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“ASK LAURA ABOUT REAL ESTATE”<br />

Is it time for you to make a move?<br />

Laura Harbison<br />

Broker/Owner— B.0026537.LLC<br />

Seniors Real Estate Specialist ® (SRES)<br />

Accredited Buyer Representative ® (ABR)<br />

Graduate, REALTOR ® Institute (GRI)<br />

Equator Platform Platinum Certification<br />

Equator Short Sale Agent Certification<br />

Certified Residential Specialist (CRS)<br />

Advanced Evaluations Certification<br />

At Home With Diversity (AHWD)<br />

Broker Price Opinion Resource (BPOR)<br />

Probate Specialist Certification (PSC)<br />

NVS Institute BPO Certification<br />

Five Star BPO Designation<br />

Certified Distressed Property Expert ® (CDPE)<br />

Resort & Second-Home Property Specialist<br />

(RSPS)<br />

NAWRB Certified Delegate Spokeswoman<br />

Distinguished Real Estate Broker ® (DRB)<br />

Laura@HarbisonRealEstate.com<br />

www.LauraHarbisonRealEstate.com<br />

Call Laura Today!<br />

702-777-1234<br />

If you’re thinking about selling your home right now, chances are it’s because something<br />

in your life has changed. And, while things like mortgage rates are a factor in your<br />

decision on what you’ll buy next, it’s important to not lose sight of the reason you want<br />

to move in the first place.<br />

It’s true that interest rates have climbed from the record lows we saw in recent years,<br />

and that has an impact on affordability. With rates where they are right now, some<br />

homeowners are deciding they’ll wait to sell because they don’t want to move and have<br />

a higher mortgage rate on their next home. But your changing needs should matter<br />

more. Here are a few of the most common reasons people choose to move today. Any<br />

one of these may be more important than keeping your current mortgage interest rate.<br />

Relocation<br />

Some of the things that can motivate a relocation include a job change or promotion, a<br />

desire to be closer to friends and loved ones, wanting to live in a dream location, or just<br />

looking for a change in scenery.<br />

Upgrading<br />

Many homeowners decide to sell to move into a larger (or more upgraded) home. This is<br />

especially common when there’s a need for more room to entertain, a home office or<br />

gym, or additional bedrooms to accommodate a growing number of loved ones.<br />

Downsizing<br />

With inflation driving up so many expenses, homeowners may also decide to sell to<br />

reduce maintenance expenses and other costs. Or, they may sell because someone has<br />

moved out of the home recently and there’s now more space than needed. It could also<br />

be that they’ve recently retired or are just ready for a change.<br />

Change in Relationship Status<br />

Divorce, separation, or marriage are other common reasons individuals sell to buy<br />

different homes.<br />

Health Concerns<br />

If a homeowner faces mobility challenges or health issues that require specific living<br />

arrangements or modifications, they might sell their current home to find one that is<br />

better adapted to them.<br />

For example, you may be looking to sell your home to help pay for a unit in an<br />

assisted-living facility.<br />

Bottom Line<br />

Your needs and your lifestyle matter. If you are ready to make a change, call me today<br />

and I’ll meet with you to help you put together a plan that meets your needs and goals.<br />

Sharing your goals,<br />

Laura Harbison, ABR, AHWD, BPOR, BS, CDPE, CRS, DRB, GRI, RSPS, SRES<br />

Realty Executives Southern Nevada Properties<br />

Broker/Owner License # B.0026537.LLC<br />

770 Coronado Center Drive, Ste. 160<br />

Henderson, NV 89052<br />

Office: 702-777-1234<br />

2<br />

<strong>July</strong> <strong>2023</strong>


Sold Is Our Favorite Word...Let Us Make It Yours!<br />

Laura Harbison<br />

ABR, AHWD, BPOR, BS, CDPE, CRS, DRB, GRI, PSA, PSC, RSPS, SRES<br />

Broker/Owner— B.0026537.LLC<br />

770 Coronado Center Dr., Suite 160<br />

Henderson, NV 89052<br />

Office (702) 777-1234<br />

Laura@HarbisonRealEstate.com<br />

www.LauraHarbisonRealEstate.com<br />

Realty Executives Southern Nevada Properties<br />

Is Independently Owned and Operated<br />

71 FOUNTAINHEAD CIRCLE<br />

ANTHEM COUNTRY CLUB Upgraded 1 Story Rhapsody Floorplan w/Pool/Spa in the guard gated of community Anthem Country Club! Premium .30 acre elevated lot w/private rear yard with Pool & Spa, covered patio, freshly<br />

updated kool decking, new pool heater and new synthetic turf. 2499 SF, 2 BR + den, 2 BA with oversized 3-car garage. Updated Island Kitchen features Quartz countertops, breakfast bar, nook, pantry, pendant lighting and stainless<br />

steel appliances. Formal living room with wainscoting, formal dining room and family room with ceiling fan, electric fireplace, shiplap accent wall, surround sound, & laminate wood flooring. Den with double doors. Spacious<br />

Owner's Suite with walk-in closet with mirrored doors & organizers, second walk-in closet and bath with dual sinks, Quartz countertops, shower, garden tub. Secondary bedroom with mirrored closet doors, secondary bath with<br />

Quartz countertop & raised vanity. Custom 2-tone interior paint, upgraded baseboards, exterior recently painted, many new windows including two new sliding glass doors, alarm system, water softener, shutters, motorized<br />

shades, blinds, & more! $1,200,000<br />

12 EAGLE CHASE COURT<br />

ANTHEM COUNTRY CLUB One-story Toccata floorplan with Casita and<br />

Golf Course VIEW in the gated community Anthem Country Club! 2513 SF,<br />

3 BR 3 BA, 2-car garage on premium .21 acre lot. Formal Living room,<br />

dining room and family room with ceiling fan, gas fireplace and surround<br />

sound. Island kitchen features granite countertops, breakfast bar, nook,<br />

pantry, and appliances. Owner’s suite with, walk-in closet with mirrored<br />

closet doors, door to patio and bathroom with raised vanities, shower and<br />

garden tub. Two-tone interior paint blinds, water softener and mature low<br />

maintenance landscaping. Backyard with covered patio, gas BBQ stub and<br />

golf course view! $850,000<br />

1645 WELLINGTON SPRINGS AVENUE<br />

SUN CITY ANTHEM Highly upgraded Lexington floorplan on premium<br />

elevated lot with panoramic Las Vegas Strip, city lights and mountain views!<br />

2 BR plus den/office, 2.5 BA, 2446 SF. Gated courtyard entry. Island kitchen<br />

boasts corian counters, upgraded cabinets, pantry, nook with bay window &<br />

skylights. Formal living room with coffered ceiling, formal dining room and<br />

family room with built-in entertainment center. Owner’s suite features bay<br />

window and walk-in closet. Cooled 3-car garage with epoxy floor coating.<br />

Fully fenced rear yard with covered patio & built-in BBQ. New HVAC in<br />

2017. Fabulous 55+ community with amenities! $738,800<br />

1747 FRANKLIN CHASE TERRACE<br />

GREEN VALLEY RANCH Fantastic single story townhome on Cul-de-Sac lot<br />

in the heart of Green Valley Ranch! 1282 SF, 2, BR, 2 BA, and 2-car garage.<br />

Open floorplan with spacious great room with gas fireplace and laminate wood<br />

flooring. Kitchen with breakfast bar, pantry, recessed lighting, tile flooring and<br />

stainless steel appliances. Owner’s suite with walk-in closet and bath with dual<br />

sinks, make-up vanity and large shower. Secondary bedroom with generous<br />

sized walk-in closet, secondary bath with tub/shower combination. Upgraded<br />

baseboards, blinds, laundry closet with washer and dryer, covered patio and<br />

BBQ stub. Lovely gated community with Clubhouse and community pool and<br />

spa. Landscaping, water and sewer included in HOA dues! $369,500<br />

1839 MUCHACHA DRIVE<br />

GREEN VALLEY PARK One-story home with inground pool and NO HOA!<br />

Premium .23 acre lot, 3 BR, 2 BA, 1645 SF, 3-car garage with exterior access<br />

door, and potential RV parking with gate. Living room with vaulted ceiling and<br />

gas fireplace, formal dining room with ceiling fan and vaulted ceiling, family<br />

room and kitchen with all appliances. Owner’s suite with walk-in closet and<br />

bath and shower. Two secondary bedrooms and hall closet and bath with tub/<br />

shower. Fully fenced backyard with inground pool and so much more!<br />

$350,000<br />

401 MILL HOLLOW ROAD<br />

PROMENADE AT THE MEADOWS Guard gated 55+ Age Restricted<br />

community with fabulous location! 2286 SF, 3 BR, 2 BA, 2-car garage.<br />

Community clubhouse, pool, and more! Upgraded tile flooring. Kitchen<br />

boasts Corian countertops & w/i pantry. Fenced yard with covered patio<br />

w/ extension. Ceiling fans, fireplace, patio off owner's suite with cover.<br />

Owners bathroom with garden tub & separate shower. Sold As-Is, this<br />

home has a lot of potential and it's priced to sell. $332,500<br />

5208 SUMMERGLADE DRIVE<br />

PROMENADE AT THE MEADOWS 1 Story Townhome located in guard<br />

gated 55+ Age Restricted community with fabulous location! 1258 SF, 2<br />

BR, 2 BA, 2-car garage. Open floorplan with spacious great room, dining<br />

area, and kitchen with tile flooring. Primary suite with ceiling fan, walk-in<br />

closet, slider to patio, and bath with tub, separate shower and tile flooring.<br />

Secondary bedroom with ceiling fan and walk-in closet, secondary bath<br />

with shower. Laundry room, courtyard entry, security door, and rear<br />

covered patio. Community clubhouse, pool, and so much more! $248,800<br />

3


PUBLISHER/EDITOR<br />

PRESIDENT<br />

EXECUTIVE DIRECTOR<br />

ANY CONTENT EDITOR<br />

www.thevegasvoice.net<br />

www.vegasvoicetv.net<br />

ENTERTAINMENT DIRECTOR<br />

NIGHT LIFE EDITOR<br />

TRAVEL EDITOR<br />

RADIO HOST<br />

GRAPHICS EDITOR<br />

VIDEO PRODUCTION<br />

AD MANAGERS<br />

OUR 20th YEAR<br />

Dan Roberts<br />

dan@thevegasvoice.net<br />

Ray Sarbacker<br />

ray@thevegasvoice.net<br />

Bill Caserta<br />

bill@thevegasvoice.net<br />

Rana Goodman<br />

rana@thevegasvoice.net<br />

Jonny Bird<br />

Sam Wagmeister<br />

Stu Cooper<br />

Rich Natole / Jon Lindquist<br />

Michael Roberts<br />

Jason Roberts<br />

Betsey Bell<br />

betsey@thevegasvoice.net<br />

Dianne David<br />

dianne@thevegasvoice.net<br />

Nina MIller<br />

nina@thevegasvoice.net<br />

4<br />

<strong>July</strong> <strong>2023</strong><br />

Pat Alexander<br />

Adrea Barrera<br />

John Bielun<br />

Betty Boyd<br />

Liz Breier<br />

Dianne/Burt Davis<br />

Chuck Dean<br />

Jane Dow<br />

Jan Fair<br />

Howard Galin<br />

Susan Goldfein<br />

OUR FANTASTIC COLUMNISTS<br />

Linda Gomez<br />

Ali Guggenheim<br />

Dianne Hahn<br />

Dan Hyde<br />

Lisa Kemmerling<br />

Pat Landaker<br />

Heather Latimer<br />

Gayla Kalp<br />

BJ Killeen<br />

Kathy Manney<br />

Kyo Mitchell<br />

Mike Murphy<br />

Liz Palmer<br />

Mary Richard<br />

Mark Richards<br />

Renee Riendeau<br />

Diane Rosen<br />

Crystal Sarbacker<br />

Beverly Washburn<br />

Vicki Wentz<br />

About The Vegas Voice<br />

The Vegas Voice delivers a wide range of advice and<br />

information with writing that adds insight and analysis. This<br />

is a publication that makes wise use of its resources and is<br />

clearly an asset to its active, engaged community.<br />

With that above quote from the Judges, The Vegas Voice was honored to<br />

receive 12 national awards from the North American Mature Publishers<br />

Association (NAMPA) in 2022. Categories included our articles (senior issues<br />

and editorials), graphics, and best of all - General Excellence.<br />

Our never-ending mission to our readers: To be the voice for your health,<br />

wealth & good times while being Nevada’s most powerful senior media<br />

resource.


