1:00 pm 

Monday Tuesday Wednesday Thursday Friday 

1 

2 

Pork Chops 

Swiss Steak 

5 CLOSED 6 

7 

8 

9 

Salmon 

Chicken Parmesan 

Tourtierre 

Roast Beef 

12 

13 

14 

15 

16 

Roast Chicken 

Roast Pork 

Liver & Onions 

Sausage & Potato 

Stir Fry 

Pineapple 

Meatballs 

19 

20 

21 

22 

23 

Rainbow Trout 

BBQ Ribs 

Meatloaf 

Meat Pies 

Lasagna 

26 

27 

28 

29 

30 

Baked Ham 

Mushroom Chicken 

Cabbage Rolls 

Salisbury Steak 

Turkey Dinner

September 2022 issue

You also want an ePaper? Increase the reach of your titles

Delete template?

Save as template?