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MY GUESTS ARE SO ATTACHED<br />

TO CERTAIN DISHES THAT THEY WILL<br />

NOT TOLERATE ANY CHANGES<br />

Frederik Deceuninck, Sel Gris<br />

Despite only having 33,000 inhabitants spread over an area of<br />

56 km², the Flemish seaside resort of Knokke-Heist is a top gastronomic<br />

hotspot, boasting 5-star establishments and numerous<br />

recommendations in both the Michelin and Gault&Millau guides.<br />

Sel Gris is one of these culinary high-flyers. Since 2008, chef<br />

Frederik Deceuninck and his team have been awarded a Michelin<br />

star every year without fail. So where does this relationship<br />

between gastronomic indulgence and Knokke-Heist come from?<br />

Frederic Deceuninck takes us on a tour of his restaurant, his local<br />

area and his passion for high-quality produce.<br />

The pigeon was cooked ‘bleu chaud’. My dad was not a fan at<br />

the time, but as for me... well, I’m still talking about it now!<br />

And then there’s the best dessert ever.... My mum will confirm<br />

this, too. We were on our way to Futuroscope in France with<br />

a friend. Two hours from Poitiers, we sat down in a restaurant,<br />

situated in an idyllic little square. I can still vividly remember that<br />

the dessert was based around apricots, and that it was the best<br />

I had ever eaten. That dessert has always stayed with me. We<br />

have searched for the restaurant many times since then, but<br />

unfortunately never managed to find it again.<br />

HI FREDERIK! WHY DON’T YOU START OFF BY<br />

TELLING US SOMETHING ABOUT YOURSELF?<br />

My name is Frederik Deceuninck. I was born in 1982, and I’ve<br />

wanted to be a chef for as long as I can remember. The first<br />

photo of me wearing a chef’s hat dates back to my second year<br />

of kindergarten. I learned how to cook as I was growing up,<br />

because my grandmothers on both sides were both amazing<br />

cooks. By extension, both my parents are also real gourmets!<br />

We always took our red Michelin Guide with us when we went<br />

travelling, and I also knew how it worked from an early age.<br />

DOES THAT MEAN YOU WERE ALLOWED TO<br />

CHOOSE WHICH RESTAURANT YOU WENT TO?<br />

Yes, and there was nothing I liked more. My parents would say<br />

“you can choose a restaurant with one star or less”. Of course,<br />

I quickly realised that the ones with the star were the best and<br />

was quick to point them out. As I got older, I would also call the<br />

restaurants myself to book the table.<br />

ARE THERE ANY DISHES FROM YOUR<br />

CHILDHOOD THAT HAVE STAYED WITH YOU?<br />

The first dish I remember was pigeon with gingerbread and chocolate<br />

in a Michelin-starred restaurant in Chablis. Although I was<br />

only seven at the time, the taste is still engraved in my memory.<br />

IN OTHER WORDS, A CHEF BORN AND BRED. WAS<br />

CULINARY SCHOOL THEREFORE AN OBVIOUS<br />

PATH?<br />

Indeed it was. I started learning the trade in Spermalie around<br />

the age of 14, before going to Ter Groene Poorte at the age of<br />

16 (both vocational schools for food-oriented studies). I then did<br />

internships, both at home and abroad, where I gained a great<br />

deal of inspiration. I gained experience in the Michelin-starred<br />

establishments of De Karmeliet***, Le Jardin Tropical* and<br />

Pastorale**. I was voted Fish Cook of the Year in 2003 and Best<br />

Emerging Talent in 2007.<br />

AND THEN IT WAS YOUR TURN TO OWN YOUR<br />

OWN RESTAURANT?<br />

I had always said that when I start my own business, it has to be<br />

in Knokke-Heist. My parents ran a real estate agency and, one<br />

day, they called me to say that they had spotted a property in<br />

Knokke-Heist. After some persuading on their part, I went to take<br />

a look at it. I was sold right away. And so, Sel Gris was born.<br />

I had fulfilled my dream of owning my own restaurant at the age<br />

of 24. My maître d’ was 18 when he started working here.<br />

And now, 15 years later...<br />

In 2019, we explored a new concept with our new restaurant<br />

Caillou, placed in the capable hands of Sander and Camille.<br />

WHERE DOES THE NAME SEL GRIS COME FROM?<br />

That is a great story. We were on a trip to Guérande and decided<br />

to go out for dinner. The restaurant had Fleur de sel – a special<br />

type of sea salt with a fine crystal-like structure – on its more<br />

high-end menu, as the antithesis of Sel gris, or normal coarse<br />

salt. It was there and then I decided that my restaurant would be<br />

called Sel Gris, as I am just a normal guy. I dreamt that Sel Gris<br />

would become a household name in no time.<br />

DOES THE NAME CAILLOU ALSO HAVE AN<br />

INTERESTING ORIGIN STORY?<br />

With Caillou, we had already been looking for a name for a long<br />

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