Worse Than Hitler?<br />

By: Dan Roberts / Roberts Rules<br />

“<br />

Hey A-Hole, you know the difference between<br />

you and Adolph Hitler? Hitler was better<br />

looking.”<br />

I admit that anonymous letter caught me off-guard. Naturally, I gave<br />

it to my Rana to get her thoughts.<br />

After about a minute of silence as she very slowly and carefully<br />

read and re-read the correspondence, my Ladylove replied, “Pay it<br />

no mind, it’s ridiculous. You’re better<br />

looking than Hitler.”<br />

How’s that for my PILL (partner in love<br />

& life) having my back?<br />

It’s been a tumultuous month at The<br />

Vegas Voice. Besides the veto from our<br />

Governor regarding our Final Wishes<br />

petition drive (see page 8) we received<br />

other not-so-pleasant emails concerning<br />

our efforts and columnist’s articles.<br />

Allow me to repeat what I’ve<br />

always requested from readers. We<br />

unconditionally welcome your comments (good or bad) regarding our<br />

magazine, radio program, podcasts and YouTube videos.<br />

But I remain amazed and continue to shake my head in disbelief<br />

over the tone and language some people use to express themselves.<br />

In the “Hitler letter” the person expressed his/her displeasure and<br />

opposition to our Final Wishes/Death with Dignity petition drive. Out of<br />

nearly 2,700 total petitions favoring such legislation, we received only<br />

10 (make that 11 counting Governor Lombardo’s veto) in opposition.<br />

And as for the 10, two referenced my similarity with the Fuhrer while<br />

3 more advised that I will be welcomed at the gates of Hell when my<br />

time comes. Why such language and references?<br />

By the way, the other five gave insightful, thoughtful reasons as to<br />

why they opposed the legislation. And while Rana and I disagreed as to<br />

their assessment, we appreciated their messages and opinions.<br />

But wait, there’s more. Our Vet-to-Vet columnist Chuck Dean’s article<br />

last month regarding his thoughts on gun control drew some of the<br />

Happy Birthday Rita!<br />

Rita Lim with her friends and fantastic performers at her “Birthday<br />

Party” show last month. The show and performers can be summed up in<br />

one word: Outstanding. Photo courtesy of George Foster<br />

nastiest, meanest, degrading comments in the 20 year history of The<br />

Vegas Voice.<br />

One promised (among other unsavory activities) an effort to get<br />

readers to boycott our magazine while another claimed that we made<br />

his “mother cry” (even though she is a “avid reader) and will no longer<br />

read the magazine.<br />

Now, this is what I fail to understand. If any article makes you upset,<br />

annoyed or even extremely angry, why would you continue to read it?<br />

Why can’t you simply turn the page or if so furious that you can’t<br />

contain yourself and are about to explode<br />

in uncontrollable rage, how about<br />

ripping up the page? Especially if you<br />

enjoy reading the other 32 Vegas Voice<br />

columnists.<br />

I offered the dissatisfied readers the<br />

opportunity to submit a “guest column”<br />

outlining why they believe we are wrong,<br />

or in the alternative, permission to print<br />

their message (even anonymously) in a<br />

“Letter to the Editor” to be published the<br />

following month.<br />

I get a kick when they don’t reply to my offer and the one “that didn’t<br />

believe me so he will not do so, but let me tell you again, why I now<br />

hate your publication” is not even worth discussing.<br />

Calling me an A-Hole (like my partner Ray does) or that I should<br />

visit Satan’s residence (as my Rana may occasionally suggest - but let<br />

me quickly add that she is always right) is fair game, but why dispute<br />

my offer to submit a counterargument?<br />

Such individuals are nothing more than cowardly bullies. While they<br />

love to rant and rave, the only way to treat these people is to challenge<br />

them. And you better believe we will continue to do so, but with one<br />

promise.<br />

As my mom taught me when I was much younger, I can say what I<br />

want, but I better do so without her reaching for the soap to wash out<br />

my mouth. “You can disagree without being disagreeable” my mom<br />

advised - and why would anyone go against mom?<br />

What Do<br />

You Think?<br />

Do you agree with our columnists?<br />

Did anyone get you angry, make<br />

you think or simply put a smile<br />

on your face? Please tell us by<br />

forwarding your comments,<br />

thoughts or suggestions to Publisher<br />

Dan at: dan@thevegasvoice.net.<br />

5


Best Affairs<br />

By: Gayla Kalp / Life is Laughter<br />

*<br />

A middle-aged couple had two beautiful<br />

daughters but always talked about having a<br />

son. They decided to try one last time for the son<br />

they always wanted.<br />

The wife got pregnant and delivered a healthy baby boy. The joyful<br />

father rushed to the nursery to see his new son. He<br />

was horrified at the ugliest child he had ever seen.<br />

He told his wife: “There’s no way I can be the<br />

father of this baby. Look at the two beautiful<br />

daughters I have fathered! Have you been fooling<br />

around behind my back?”<br />

The wife smiled sweetly and replied: “No, not<br />

this time!”<br />

**A mortician was working late one night. He<br />

examined the body of Mr. Schwartz, about to be<br />

cremated, and made a startling discovery. Schwartz had the largest<br />

private part he had ever seen!<br />

He decided such an impressive private part must be saved for posterity<br />

and not cremated. So, he removed it, stuffed it into his briefcase and<br />

took it home.<br />

He said to his wife while opening his briefcase, “I have something<br />

to show you won’t believe!” “My God!” the wife exclaimed, “Schwartz<br />

is dead?”<br />

***A man walked into a café, went to the bar and ordered a beer. “Sir,<br />

that’ll be one cent.” “Only one cent?” the man exclaimed.<br />

He glanced at the menu and asked: “How much for a nice juicy<br />

steak and a bottle of wine?” “A nickel” the barman replied. “A nickel!”<br />

exclaimed the man.<br />

“Where’s the man who owns this place?” The<br />

bartender replied: “Upstairs, with my wife.” The<br />

man asked: “What’s he doing with your wife<br />

upstairs?”<br />

The bartender replied: “The same thing I’m<br />

doing to his business down here.”<br />

And last, but not least: Jake was dying. His<br />

wife sat at the bedside. He looked up and said<br />

weakly: “I have something I must confess.”<br />

“There’s no need to.” His wife replied. “No.” He insisted. “I want to<br />

die in peace. I slept with your sister, your best friend, her best friend and<br />

your mother.”<br />

“I know.” She replied. “Now, just rest and let the poison work.”<br />

Gayla is a speaker, author, psychologist and humorist. She also<br />

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<strong>July</strong> <strong>2023</strong>


You Gotta Laugh<br />

By: Bill Caserta / Bill’s Blurbs<br />

Want To Sit With Me?: A guy is looking<br />

for a place to sit in a crowded university<br />

library. He spotted a very pretty girl and asked,<br />

“Do you mind if I sit beside you?”<br />

The girl replied with a loud voice: “I don’t<br />

want to spend the night with you!”<br />

All the students in the library started staring at the guy. He was truly<br />

embarrassed and moved to another table.<br />

After a couple of minutes, the girl walked quietly to the guy’s table<br />

and said with a laugh, “I study psychology, and I know what a man<br />

is thinking. I guess you felt embarrassed, right?”<br />

The guy responded with a very loud voice: “$500 for one night? .<br />

. . That’s absurd!” All the people in the library looked at the girl in<br />

shock.<br />

The guy then whispered in her ear: “I study law, and I know how<br />

to screw people.”<br />

*Traveling Man: I’ve been to a lot of places, but I’ve never been in<br />

Cahoots. Apparently, you can’t go alone, you have to be in Cahoots<br />

with someone.<br />

I’ve also never been in Cognito, either. I heard no one recognizes<br />

you there.<br />

I have, however, been in Sane. They don’t have an airport; you<br />

have to be driven there. I’ve made several trips.<br />

*And That’s How The Fight Started: Last month, my wife and<br />

I were sitting on our couch watching TV. Suddenly, she heard that she<br />

got a text on her phone that she left in the kitchen. She goes to the<br />

kitchen to check it, and it’s a text from me: “Please bring the beer<br />

and chips on your way back.”<br />

*And That’s How The Fight Started, Part 2: I never<br />

called her stupid, but when I asked her to spell “orange “and she<br />

asked me if I meant the fruit or the color, it caught me off guard.<br />

*And Finally: I get most of my exercise these days by shaking my<br />

head in disbelief.<br />

7


A Wrong & Inhumane Decision<br />

By: Rana Goodman & Dan Roberts We appeared and provided testimony to both the Nevada Senate<br />

