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FAMILY TIME<br />
KMD Young Warriors class is the perfect blend of fitness, self-defense, character development, and fun.<br />
Krav Maga: An activity<br />
for the whole family<br />
BY VALENE AYAR<br />
As the weather begins to cool and<br />
our days get shorter, it can only<br />
mean one thing — Fall has arrived!<br />
As we say “goodbye” to swimming<br />
pools and lake houses and say “hello” to<br />
pumpkin spiced lattes and cider mills, it<br />
also means that kids are going back to<br />
school. With that, parents are undoubtedly<br />
thinking about extracurricular activities.<br />
While I am a huge advocate of<br />
organized team sports, I have become an<br />
even bigger advocate of another athletic<br />
endeavor that parents can (and should)<br />
also take part in — that is, martial arts,<br />
and more specifically, martial arts centered<br />
around self-defense.<br />
A new after-school activity<br />
In this ever-changing world where<br />
kids and teens are glued to their<br />
phones and constantly seeking validation<br />
from how many “likes” an Instagram<br />
post gets, there has never been a<br />
greater need for finding ways to instill<br />
a sense of self-worth in our children.<br />
While organized team sports are<br />
a great way to impart this self-worth,<br />
they do have their shortcomings. For<br />
example, team sports are seasonal,<br />
they are not as inclusive as they may<br />
seem as less skilled team members<br />
are given much less playing time, and<br />
they do not offer as many real-life applications<br />
as other activities do.<br />
This is why I am such a strong advocate<br />
for kids and teens learning martial<br />
arts. To highlight a few of the benefits,<br />
martial arts can (and should) be<br />
practiced year-round, they are 100%<br />
inclusive - no one is ever “benched,”<br />
and while it is a solo activity, there<br />
is still a sense of community and camaraderie<br />
to be found amongst other<br />
participants. I know that has been<br />
the case for me where I practice Krav<br />
Maga (Krav Maga Detroit in Troy). And<br />
as an added bonus – parents can also<br />
participate in the adult classes as well,<br />
making it a great opportunity to create<br />
a bonding activity everyone can enjoy.<br />
While traditional martial arts definitely<br />
have their benefits and teach<br />
so many invaluable skills (i.e., selfdiscipline,<br />
respect, physical activity),<br />
there is one area where they fall<br />
short — real-world application. Many<br />
traditional martial arts classes focus a<br />
great deal on the philosophies behind<br />
the art, competitive fighting, and abiding<br />
by an honor code. While those are<br />
all well and good, they do lack a certain<br />
real-world application in regard to<br />
self-defense. I wouldn’t go so far as to<br />
say those martial arts cannot be used<br />
as a form of self-defense, but in doing<br />
research for myself some years back, I<br />
found that the best and most useful of<br />
all the disciplines is Krav Maga.<br />
What is Krav Maga?<br />
Created during WWII in Europe by<br />
Imi Lichtenfeld – the Jewish son of a<br />
police officer – Krav Maga is a military<br />
self-defense and fighting system<br />
that has become the official fighting<br />
method of the Israeli Defense Forces<br />
(IDF) and Israeli Security Forces.<br />
Additionally, it is now taught worldwide<br />
to military and police officers<br />
(including in the U.S.) as a means of<br />
self-defense.<br />
Although it implements strikes<br />
and practices from Karate, Judo, Boxing,<br />
and Akido, Krav Maga is technically<br />
not classified as a martial art as<br />
many of the strikes and maneuvers<br />
would be grounds for disqualification<br />
in any competitive setting. The<br />
whole point of learning Krav Maga is<br />
not to win a fight or earn a trophy;<br />
it is strictly to defend yourself, incapacitate<br />
the attacker and run like<br />
hell once they are down. There is no<br />
room for ego or any need to “win” the<br />
fight or prove anything.<br />
Benefits of Krav Maga<br />
As there is no honor code to abide<br />
by and because it was created, categorically,<br />
as a means of self-defense,<br />
there is far more real-world application<br />
with Krav Maga than there is<br />
with any other form of martial art. It<br />
is a “no holds barred” form of self-defense<br />
and nothing is off the table in<br />
regard to acceptable strikes. In fact,<br />
there are even classes which teach<br />
how to defend against an armed assailant<br />
as we learn how to disarm an<br />
attacker with a knife, pistol, or rifle,<br />
just to name a few.<br />
Although I am not a fan of fearmongering<br />
of any kind, the fact of the<br />
matter is that we live in a very scary<br />
world and while we can’t change that<br />
fact, we can take steps to learn how<br />
to protect ourselves and our children.<br />
And because Krav Maga is centered<br />
around efficiency, quick thinking,<br />
proximity, and acquired skill rather<br />
than strength or brute force, it can be<br />
learned by literally anyone – regardless<br />
of size or innate strength. One<br />
of the top trainers at Krav Maga Detroit<br />
is a woman named Mallory who<br />
looks to be about 110 pounds, soaking<br />
wet, but was the first woman in<br />
the state of Michigan to earn a Black<br />
Belt in Krav Maga. As someone who<br />
has taken her classes, I can tell you<br />
firsthand she is not to be trifled with.<br />
While some hold the notion that<br />
learning a skill like this teaches children<br />
to resort to violence when dealing<br />
with peers, nothing can be further<br />
from the truth. One of the core<br />
principles in the practice of Krav<br />
Maga is learning how to de-escalate<br />
an altercation or escape the scene<br />
before ever throwing a single strike.<br />
This is especially beneficial for kids<br />
and teens when dealing with bullies.<br />
It is drilled into every practitioner’s<br />
head, both child and adult, that it<br />
is imperative to be able to identify<br />
a perceived threat before it occurs,<br />
escape, or try to calmly neutralize<br />
the threat; you are taught to only use<br />
physical self-defense when all else<br />
has failed.<br />
This year, as you look for new and<br />
fun extracurricular activities for your<br />
kids to partake in, I urge you to look<br />
into Krav Maga. I began the practice<br />
a little over 2 years ago and I can tell<br />
you, it has completely changed my<br />
life and the way I value it. My only<br />
regret is that I didn’t start doing it decades<br />
ago.<br />
Contact Lisa at Krav Maga Detroit in<br />
Troy at (248) 688-9501 to set up a free<br />
introductory class for you and your<br />
children.<br />
38 CHALDEAN NEWS <strong>SEPTEMBER</strong> <strong>2022</strong>