9781626569768

taking out the toxic, 64, 66–68, 94–98
unapologetic action, 65, 70–72, 105–11
framework, reframing, 98–100
free diving, 59
gender, shifting cultural and historical
roles, 38
gender-nonconforming children, body shame messages, 28
“good” vs, “bad,” as binary, 104
government: role in body shame, 45–50
women in, 47–48
grace, giving self, 113–14
hair: feminine ideals, 25–26
as source of shame, 109–11
Health at Every Size (HAES)
movement, 21
health trolling, 21
hearts, changing, 83–87
help, asking for, 111–13
hierarchy, social, 49
of bodies, 58, 79–80, 87
HIV: discrimination against HIV-positive people, 85
oppressive laws, 47
homosexuality, laws against, 46.
See also discrimination, widespread; LGTB legislation
identity politics, criticism, 87
implicit bias, 79–81
incarceration, mass, 84
in-group out-group bias, 30–31, 80
injustice, bodily nature, 4
inside voice, working to speak from, 90
intersectionality, 8–9
intimacy, building, 105–7