F<br />

and Assembly in support of SB 239. Whatever was needed we did<br />

ortunately, expansion in palliative<br />

over the past seven months.<br />

care services and continued<br />

We held our collective breath as both the Senate and Assembly (after<br />

improvements in advanced pain<br />

failing the previous three legislative sessions) passed the required<br />

management make the end-of-life<br />

legislation. We even went to the Governor’s office in Las Vegas to handdeliver<br />

all remaining petitions three days before the Governor’s actions.<br />

provisions in SB 239 unnecessary. - Gov. Joe Lombardo.<br />

To say that we are disappointed, saddened and troubled by the<br />

And then the Governor vetoed it. Read over the entire message (see<br />

Governor’s veto of our Final Wishes petition drive would be an<br />

below) from the Governor as to his<br />

understatement.<br />

reasons. You agree? We do not.<br />

We’re sure many of you have<br />

One more thing. Las Vegas<br />

lost friends, neighbors and loved<br />

Review Journal columnist Victor<br />

ones who suffered with devastating<br />

Joecks in his June 7<br />

illnesses, only to finally die in<br />

th article<br />

terrible pain. Like countless other<br />

supporting the governor for such<br />

loved ones, we wished and prayed<br />

veto wrote the following:<br />

that the suffering would end and<br />

“Those who have the courage<br />

to let them “go” in peace.<br />

to endure pain deserve praise for<br />

The Vegas Voice was committed<br />

the example they set for everyone<br />

to do whatever was necessary<br />

else.”<br />

to convince our Nevada elected<br />

Apparently neither the governor<br />

officials to do what 10 other states<br />

or Mr. Joecks ever lost a loved one<br />

have in place – a way for people<br />

or a cherished friend to one of<br />

suffering from terminal illnesses<br />

the many terminal illnesses that<br />

to consult with their doctor<br />

ravage the body and life of those<br />

regarding the right to make “end<br />

suffering.<br />

of life” decisions.<br />

If it is considered “humane”<br />

And when The Vegas Voice started its petition drive for such Deathwith-Dignity<br />

legislation, besides the petitions, readers sent us numerous<br />

to “put our pet down” why would<br />

we allow our loved ones to endure constant pain during their final<br />

notes setting forth their heart-broken and tragic life-ending tales.<br />

days? Instead of admiring them for their “courage” wouldn’t you do<br />

Our efforts were rewarded when we collected a total of 1,647 petitions<br />

anything to end their agony? Especially if that would be their “Final<br />

from Vegas Voice readers. Working with two national Death with<br />

Wish?”<br />

Dignity organizations and forming the Nevada End of Life Coalition,<br />

We don’t understand such reasoning.<br />

we submitted<br />

In our opinion, and for those who have watched their loved ones<br />

2,674 petitions<br />

suffer such a painful exit from life, the government should not have the<br />

from Nevada<br />

right to dictate how we leave this world. It is a very personal decision<br />

residents.<br />

and one that “We The People” should be able to make for ourselves.<br />

Governor Lombardo, you made a wrong and inhumane decision.<br />

Governor’s Veto Message<br />

Vegas Voice Editorial<br />

Governor Joe Lombardo in vetoing the Final Wishes/Death-with Dignity<br />

bill passed by both the Nevada Senate and Assembly wrote as follows:<br />

SB 239 allows for physician assisted suicide in the State of Nevada. End of life decisions<br />

are never easy. Individuals and family members must often come together to face many<br />

challenges – including deciding what is the best course of medical treatment for a loved<br />

one. Fortunately, expansion in palliative care services and continued improvements in<br />

advanced pain management make the end-of-life provisions in SB 239 unnecessary.<br />

Given recent progress in science and medicine and the fact that only a small number<br />

and jurisdictions allow for similar end-of-life protocols, I am not comfortable supporting<br />

this bill.<br />

For these reasons, I veto the bill and return it without signature or approval.<br />

8<br />

<strong>July</strong> <strong>2023</strong>


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9


Guess Who?<br />

By: Beverly Washburn / Hollywood Memories<br />

recently ran into an old friend at an autograph<br />

I show in Marshfield, Missouri.<br />

If you recall the TV show<br />

from 1966-1971 called “Family Affair” then you’ll<br />

remember Johnny Whitaker. He played the little<br />

twin Jody.<br />

Family Affair starred Brian Keith and<br />

Sebastian Cabot. And Johnny was one of the most<br />

adorable child actors there ever was!<br />

Johnny had previously worked with Brian Keith in<br />

the comedy movie “The Russians are Coming, The<br />

Russians are Coming.”<br />

When the TV Family Affair was getting started,<br />

Keith remembered him and suggested him for the<br />

role. Interestingly, the role was not meant to be for a<br />

twin, however, the role was changed when producers<br />

interviewed Anissa Jones, who looked very much<br />

like Johnny did at the time.<br />

Sadly, Anissa died at the age of 18 due to a drug overdose. And just<br />

as tragically, Brian Keith committed suicide after a long battle with<br />

cancer.<br />

The older sister Cissy was played by Kathy Garver. Unfortunately,<br />

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ready to embrace maintenance-free living.<br />

she and Johnny don’t speak, and haven’t for many years. By the way,<br />

Kathy doesn’t speak to many child actors (myself included) which is a<br />

little disheartening, but that’s the way it goes.<br />

Johnny did quite a bit of work as a child and<br />

appeared on such shows as Gunsmoke, The<br />

Virginian, Bewitched and Green Acres, just to<br />

mention a few. He also had the starring title role in<br />

the musical Tom Sawyer 1973.<br />

Fans may also remember him in the 1969<br />

Hallmark show The Littlest Angel. Another popular<br />

children›s show was called Sigmund and the Sea<br />

Monsters in which Johnny also starred.<br />

Johnny’s life was also filled with some sadness as<br />

he wrestled with drugs and alcohol. But I’m happy<br />

to say that he is now fully clean and sober and is a<br />

certified drug counselor.<br />

Over the years, I’ve always been so happy to run<br />

into him at various events. He always gives wonderful<br />

bear hugs and greets everyone with a warm smile.<br />

I am one lucky lady to have so many wonderful friends.<br />

Until next time, remember: You will never have this day again, so<br />

make it count.<br />

Beverly Washburn graced the silver screen as a child actress and<br />

is the author of Reel Tears. You can contact Beverly at: bjradell@<br />

hotmail.com.<br />

Bodacious, Bold & Baritone<br />

Tony Arias along with Music Director Michael Dubay autograph show<br />

poster before their show last month at Sun City MacDonald Ranch. The<br />

capacity audience roared with approval over their “Beyond Spectacular”<br />

performance.<br />

What a great way to end our Vegas Voice entertainment season. Rest<br />

assured we’ll be back in September.<br />

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10<br />

<strong>July</strong> <strong>2023</strong>


Big George Foreman<br />

By: Renee Riendeau / Movie Revelations<br />

This<br />

biographical<br />

sports drama<br />

provides the world a look<br />

at his entire life. Overcoming a childhood of<br />

poverty and being bullied to becoming one of<br />

the most promising young boxers in the world.<br />

Foreman suffered a near death experience in<br />

the ring at a match in San Juan, Puerta Rico<br />

in 1977 and vowed to never box again. “I laid<br />

in the dressing room and Jesus Christ came<br />

alive in me and I was given another chance to<br />

live and have been doing it ever since.”<br />

He first tried working the Gospel on the<br />

sidewalks of Houston, then opened the Church<br />

of the Lord Jesus Christ and a youth center.<br />

When Foreman discovered his financial<br />

adviser had misappropriated his money and<br />

his youth center might have to close, he sold<br />

his prized possessions and signed autographs<br />

to raise money. But it wasn’t enough!<br />

“Right then I decided I was going to go back<br />

and become the oldest heavyweight champion at 45. That was how I<br />

was going to get money for my youth center.”<br />

Mary Joan (his fifth wife) was not a fan<br />

of him going back in the ring after 20 years<br />

but eventually supported him and, you know<br />

the rest… he became world champion.<br />

They remain married today and George still<br />

preaches at a Baptist Church.<br />

The movie briefly mentions the ever popular<br />

“grill” in passing but Foreman made millions<br />

in royalties from the grill between 1994 and<br />

1999. He then sold the rights to his name for<br />

$138 million.<br />

Director George Tillman Jr. did a great job in<br />

picking a little known actor Khris Davis. He did<br />

an excellent portrayal of Foreman. He spent a<br />

great deal of time with Foreman and at one<br />

point during filming had to gain 50 pounds in<br />

five weeks as Foreman.<br />

My favorite reviews are true stories and<br />

without exception, I vote 5 out of 5 stars for<br />

“The Big George Foreman.”<br />

Renee Riendeau is the movie reviewer for The Vegas Voice. Renee can<br />

be reached at rriendeau@aol.com and is anxious to hear from you.<br />

11


12<br />

Nevada Senior Citizen of<br />

the Year Award Luncheon<br />

By: Carol Chapman<br />

On August 21, in celebration of National<br />

Senior Citizens Day, the Foundation Assisting<br />

Seniors will host its Annual Nevada Senior Citizen<br />

of the Year Luncheon.<br />

This event will take place<br />

at Willows Restaurant in<br />

Henderson, located at 2020 W.<br />

Horizon Ridge Pkwy.<br />

The luncheon aims to honor exceptional seniors who have made<br />

significant contributions to their communities and the lives of senior<br />

citizens and veterans in Nevada. As part of the program, two esteemed<br />

guest speakers will provide valuable insights into the state of seniors in<br />

Nevada, including any new legislation impacting their lives.<br />

Individual tickets are $40, with an option to purchase a table of eight<br />

for $300.<br />

We invite you to nominate deserving seniors for this prestigious<br />

Award. Nominees must be Nevada residents for at least five years<br />

and aged 65 or older as of December 31, 2022. The winner will be<br />

announced at the luncheon.<br />

Don’t miss this opportunity to celebrate the achievements of<br />

exceptional seniors and gain valuable insights into issues facing our<br />

aging population. Together, we can make a difference in the lives of<br />

our senior citizens.<br />

Nominations can be submitted by August 1 at:<br />

foundationassistingseniors.org/senior-citizen-of-the-year.<br />

For more information and ticket purchases, visit<br />

foundationassistingseniors.org/events or contact Patty Duffey at<br />

725/244-4200.<br />

The Foundation Assisting Seniors Presents our Annual<br />

NEVADA<br />

Of The Year Award<br />

C O M E J O I N U S F O R T H E C E L E B R A T I O N O F O U R<br />

A N N U A L N E V A D A S E N I O R C I T I Z E N O F T H E Y E A R<br />

A W A R D O N N A T I O N A L S E N I O R D A Y<br />

W I T H K E Y N O T E S P E A K E R C O U N T Y C O M M I S S I O N E R M I C H A E L N A F T<br />

R E M A R K S B Y J O H N M I C H A E L S O N<br />

M O N D A Y , A U G U S T 2 1 2 0 2 3<br />

W i l l o w s R e s t a u r a n t<br />

2 0 2 0 W H o r i z o n R i d g e P k w y ,<br />

H e n d e r s o n , N V 8 9 0 1 2<br />

Luncheon and Awards Ceremony<br />

P U R C H A S E T I C K E T S<br />

F O U N D A T I O N A S S I S T I N G S E N I O R S . O R G<br />

<strong>July</strong> <strong>2023</strong><br />

1 1 : 3 0 A M - 1 : 3 0 P M<br />

Our Worries Change as<br />

We Age<br />

By: Mike Murphy / Social Insecurity<br />

Interesting how things people are concerned<br />

about evolve as we age. I can’t recall being<br />

worried about anything as a child.<br />

I guess I assumed Mom and Dad would take care of everything<br />

important and, fortunately, I was right.<br />

Of course, once a guy hit those teenage years, the right style of hair<br />

and clothes, along with any style of car were essential to survival.<br />

Everything else, including politics or the economy, was of no concern.<br />

Talk to me when I was a teenager about cardiologists, or<br />

ophthalmologists, and you may as well have given me a lecture in<br />

Swahili. When it came to teenage medical concerns, acne was about<br />

the limit of my knowledge and interest.<br />

My years as a college student, schoolteacher, and parent had their<br />

own set of worries. As a senior, I have new things to worry about, like<br />

constantly checking to see that I have set my TV to record all the<br />

football games that I want to watch over the weekend. Many of them<br />

kick-off right during my nap time.<br />

However, the one thing I am absolutely paranoid about nowadays is<br />

getting the garbage can out to the curb on time each week.<br />

I am aware that I could put the garbage can out a day early like one<br />

of my neighbors who, I assume, suffers from extreme garbage pickup<br />

paranoia. But the way the wind blows sometimes, it’s possible that all<br />

my banana peels and coffee grounds could be scattered all over the<br />

street by morning.<br />

And when it comes to getting the blue can out on recycle pickup day,<br />

I am totally reliant on my neighbors to pick the correct day. When in<br />

doubt, I step outside early and scan nearby homes for blue cans on the<br />

street. Over time, I’ve learned which neighbors I can rely on, and which<br />

ones always mess me up.<br />

Then, just as I am really on a hot streak on getting both cans out on<br />

time on the right day, guess what happens? Along comes a holiday with<br />

its one-day garbage pickup delay, setting my worry level off the charts.<br />

Mike Murphy is a retired teacher/coach. His book of humorous<br />

articles titled “Tortoise Crossing - Expect Long Delays” is available<br />

on amazon.com.


My Baby Needs Bifocals<br />

By: Susan Goldfein / Susan’s Unfiltered Wit<br />

have, over time, come to accept the fact that I’m<br />

I an old person. Chronologically, anyway.<br />

Although I do<br />

find it difficult to reconcile the woman<br />

who lives inside my head with the one in<br />

the mirror.<br />

I’ve made peace with the blip on my<br />

EKG, my blood pressure meds, and my<br />

new left shoulder. But there is one aspect<br />

of aging that I have yet to reconcile.<br />

It’s the realization that my own<br />

children, my babies, are now middleaged,<br />

and in many respects, have caught<br />

up with me. What was I doing when their Susan with her “baby.”<br />

hair started to gray?<br />

The other day, I was on the phone with<br />

my youngest, who is about to turn 52. He reported the results of his<br />

recent eye exam and said he was considering bifocals. Bifocals?<br />

That, along with hearing aids, I regarded as an old-person’s accessory.<br />

How could it be that my baby needs bifocals?<br />

If he’s old enough for bifocals, where does that put me? Somewhere<br />

up there with Mrs. Methuselah?<br />

Along with these shared signs of aging, it is startling to realize that<br />

our middle-aged children and we, their parents, have actually become<br />

part of the same demographic. He’s already received his invitation to<br />

join AARP.<br />

If he does so, he and I will be entitled to the same senior discounts.<br />

In a few years, if I decide to move to one of the Sun City 55+ adult<br />

communities, I won’t have to sneak him in in the trunk of my car.<br />

In fact, he could run for president of the HOA board. And just last<br />

night I saw an ad on TV attempting to sell life insurance to seniors. Did<br />

I hear correctly when the announcer claimed to be talking to anyone<br />

between the ages of fifty and eighty-five?<br />

And what might be the most fun? Enrolling in a continuing<br />

education seminar entitled Love, Dating and Sex Over 50. We could<br />

even carpool to the meetings.<br />

So dear Gen X children, for better<br />

or worse, you have collided with both<br />

the Baby Boomers and us, the Silent<br />

Generation. Welcome.<br />

A few years ago, I wrote an article<br />

about my two Labrador Retrievers, Bette<br />

and Davis, who lived with us from eight<br />

weeks old to sixteen years. My point was<br />

the many ways our puppies had caught<br />

up with us when one considered arthritis<br />

and hearing loss.<br />

Who would have thought that I would<br />

return to the same place, once again<br />

pondering the curiosities of life, and how in hell I got to where my own<br />

baby could possibly need bifocals?<br />

Susan Goldfein’s newest book, Laughing My Way Through the<br />

Third Stage, is available at Amazon.com, BN.com, Read her blog<br />

at: www.SusansUnfilteredWit.com. Email Susan: SusanGoldfein@<br />

aol.com.<br />

Vegas Voice Nightlife Editor Sam Wagmeister chats with Entertainer<br />

Mark OToole about the Michael Grimm Benefit Concert in <strong>July</strong>.<br />

13


Triple D #538 - Letty’s on Main St.<br />

By: Sam Wagmeister / People & Places<br />

While some folks follow their favorite band<br />

or team from town to town, Floridians Pam<br />

and Albert Scalzo follow their favorite foodie, Guy<br />

Fieri, the charismatic host of Food Network’s “Diners, Drive-Ins and<br />

Dives.”<br />

The couple routed their latest trip to<br />

include stops at Triple D hot spots in<br />

California and Nevada. DDD stop #538<br />

was Letty’s de Leticia’s Cocina at 807<br />

S. Main St. in downtown Las Vegas.<br />

Brightly painted, the near 90-year<br />

old block building was built to board<br />

railroad workers. Around 1950, it was<br />

converted to El Sombrero, recognized<br />

as Las Vegas’ first Mexican restaurant.<br />

Shortly before the pandemic struck,<br />

Leticia Mitchell and partner Sue Kiple<br />

personalized the restaurant, christening it Letty’s.<br />

The Scalzos chose chilangos: slightly spicy beef tacos in freshly made<br />

tortillas with crunchy cheesy crusts, served with beef dipping consume’<br />

alongside Mexican rice. “I might drive two hours out of my way for<br />

this,” Albert said, praising the dish.<br />

For wife Pam, the quesadilla was but one element that contributed to<br />

her glowing “exceptional” review that included kudos for “atmosphere,<br />

cleanliness and service.”<br />

Just 1850 square feet with 50% dedicated to kitchen space, Letty’s<br />

provides cozy dining with 2-top and 4-top tables, often quickly<br />

marshaled for larger parties…about the size of a medium bedroom.<br />

The intimate room is enhanced by the welcoming staff, mimicking the<br />

diner camaraderie that TV’s Stanley<br />

Tucci raved about travelling through<br />

Italy.<br />

The Scalzo’s Triple-D adventures<br />

began in 2011 with a messy Mahi<br />

sandwich in Florida. “Oh man, it was<br />

good,” remembers Albert.<br />

For Pam, the most “memorable”<br />

DDD meal included grasshopper<br />

tacos in Florida. She admits they were<br />

“nutty and crunchy” but it was a<br />

“one-biter, no more.”<br />

The Scalzos find welcoming attitudes visiting Fieri’s recommended<br />

venues. Lured in by promises of the spicy jerk chicken at a Seattle<br />

restaurant, Albert was disappointed when the popular dish had sold out.<br />

“You’re not leaving,” the owner insisted despite Scalzo’s promise to<br />

return the following day. Instead, the owner prepared an ethnic meal of<br />

goat, a surprise that Scalzo remembers as, “That was such a delight.”<br />

For information on Letty’s, visit: lettysdeleticias.com<br />

We go to a lot of restaurants because our days<br />

get so hectic that there’s no time to cook.<br />

We have our favorites<br />

of course, but nowadays I have to ask if<br />

they play music before I commit to eating<br />

somewhere new.<br />

If you wear hearing aids and try a<br />

contemporary place, the chances are that<br />

they play music from another planet at<br />

a level that makes dogs run away. Even<br />

without hearing aids, having a conversation<br />

without a bunch of “What?” and quite a few<br />

“Say that again please” moments is near<br />

impossible.<br />

If you ask a young person to turn it down<br />

a bit, they never commit. They say they’ll ask the manager, but by that<br />

time, you’re ready to go. The manager hides a lot.<br />

When you set up a sweet, romantic dinner and they have musicians,<br />

you may as well forget the romance. Although it looks great on a movie<br />

screen, personally I think having a violin in my face is a bit intrusive<br />

and I don’t know whether to smile or swat it away like a fly.<br />

14<br />

Restaurant Music<br />

By: Adrea Nairne-Barrera / Senior Moments<br />

<strong>July</strong> <strong>2023</strong><br />

Whichever it is, the moment has passed and now there’s a big bill at<br />

the end. And then you have to be mindful because the musicians are<br />

entitled to be tipped.<br />

Remember the days of boom boxes and<br />

transistor radios? What if I brought one<br />

into a restaurant and simply explained<br />

that they can turn off their music because<br />

I brought my own? I would love to see how<br />

that gets handled. Then I would turn on the<br />

50s station and rock the twist with Chubby<br />

Checker.<br />

Is there any way to call a place and ask<br />

what their music is? What’s the volume<br />

level? Are there quiet corners where people<br />

can dine and hear themselves think?<br />

I haven’t figured this out yet so the<br />

pressure is on. I’m not planning on improving my domestic skills<br />

anytime soon so I am developing a list of restaurants that meet my<br />

criteria. Soft music, adequate lighting, good food and comfortable<br />

booths.<br />

I’ll let you know.<br />

Adrea likes to opine and find the lighter side of life as a senior.


15


16<br />

Vanilla or Chocolate?<br />

By: Liz Breier / This & That<br />

My dad used to say, “That’s why Howard<br />

Johnson has more than one flavor – not<br />

everyone likes vanilla.”<br />

So true, yet I find that folks are insistent that we<br />

see things their way. Social media seems to be a hotbed of discussions<br />

about various services and restaurants with folks coming to verbal<br />

blows over their likes and dislikes.<br />

Recently someone expressed their dissatisfaction with a local eating<br />

establishment. That person was attacked by those that have been going<br />

there and think the place is terrific.<br />

Just express your views, but please do not attack someone for not<br />

feeling the same way.<br />

I am hesitant to recommend various physicians, performers, or<br />

companies that have provided satisfactory service to me because there<br />

have been instances where my friends were not as satisfied. I do not<br />

want to defend my recommendation or make excuses when an outcome<br />

is totally out of my control.<br />

We all have different frames of reference and expectations and there<br />

is not a topic that does not have a right, as well as a wrong. It would be<br />

like insisting that a piece of art is magnificent, and I must love it too.<br />

Just hang it on your wall and enjoy it, but there is not a need to shove<br />

it down someone else’s throat as the ultimate example of good art, or<br />

good food or good service.<br />

What makes this a beautiful country are our options and we do not<br />

need to convince anyone else to enjoy the same for our experience to be<br />

complete. We still have some amount of freedom of expression and if<br />

there is an outlet to express our likes and dislikes, we should be able to<br />

do so without attack.<br />

There are even professional sites to rate restaurants (Yelp for<br />

example) and services (Angi) so lighten up and enjoy yourself. Don’t<br />

try to convince me that vanilla is the best flavor of ice cream – I prefer<br />

mint chip anyway!<br />

Liz Breier is an ex-New Yorker who retired to Florida for 24 years<br />

before deciding that Nevada means home to her. You can contact<br />

Liz at: bluesky090372@gmail.com.<br />

Rana Goodman addresses the Sun City Anthem Lifelong Learning<br />

Club last month. Rana and Publisher Dan provided updated Guardianship<br />

information, distributed the Guardianship Nomination form as well as<br />

led the discussion over our Vegas Voice Scams, Schemes & Senior Safety<br />

Program.<br />

<strong>July</strong> <strong>2023</strong><br />

The Junk Drawer<br />

By: Dianne Hahn / Back in the Days<br />

My daughter Dina and I were cleaning out the<br />

junk drawer in my kitchen the other day. I<br />

found dried out elastic bands, a chip clip minus<br />

its spring, outdated coupons and two-house keys<br />

that didn’t fit any of the doors in my house. The keys weren’t labeled!<br />

I also found a crinkled little paper booklet. “What is it? Dina asked.<br />

“Wow!” I said, “It’s an S & H Green Stamp book. I lost it years ago<br />

and never saved enough stamps for the sugar bowl to match that set of<br />

dishes I got from collecting the stamps.”<br />

Dina looked at the booklet. “I don’t get it.”<br />

“Back in the 50s and 60s” I explained, “Merchants gave away S & H<br />

green stamps as a reward for doing business with them. We collected<br />

the stamps, pasted them in books and redeemed them for merchandise.<br />

“They had redemption centers in cities across the nation. They<br />

stocked everything from dishes to sporting equipment. It was a very<br />

successful marketing idea. Everyone collected S & H Green stamps. We<br />

even got them at the gas station.”<br />

“Really?” Dina asked in amazement<br />

“The gas stations were cool back then. We didn’t have to pump our<br />

own gas! I drove into the station and an attendant appeared. ‘Filler er<br />

up?’ he’d ask with a smile.<br />

“I’d smile back and nod. He even washed my windows! ‘Check your<br />

oil?’<br />

I didn’t have to get out of the car. I’d pay him with real money, and<br />

he’d run in and get my change and my green stamps.”<br />

“Wow,” said Dina.<br />

I continued, “When you were little, we didn’t have seatbelts in cars.<br />

You sat in the front seat, without a car seat. I’d fling my right arm in<br />

front of you, so you wouldn’t go flying if I had to jam on the breaks in<br />

a hurry.”<br />

“It’s a wonder I survived!” my daughter responded<br />

P.S. About the mystery keys. If you gave me a set of your house keys<br />

for safekeeping, come and get them any time. They’re hanging on a<br />

key hook by the garage door.<br />

A former schoolteacher, Dianne Sebis Hahn writes for children too.<br />

Presently, Dianne has eight books available on Amazon.com.


Late Night Magic<br />

By: Dianne Davis / That’s Entertainment<br />

Yes, that’s me with an odd diverse cast<br />

of characters who are mystifying and<br />

entertaining audiences at The Orleans.<br />

Late Night Magic brings to the stage<br />

some amazing mind-blowing magic<br />

in what might be described as a weird<br />

bizarre magic variety show. And what a<br />

variety!<br />

This isn’t for the kids or the faint-ofheart.<br />

The language is often raw.<br />

Magician John Shaw – well, just a look<br />

at his persona and you know this isn’t<br />

a run of the mill production. Warning:<br />

He puts needles up his nose and swings<br />

weights from his eyes. You’re going to<br />

have to go just to verify the truth of what<br />

I am saying.<br />

Bizzaro is a reminder that normal is just a setting on our dryers.<br />

They call him an Optical Illusionist. Razors go into his mouth one at a<br />

time and come out strung on dental floss.<br />

Weird enough for you? It’s all about the act; his facial expressions,<br />

his colorful attire, his body language as he proceeds (without words) to<br />

a magic marker that changes colors. Pretty cool.<br />

Some of the magic is familiar. Doug Leferovich aka Lefty has fast<br />

fingers when it comes to cards and loose lips when it comes to letting<br />

the F world fly a few times as he introduces the acts.<br />

The Shocker – aka Greg Dow is the<br />

Masked Master of Mayhem. More weird<br />

card magic here.<br />

Adding additional color to the magic<br />

show is the flaming red-headed British<br />

lovely lady Hollie England. She is not<br />

a permanent cast member so go catch<br />

her escape magic before she escapes Las<br />

Vegas.<br />

The manipulations are well done,<br />

the diverse cast is a plus and humor is<br />

abundant, if sometimes over the lines. If<br />

this sounds like your cup of tea, then head<br />

to the Venue Showroom at the Orleans and drink it in for a good time.<br />

Shows are at 10 pm on Thursdays, Fridays, and Mondays.<br />

Dianne Davis is the lead reporter for Sun City Anthem TV (SCA-<br />

TV) specializing in entertainment and is Las Vegas Associate Editor<br />

of lasvegassplash.com. She hikes, works on her stand-up comedy,<br />

and looks forward to more travels with her husband Burt.<br />

17


Memory Books<br />

By: Heather Latimer / Heather’s Self-Help Tips<br />

The most senior members of a family are often<br />

asked to write their life story so it can become<br />

a permanent record for future generations to<br />

read and cherish. Grandparents usually strive to comply by scribbling<br />

reminders of specific incidents on scraps of paper or buying a notebook<br />

and filling up the lines with stories.<br />

But rarely do any of them finish. That’s due to pains from longterm<br />

usage of limbs, coupled with the lethargy common to those of<br />

advanced age.<br />

Yet all that reluctance can be<br />

swept away when something different<br />

and exciting comes along. Instead<br />

of feeling weary and useless, the<br />

realization that s/he is the one person<br />

capable of contributing this valuable<br />

item for the future of their family<br />

brings eagerness to keep working on it.<br />

One example relates to Carolyn Lee<br />

who received an unusual Christmas gift from her niece. It was from<br />

Story Worth.<br />

This is a publishing company specializing in printing books for<br />

family consumption. Their standard service consists of supplying one<br />

full color hardcover for a slender 6” x 9” book.<br />

Carolyn enjoyed working on this project and relived joys and griefs of<br />

her long life. The project earned her recognition by the senior residence<br />

where she resides.<br />

This is a lasting historical gift for the whole family and one<br />

accomplishment for Carolyn in her later years that may lead her to<br />

participate in other ventures.<br />

Heather Latimer is a nationally recognized specialist in making<br />

difficult subjects easy and author of 17 books. See amazon.com/<br />

heather latimer/how to overcome.<br />

18<br />

<strong>July</strong> <strong>2023</strong><br />

A Strength Training Podcast<br />

Lean Dog Fitness owner Tom Harmon is joined by Account Manager<br />

Dianne David at our Vegas Voice podcast studio. Tom spoke about strength<br />

training benefits for seniors.


It’s Good for Your Brain & Mood<br />

By: Tom Harmon / Lean Dog<br />

Strength training is not only good for your<br />

muscles and bones,<br />

but also for your brain<br />

and mood. Research has<br />

shown that strength training can improve<br />

cognitive function, reduce depression and<br />

anxiety, and enhance wellbeing in older adults.<br />

Cognitive function refers to the mental<br />

processes that allow us to learn, remember,<br />

reason, and solve problems. As we age, these<br />

abilities tend to decline, increasing the risk of<br />

dementia and Alzheimer’s disease.<br />

Strength training, however, can help slow down or even reverse this<br />

decline by stimulating the growth of new brain cells and connections,<br />

improving blood flow and oxygen delivery to the brain, and reducing<br />

inflammation and oxidative stress that can damage brain cells.<br />

Depression and anxiety are common mental health problems that<br />

affect many seniors, often due to social isolation, chronic pain, or loss<br />

of independence.<br />

Strength training can help alleviate these symptoms by increasing<br />

the production of endorphins, serotonin, and dopamine, which are<br />

neurotransmitters that regulate mood and emotions. Strength training<br />

can also boost self-esteem, confidence, and resilience, as well as provide<br />

a sense of accomplishment and purpose.<br />

Strength training can enhance well-being by<br />

improving physical health, functional ability,<br />

and quality of life. Strength training can also<br />

foster social interaction and support, as well<br />

as provide a positive outlet for stress relief and<br />

coping.<br />

Working with a personal trainer can greatly<br />

enhance results by providing a safe and<br />

effective program and has the benefit of adding<br />

discipline and accountability.<br />

It is also important to consult with a doctor before starting any<br />

exercise program, especially if you have any medical conditions or<br />

injuries.<br />

Strength training for seniors is a powerful way to improve your<br />

mental health and well-being. By lifting weights or doing other forms<br />

of resistance exercise, you can strengthen your body and mind, and<br />

enjoy the benefits of a happier and healthier life<br />

Tom Harmon is a Certified Fitness Trainer & Nutritionist and<br />

owns Lean Dog Fitness in Henderson. Call 702/297-6440 to book<br />

your free intro/assessment to begin your journey to reclaim your<br />

health. www.leandogfitness.com<br />

19


20<br />

<strong>July</strong> <strong>2023</strong>


21


As I previously wrote, I’m more of a drug store,<br />

cheaper product shopper. The main reason<br />

(aside from being thrifty)<br />

is I’ve never really been convinced spending<br />

more guarantees better results.<br />

Recently, I entered a contest and won a<br />

$400 face cream - Clarins Precious La Creme<br />

Moisturizer. After I received it and went to their<br />

website for tips and best use, I was impressed by<br />

the stated results.<br />

It claimed in a study, Skin appears 5 years<br />

younger after 3 months use. Wow, that<br />

would give me the skin I had at 63! I’d happily<br />

take that!<br />

Further, 86% of people stated radiance after<br />

one month as well as 39% skin firmness. I’d be<br />

thrilled for any of the above.<br />

I love this moisturizer. I love the way it smells, the way it feels on my<br />

skin and even the way my skin looks using it. The packaging is even<br />

pretty enough to have it sit on my bathroom sink.<br />

Having said that, and after using it exactly as suggested for a month,<br />

although my skin was very nice, I can’t honestly say that I saw anything<br />

22<br />

Moisturizer Options<br />

By: Linda Bateman-Gomez / Timeless Beauty<br />

Choices, Colors & More<br />

By: Lisa Kemmerling / Fashion Couture<br />

As I look through Fashion<br />

magazines and peruse<br />

the stores, the first thing<br />

that comes to mind is all the<br />

various colors for Spring and Summer. There’s<br />

Coral, Teal, White, Hot Pink, Orange, and a new<br />

personal favorite of mine Aqua.<br />

Many women wouldn’t consider this color;<br />

however, it truly looks amazing on almost everyone.<br />

Aqua is one of those colors that when paired with<br />

white slacks or a skirt looks youthful, refreshing<br />

and jubilant. As the Summer months are fast<br />

approaching this amazing color is seen in swimsuits<br />

and light wraps, as well as pants and shirts.<br />

On a trip last New Year’s to Bermuda, I’d realized<br />

that I had not packed any wraps to stave off the<br />

cooler trade winds. Venturing downtown Hamilton,<br />

a lovely salesperson pulled this Aqua wrap out of a<br />

stack and asked me to put it on.<br />

Reluctantly I obliged, and to my shock was pleasantly surprised that<br />

it looked great paired with my black velvet pants and top.<br />

Surprisingly, the colors many women think wouldn’t look great on<br />

them are the ones that oftentimes will bring out their eyes or enhance<br />

<strong>July</strong> <strong>2023</strong><br />

different with this cream than I have when I use other moisturizers<br />

consistently. Sadly, I was not part of the 39% that saw skin firmness.<br />

In all fairness, I’d have to spend $800 to continue use for an additional<br />

two months to see if I got skin that appears five<br />

years younger. For me, it’s not worth the money<br />

to find out.<br />

I admit it’s a wonderful moisturizer, however,<br />

it’s just too rich for my budget.<br />

Ladies, the most important thing for our<br />

skin is to moisturize, especially in summer. And<br />

don’t forget your sunscreen. Find a moisturizer<br />

you like and use it.<br />

For now, I’ll go back to my Andalou 1000<br />

Roses creams, both under $30.They don’t<br />

promise miracles, but they do deliver a nice<br />

moisturizer that smells great too!<br />

I’ll never stop looking for that miracle in a<br />

jar. I suspect it’s sitting right next to that pot at<br />

the end of the rainbow.<br />

Linda Bateman-Gomez has an international beauty company<br />

based in Las Vegas that specializes in cosmetics and other beauty<br />

products. Contact Linda at TimelessBeauty2020@gmail.com or<br />

through her website www.fullips.com.<br />

their facial features.<br />

One of my favorite parts of working with women<br />

is helping them to feel confident in themselves<br />

through color, with their clothing. Taking risks and<br />

not worrying about whether a color is too safe for<br />

an individual to wear is what makes working with<br />

them so much fun.<br />

Finally, not only is Aqua a great color for women,<br />

it’s also being shown in many men’s shirts. Just<br />

walking into a Tommy Bahama store is like walking<br />

into the Jelly Belly Factory in California.<br />

The colors are amazing and yes, Aqua is one of<br />

those colors that’s currently being shown in many<br />

of their pullovers as well as their standard button<br />

down shirts. Thank goodness for color choices or<br />

we’d all be living in a very bland world. Let your<br />

styles take you to new heights.<br />

A famous quote by Lauren Hutton - “Fashion<br />

is what you’re offered four times a year by<br />

designers. And Style is what you choose.”<br />

Lisa Kemmerling is the owner of Clean Lines Fashion Consulting,<br />

helping individuals with their packing needs for travel, as<br />

well as finding current styles for both men & women. You can<br />

contact her at: lisa@cleanlinesfashion.com or 925/518-4950.


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23


24<br />

Credit Card Counseling Scams<br />

By: Dan Roberts / Publisher<br />

It’s a problem that is sadly increasing in our senior world. With<br />

the price of gas and medicines escalating every month, it’s not<br />

uncommon to make those payments via credit card.<br />

And as many readers know, those credit card bills keep on piling up<br />

higher and higher and if you’re struggling to make those payments<br />

(which is already difficult with high interest rates) and you hear<br />

about a company that promises to reduce or eliminate your credit<br />

card debt for a fee, can it be too good to be true?<br />

Sounds great, right? But how can you tell if that offer is legitimate<br />

or a scam?<br />

Follow these steps<br />

to avoid credit card<br />

debt relief scams.<br />

1. Don’t pay<br />

upfront. It’s<br />

illegal for a debt<br />

relief company<br />

to charge you a<br />

fee before they do<br />

anything to relieve<br />

your debt.<br />

2. Talk with<br />

your credit card<br />

company. It’s<br />

amazing how they<br />

will work with you<br />

when you tell them<br />

you can’t pay them.<br />

Call the customer<br />

service number on<br />

the back of your credit card. Explain the circumstances and ask for a<br />

payment plan that you’ll be able to afford.<br />

3. Consider a reputable credit counselor. Yeah, I know<br />

that’s easier said than done. How do you know if they are legit? A<br />

couple of things to consider:<br />

a. They help you develop a payment plan that works for you.<br />

b. They do not charge you in advance for help that it hasn’t given<br />

yet<br />

c. They have credit counselors that are accredited or certified by<br />

an outside organization that offers a range of services, including<br />

budget counseling, debt management classes, and free educational<br />

materials.<br />

d. They will give you a specific quote in writing for any one-time<br />

or monthly fees.<br />

e. They will help you even if you can’t afford the fees or contributions.<br />

Like everything else in life, be sure to get every detail and promise<br />

in writing and read any contracts carefully before you sign them.<br />

Still not sure? Give us a call at The Vegas Voice 702/251-4441 or<br />

email me (dan@thevegasvoice.net) and we will look into for you.<br />

<strong>July</strong> <strong>2023</strong><br />

How Dare You Live Longer!<br />

By: Pat Landaker / Positive Aging<br />

We may have to rephrase the famous greeting,<br />

“Live long and prosper” to “Prosper if<br />

you want to live long,” because eventually your<br />

longevity may come with an actual price.<br />

Now that you’ve figured out how to live longer, you may not be able<br />

to afford it. All that saving! All that investing! And for what?<br />

You’ve done all of that and yet you can run out of money. Not because<br />

of irresponsibility, but because you’re living too long.<br />

As we age, our greatest fear has been dying, but today, living too long<br />

is running a close second. Didn’t see that coming, did ya? Outliving<br />

your resources is a real thing! You may not get to use your money, or<br />

you may have none to use.<br />

My mom worried about outliving her money up and until she died<br />

at 90. Like my mom and others, saving and investing have always been<br />

key for a well-planned retirement life.<br />

Just add smart decision-making, healthy living, and a positive<br />

mindset and you were good to go. That may not be the case anymore.<br />

So now, many retirees are going back to work, reducing their spending<br />

and rethinking their budgets. In addition, while personal sustainability<br />

is very important, seniors are sharing their budgets to help other family<br />

members, leaving no money for their own unexpected living needs or<br />

their desire to leave generational wealth!<br />

It’s tough to navigate all the challenges living longer may bring and<br />

that may affect income, lifestyle, and personal safety. You may want to<br />

consult with an Actuary. Actuaries are individuals, usually insurance<br />

people, who look at a variety of factors and based on those factors<br />

attempt to evaluate how long you may live.<br />

“About Schmidt,” a movie starring Jack Nicholson who plays a<br />

retiring actuary, gives viewers a peek into this unique job that can<br />

become a silent nightmare for those who perform it. Actuary jobs are<br />

becoming increasingly important in this age of invasive technology,<br />

data breaches, and increased levels of financial risks.<br />

Visit this site to learn more about longevity: https://apps.bluezones.<br />

com/en/vitality.<br />

Pat Landaker is a Certified Senior Advisor (CSA) and owner of<br />

Living La Vida Senior, Ageless Aging, and CSA Senior Solutions.<br />

She teaches Positive Aging at UNLV/OLLI. www.patlandakerAGEncy.<br />

com or contact@livinglavidasenior.com


Living Trust Concerns<br />

By: Jerry Creed / Trust Jerry<br />

“<br />

Does your Plan prepare you if one or both of<br />

you have to go to a Skilled Nursing Facility or<br />

Memory Care Facility?”<br />

These days, most homeowners are getting a Living Trust and rightly<br />

so, because the Living Trust is the preferred estate planning vehicle. But<br />

few are asking, “How does my estate plan help me handle with Elder<br />

Planning or Assisted Living?<br />

You see, when you buy a car and drive it off the lot, you’ll know if it’s<br />

a lemon in a few days or months. But when will you know whether your<br />

Living Trust is a lemon?<br />

Probably years from now, when you (or your spouse) are ill, disabled,<br />

entering a skilled nursing facility/memory care facility or pass away.<br />

This is when you and your loved ones most need the Trust to work --<br />

and when it’s too late to fix it!<br />

I met with a family last week that is going to lose several hundred<br />

thousand dollars because their Trust didn’t prepare for assisted<br />

living.<br />

Unfortunately, you may have been led to believe that all Living Trusts<br />

are the same and the only difference is price. The truth is all Living<br />

Trusts are not created equally!<br />

You and your loved ones can’t afford to just wait and see if the Living<br />

Trust you’ll get (or have) is a “ticking time bomb.” Now is the time to<br />

find out and take the steps to avoid problems.<br />

Learn why/how:<br />

1. Many Living Trust plans may prevent you from qualifying for<br />

Medicaid benefits and allow your estate to be wiped out by nursing<br />

home bills! or Nevada’s Enhanced Medicaid Recovery!<br />

2. If you’re married, how the wrong type of Trust can force your<br />

surviving spouse to needlessly lose half your community property<br />

when it could have been protected.<br />

3. It’s important for your Trust to be able to adapt to the changed<br />

situations and needs of your loved ones -- after you’re gone! - such<br />

as unexpected financial setbacks, illness, disability, or drug or alcohol<br />

problems! AND<br />

4. How properly drafted Powers of Attorney for Finances and<br />

Healthcare may remove the threat of guardianship, preserving your<br />

ability to act and not involve the Court system. (A Living Trust that<br />

merely avoids probate and estate taxes isn’t good enough anymore!)<br />

5. How to preserve your ability to act and make choices to save your<br />

assets!<br />

6. How a “Blue Pig” can save half a couple’s community property<br />

when a spouse dies, and<br />

7. How a “Pink Pig” can save your house<br />

Check the seminar flyer below and make your reservation<br />

right away.<br />

Don’t risk all you’ve worked for during your lifetime. A properly<br />

drafted and maintained Living Trust is critical to you and your loved<br />

ones’ well-being -- be informed, rather than wait until it’s too late!<br />

25


38<br />

Beautiful But Deadly<br />

By: Diane Rosen / Animal Magnetism<br />

Nevada’s desert flora is beautiful, but some<br />

plants can pose a grave danger to our<br />

beloved pets.<br />

When we first moved to Henderson from the<br />

Chicago area, our new home had a lovely landscaping design that<br />

featured five mature Sago palms. We had no clue that Sago Palms are<br />

extremely toxic to pets!<br />

Sago palms contain a toxin called cycasin, which can cause liver<br />

failure in dogs and cats! Every part of the Sago palm plant is toxic to<br />

pets, but the most toxic parts are in the seed pods because that’s where<br />

the toxins are most concentrated.<br />

26<br />

<strong>July</strong> <strong>2023</strong><br />

According to the records of the ASPCA-Animal Poison Control, about<br />

50–75% of the cases of sago palm ingestion result in death!<br />

Shortly after we moved here, my stepson noticed our little dog, Angel<br />

Gal, chewing on something on the far side of the yard. He ran and got<br />

what he could out of her mouth, and we were pretty sure it was a half<br />

of a sago palm seed.<br />

We looked up sago palms on the internet and read that if you’re dog<br />

or cat has eaten any part of the sago palm, get to the animal hospital<br />

immediately!<br />

Panicked and flipped out, we swooped Angel Gal up in our arms<br />

and got her to the hospital faster than the speed of light. The doctors<br />

induced vomiting and watched over her for two nights in the hospital.<br />

She finally came home no worse for wear.<br />

To this day, we shudder to think what would have happened if we<br />

didn’t catch Angel eating that seed pod. Chances are we would have<br />

found her dead and would have never known why.<br />

While Angel was hospitalized, we had our landscapers remove the<br />

Sago palms from our yard. We still have some in the front of our<br />

house, but the dogs never go there and we’re very mindful of any seed<br />

pods that might fall within view.<br />

Please protect your pets from Sago palms and other poisonous<br />

plants. For a full list of plants that are toxic to our pets, visit: ASPCA.<br />

org.<br />

Diane Rosen is a lover of all things pets. You can contact her at:<br />

dianerosen2188@gmail.com.


By: Dan Hyde / Call to Action<br />

Last month I wrote about the fact that the<br />

homeless problem was worsening throughout<br />

Clark Country. I mentioned<br />

that Las Vegas conducted a<br />

flawed homeless census that stated that there were<br />

5,645 homeless.<br />

The facts told a different story. The actual<br />

number approached 14,000.<br />

I also mentioned that politicians have<br />

consistently paid “lip service” in proposing<br />

various solutions to the problem over the years.<br />

Regardless of their expressed sentiments, the<br />

problem has escalated.<br />

Much to my surprise, I received several phone<br />

calls from some political handlers that expressed<br />

dismay that I wasn’t giving the politicians more<br />

credit for “their concerted effort to address the problem” and that<br />

workable long-term solutions are “extremely complex.”<br />

I agree that the problem is complex. But my problem is the fact that<br />

nothing sustainable has been done over the 30 years I have lived in<br />

Clark County.<br />

You can imagine how pleasantly surprised I was that “they” were<br />

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Dan Shaw<br />

actually reading my article let alone responding to it. Obviously, The<br />

Vegas Voice runs deep and is providing a commendable service to<br />

Nevada! But I digress.<br />

According to “those in the know” potential good<br />

news is that the City of Henderson has approved<br />

a multi-million dollar homeless remedy project.<br />

It also incudes sanitary and safe transitional<br />

housing,.<br />

Additionally, extensive counseling services that<br />

gives those the opportunity to improve their living<br />

conditions are also a key part of the program.<br />

Henderson Councilman Dan Shaw will be<br />

addressing the homeless issue at the Sun City<br />

MacDonald Ranch Board of Director’s (BOD)<br />

meeting this month. He will provide details of the<br />

program and timelines for implementation.<br />

I am cautiously optimistic that finally a<br />

workable solution is near. I am also very appreciative that the<br />

Councilman is willing to appear before the BOD which I Chair.<br />

Maybe, just maybe a real solution is at hand that, if successful, could<br />

be a model for other governing bodies to follow. One can always hope!<br />

Dan Hyde is a passionate and effective advocate for the senior<br />

community. He can be reached at: dhyde9@cox.net.<br />

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27


28<br />

Presented by<br />

Games Are Rapidly<br />

Approaching<br />

By: Liz Palmer / NSG<br />

The Nevada Senior Games are rapidly<br />

approaching. We’re getting ready to host our<br />

Games this September and October in the Las Vegas Valley.<br />

Our first event is our beautiful and artistic Dance competition on<br />

September 9 at the Clark County Library Theater on<br />

Flamingo Road.<br />

But here’s an alert: the end of our Early Bird<br />

Registration Discount! It ends on <strong>July</strong> 31, and<br />

we all like to save money, right? What does your<br />

registration fee get you?<br />

You pay it only once to participate in as many sports as you like.<br />

Each sport has entry fees.<br />

All registrants receive a Nevada Senior Games dri-tech shirt which is<br />

generously sized for competition, practice, or simply basking in the Las<br />

Vegas heat since they are thin and breathable.<br />

Then it’s time to vie for our beautiful gold, silver, and bronze Nevada<br />

Sr Games medals in each event in five year age groups and gender. You<br />

get the opportunity to compete in beautiful sport venues with officials,<br />

timers, and scorers that are sure to elevate your sporting experience.<br />

Plus, everyone has fun, improves their fitness, and makes new friends.<br />

Check out our website at nevadaseniorgames.com. That’s where<br />

you’ll find the latest and greatest information regarding the schedule,<br />

sport details, and how to register.<br />

You’ll also learn about us - pardon us for bragging, but we’re<br />

Nevada’s largest senior-oriented sports organization and we’ve been<br />

showing seniors how to experience Fitness For The Fun of It for over<br />

40 years!<br />

Liz Palmer is the Executive Director of the Nevada Senior Games.<br />

For more information on how you can participate, contact Liz at:<br />

702/242-1590 or by email: Nevadaseniorgames@outlook.com.<br />

PLAY • CHEER • VOLUNTEER<br />

Schedules, Online Registration & More Info:<br />

NEVADASENIORGAMES.COM<br />

<strong>July</strong> <strong>2023</strong><br />

Where the 50+ Play!<br />

Sept & Oct in Las Vegas Area<br />

• 20+ sports for active adults ages 50+<br />

LAST CHANCE — SIGN UP NOW!<br />

• All events open to public for FREE<br />

COME WATCH ALL THE ACTION!<br />

• Be part of the excitement & fun<br />

VOLUNTEERS MAKE IT ALL HAPPEN!<br />

What’s In A Name?<br />

By: Pat Alexander / Art of Entertaining<br />

It’s no secret I love to cook. It’s my relaxation,<br />

my creativity, my stress reliever. But every once<br />

in a while, I hit the wall and just don’t feel like<br />

cooking at all.<br />

When that happens, I start looking for things that take no effort and<br />

little time. It’s either that, or Jack In The Box, and since I have what I<br />

call my “Jack In the Box Stent”, I try to avoid Jack at all costs.<br />

To explain, my office was a short block from a Jack and whenever<br />

I found myself in the office at noon, I would take my paperwork and<br />

drawings and head there for lunch. Unfortunately, their greasy tacos<br />

and absolutely delicious grease laden egg rolls are like catnip to me.<br />

Hence the stent.<br />

So, imagine how happy I was several years ago when a friend made<br />

something called a dump cake, something I had never heard of and<br />

took no effort.<br />

Despite the ugly name, the resulting cake was really good. I decided I<br />

would come up with a dump dinner for a no fuss no muss meal.<br />

When I told my friends about it, they all said “NO”, you can’t call it<br />

a dump dinner and expect people to eat it!” But the thing is, you dump<br />

everything in, mix it up and voila, there’s dinner.<br />

If you want to call it something else, be my guest. It will still taste<br />

delicious.<br />

Shrimp Dump Dinner: Butter a 9x13 baking dish. Spread 16<br />

oz. of dried pasta (rotini, farfalle, penne) along bottom. In bowl, mix<br />

4 cups chicken broth, 1-1/2 tbs. corn starch, 3 cloves minced garlic,<br />

pinch red pepper flakes, zest of small lemon, 1 tbs. kosher salt and 1/2<br />

tsp. ground black pepper.<br />

Pour over pasta and dot with ½ stick butter cut into small cubes.<br />

Arrange 1 lb. FROZEN, peeled, deveined shrimp over pasta, Brush<br />

shrimp with a little olive oil and a sprinkle of kosher salt. Cover with<br />

foil.<br />

Bake at 425 degrees, stirring several times, until cooked, about 35<br />

minutes. Mix 1 cup grated parmesan cheese, 1/3 cup chopped Italian<br />

parsley and 1 cup heavy cream. Pour over pasta, stirring well. Serve hot.<br />

Pat Alexander writes about all things home. She is well known for<br />

her cooking, parties and interior design, and consults on kitchen<br />

and bath remodels.


What is the Right to Repair?<br />

By: BJ Killeen / Down the Road<br />

You may have been hearing recently about the<br />

Right to Repair Act. While this Act applies to<br />

almost any manufactured product, let’s focus<br />

specifically on how it<br />

affects automobiles.<br />

The first Right to Repair bill was<br />

introduced in the U.S. in 2001. Its goal<br />

was to end the “unfair monopoly” car<br />

manufacturers had with maintaining<br />

control over repair information that could<br />

result in independent shops not being able<br />

to repair or service your car due to lack of<br />

information.<br />

While the automotive industry was able to<br />

stop the act from becoming law originally,<br />

it did voluntarily offer parts and diagnostics<br />

to those independent repair facilities. However, the manufacturers still<br />

fought to prevent the independent shops from getting thing easily.<br />

Massachusetts passed the first Right to Repair law for the automotive<br />

sector in 2012, then New Jersey followed soon after. Eventually, the FTC<br />

decided after an Executive Order in 2021 to enforce the right to repair as<br />

policy and has said it will take action against companies that limit the<br />

type of repair work that can be done at independent shops.<br />

Why is there resistance? Part of the reason cited by automotive<br />

manufacturers is that they have a lot of proprietary technology in their<br />

vehicles, and by opening up access, it allows others to step in a steal the<br />

technology (think China, which already bootlegs everything from car<br />

parts to medical devices).<br />

Also, opening up information to smaller<br />

shops takes away profits from dealerships<br />

who make good money servicing their own<br />

vehicles. And one more important reason why<br />

a lot of manufacturers (not just automotive)<br />

don’t like this law - there’s a chance that<br />

it would weaken security, making it easier<br />

for cyber criminals to steal data about the<br />

owners of these products.<br />

While being able to take your vehicle<br />

wherever you want for repairs is a good<br />

thing, does it make sense in a world where<br />

your personal information is becoming a free for all? It’s up to the state<br />

and federal courts now to decide how it will play out.<br />

BJ Killeen has been an automotive journalist for over 30 years.<br />

She welcomes all questions and inquiries, and can be reached at<br />

bjkdtr@gmail.com<br />

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A Special Announcement<br />

By: Stu Cooper / Happy Adventures<br />

Without doubt, our most popular Vegas<br />

Voyager program is the Bus to the Boat<br />

cruises that we’ve organized over the years. We<br />

took the simple idea of providing luxury motor<br />

coach transportation to the pier in Los Angeles in conjunction with the<br />

group cruises. We’ve had over 1,000 “Voyagers” that have participated<br />

over these years.<br />

The Bus to the Boat has been an evolutionary<br />

process. About three years into the<br />

idea, we started to bring along well<br />

known, Vegas performers to provide<br />

exclusive entertainment just for our<br />

group.<br />

We began with the late, great Tony Sacca. Then we enjoyed sailing<br />

with Wes Winters. And more recently, The Phat Pack featuring<br />

Bruce Ewing, Randall Keith, and Kevan Patriquin with music<br />

director Philip Fortenberry have sailed with us.<br />

And on our January 6–13, 2024 Mexican Riviera cruise<br />

on the Discovery Princess we will feature Bruce Ewing, Philip<br />

Fortenberry and Keith Thompson as they debut their new<br />

“Discovering New Horizons” show. We have close to 80 Voyagers<br />

booked. This is going be a wonderful cruise as we sail to Cabo San<br />

Lucas, Mazatlán and Puerto Vallarta.<br />

BUT WAIT…….. THERE’S MORE! Sharon and I are proud to<br />

announce that the fantastic Folk Legacy Trio will be joining our<br />

March 9–16, 2024 Coastal California cruise.<br />

I am a child of the 60s. And I was truly a music lover of that time.<br />

So, I am beyond thrilled to say: Join us as we sail the coast of<br />

California with the Folk Legacy Trio in March 2024. See the next<br />

page for details.<br />

Vegas Voyager SPECIAL Meetings: There will be a very special<br />

meeting on Friday, <strong>July</strong> 21 at 10:00 am at Sun City MacDonald<br />

Ranch. Might even have a “surprise” appearance by members of the<br />

Folk Legacy Trio to promote this fantastic cruise/opportunity.<br />

And for our Summerlin members, our meeting will be held at Sun<br />

City Summerlin’s Summit Restaurant on Monday, <strong>July</strong> 24 at<br />

3:30 pm.<br />

We will be discussing our upcoming “Bus to the Boat” cruises as well<br />

as Viking River Cruise Line trips. Please call 516/485-3200 or email<br />

fairtravel@aol.com to RSVP.<br />

30<br />

<strong>July</strong> <strong>2023</strong>


31


Strategies for Insomnia<br />

By: Kyo Mitchell / A Healthier You<br />

Insomnia is a problem for many people as<br />

they grow older. While insomnia is a complex<br />

medical problem and no “one size fits all” strategy<br />

will work for everyone, there are<br />

certain principles that can be applied<br />

to help people sleep better.<br />

Making the transition to sleep<br />

is not simply a passive process of<br />

turning off the brain. There are steps<br />

in different areas of the brain to go<br />

through in order for a person to sleep.<br />

A simple example is the pineal<br />

gland making serotonin, a step<br />

necessary for sleep. This is why many<br />

people use melatonin.<br />

Melatonin is the chemical precursor to serotonin but where serotonin<br />

cannot cross the blood brain barrier, melatonin crosses it easily. This<br />

gives the pineal gland the resource it needs to help make the transition<br />

to sleep.<br />

Insomnia is not only a problem of proper processes happening<br />

correctly but can also be a problem of parts of the brain functioning<br />

incorrectly. The brain has a complex series of structures called the<br />

Hypothalamic-Pituitary- Adrenal axis (HPA axis).<br />

The hypothalamus is the part of your brain that sends input to the<br />

pituitary, the master control area for hormonal functions in the body.<br />

The pituitary will then send input to hormonal centers of the body,<br />

including the adrenal glands.<br />

The reason this is important is<br />

that if a person is stressed (or was<br />

to a high degree in the past) the<br />

adrenal glands will release cortisol<br />

usually between 2-4 am. Cortisol is<br />

your “get up and go” and is supposed<br />

to be released when you wake in the<br />

morning.<br />

If it is released in the early hours of<br />

the night, your body thinks it is done<br />

sleeping and is supposed to start its<br />

day. Translation: If cortisol is released<br />

at the wrong time, you wake between 2 and 4 am and cannot go back<br />

to sleep. The only way to correct this is to reset the HPA axis.<br />

Dr. Kyo Mitchell served as faculty at Bastyr University in Seattle<br />

and Wongu University in Las Vegas for over a decade. Dr. Mitchell<br />

practices in Summerlin and can be reached at 702-481-6216 or<br />

rkyomitchell@gmail.com.<br />

By: Mary Richard / Health Fitness<br />

For those of us on a fixed income, there still<br />

are ways to help keep<br />

our budget and costs down<br />

despite the higher prices. I’ve been a “frugal”<br />

shopper all my life - having learned throughout<br />

the years how to do this.<br />

It still takes me awhile to prepare dinners,<br />

but with frozen items, it makes my precious<br />

time more valuable. I still work on keeping my<br />

health up and with nutritious meals carefully<br />

itemized, I can maintain my wellness.<br />

Yes, coupons (both paper and digital) are a<br />

must to help you. I look through the ads that<br />

we receive each Tuesday via mail from various<br />

grocery stores and peruse the booklets that we<br />

receive as well.<br />

I look for the “clearance” items in the grocery<br />

stores, checking expiration dates to be sure they<br />

are within the safety zone. I always have “on hand” in my pantry the<br />

staples - pasta, cans of tomato sauces, rice, various canned vegetables,<br />

beans, and broths (for soups).<br />

Every Sunday I try to make up a pot of soup with fresh vegetables<br />

32<br />

Are You a “Frugal” Shopper?<br />

<strong>July</strong> <strong>2023</strong><br />

that I have in the fridge. By the way - you can also get onions on sale,<br />

dice them up, place them into packages and freeze them.<br />

That way I don’t have to worry about them<br />

going bad on me. Avocadoes (when on sale) can<br />

be mashed, scooped onto a plate and frozen.<br />

Then you put them into baggies and defrost to<br />

use for avocado toast, etc.<br />

Over the years, I’ve become a “freezer queen.”<br />

When I purchase that rotisserie chicken (Costco,<br />

of course!) I separate them into bags, freeze<br />

them and have ready-made snacks, entrees or<br />

soup ingredients.<br />

I even boil the bones to make a delicious<br />

broth. I then add onions, celery, carrots, some<br />

rice or small macaroni with a little chicken to<br />

make soup.<br />

Yes, it takes time to prepare items for the<br />

freezer, but if done right and sale purchased, you<br />

can save mucho money!<br />

POSITIVE ATTITUDE AND HAPPY HEALTH TO ALL!<br />

Mary Richard is a long term supporter of senior fitness. She<br />

teaches Zumba, toning and dance classes throughout the Las<br />

Vegas Valley. She can be reached at zumbaqueen@cox.net.


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33


Southern Nevada’s Honor Flight Celebrates 10th Anniversary<br />

By: Kathy Manney / Around Our World<br />

It was nearly two years ago, October 2021,<br />

that Honor Flights of Southern Nevada<br />

resumed escorting veterans<br />

to Washington D.C. to see our country’s war<br />

memorials. That trip followed the Covid shutdown.<br />

I had the pleasure of knowing and talking with<br />

some of those 40-veterans and their guardians on<br />

that special restarted 3-day trip.<br />

Most were Vietnam veterans, with a sprinkling<br />

of World War II and Korean veterans traveling<br />

with the group. There are fewer surviving pre-<br />

Vietnam veterans, but Honor Flights, when they<br />

hear of them, readily welcomes World War II and<br />

Korean veterans to their schedule of upcoming<br />

trips to Washington.<br />

Those who go on an Honor Flight trip have only<br />

praise for their experience and for the organization that made their trip<br />

to Washington possible. When I have talked to people in other parts of<br />

the country about Southern Nevada’s Honor Flights, I come away with<br />

how impressed they are with the way the organization commemorates<br />

our local veterans.<br />

Honor Flights of Southern Nevada, it seems puts a whole lot more into<br />

their veteran experience than some communities. Locally, following<br />

their trip to Washington, veterans are presented a personalized photo<br />

album at a luncheon in their honor. This past May, the Southern<br />

Nevada branch held an outdoor 10 th anniversary<br />

BBQ with food, entertainment and good times for<br />

all.<br />

The Honor Flight alum who gathered in May<br />

vividly remember their military experiences.<br />

Their 3-days in Washington, the VIP treatment<br />

and opportunity to visit the war memorials was<br />

universally summed up with, “I considered it<br />

quite an honor” and “Thanks for the memories<br />

Honor Flights.”<br />

An all-volunteer, non-profit, subject to<br />

community support, the National Honor Flight<br />

Network mission is to honor veterans of World<br />

War II, Korea and Vietnam by flying them to<br />

Washington to visit the memorials built in their honor.<br />

While being a first-class experience for trip participants, Honor<br />

Flight exemplifies genuine gratitude to our country’s aging veterans<br />

for their wartime military service.<br />

Kathy draws her articles from a diverse personal background. She<br />

hopes readers enjoy her column as much as she enjoys the writing and<br />

sharing.<br />

By: Chuck Dean / Vet 2 Vet<br />

Bill Wargo enlisted in the Army June 1964 soon<br />

after graduating from High School. After basic<br />

training at Ft. Knox, Kentucky he was sent to Ft.<br />

Holabird, Maryland for Intelligence Training.<br />

With an intelligence MOS, his duty<br />

assignments (mostly classified) ranged from<br />

Cold War Europe to the S.E. Asian war zone(s).<br />

He returned to the civilian sector in 1967.<br />

VET2VET: Bill, after three years in Army<br />

Intelligence, did you continue in a related field<br />

after discharge?<br />

Bill Wargo: I worked many jobs before getting back into law<br />

enforcement. I did two years with the LA County Sheriff’s Department,<br />

23 years with the Elkhart City Police Department, achieving the rank<br />

of Chief of Police.<br />

I served as the Commander of the County Wide Undercover Drug Unit<br />

and eight years as the Chief Investigator for the County Prosecutor’s<br />

Office. I established the Organized Crime Task Force, which was a multiagency<br />

unit with Covert Drug Investigations and Drug Interdiction<br />

capabilities.<br />

VV: Can you tell us what you attained from this time of service that<br />

were key in helping you succeed in civilian life?<br />

BW: 33 years in Law Enforcement, 20 years working undercover,<br />

34<br />

Meet Bill Wargo<br />

<strong>July</strong> <strong>2023</strong><br />

I supervised covert anti-drug operations, and my Army Intelligence<br />

Training was a significant asset in working in these efforts.<br />

VV: You now work leading a support group helping veterans with<br />

transitional and readjustment issues. In a nutshell, what is the value of<br />

veterans participating in group therapy?<br />

BW: By having a safe and secure environment<br />

to interact with other veterans with similar<br />

experiences in dealing with such things as Post<br />

Traumatic Stress there is a freedom to be honest<br />

about one’s feelings. Interacting with others like<br />

that, without critical judgment, is a fantastic<br />

route to healing from the wounds of war.<br />

VV: Any words of encouragement for the senior veteran community?<br />

BW: Please remember that you are not alone. You never have to be<br />

alone. I am amazed at some of the conversations that have taken place<br />

when I have encountered a veteran who is wearing a hat or a shirt<br />

related to their service.<br />

When I introduce myself, all I have to say is, “I understand, I care,<br />

and there are resources available.”<br />

Chuck Dean served as an Army paratrooper in Vietnam and<br />

through that experience was led to address the many transitional<br />

issues veterans struggle with. He is the author of several important<br />

books for veterans. Readers can contact him at skysoldier503@<br />

gmail.com


Take Time for<br />

Toastmasters<br />

By: Jane Dow / Mutterings & Musings<br />

When we retire, we finally have the luxury of<br />

time to pursue activities that don’t involve<br />

earning a living. Like most of us reading The Vegas Voice, we love our<br />

free time.<br />

Especially if our work life required long hours and perhaps a lack of<br />

satisfaction. I loved teaching English to high schoolers, but I knew it<br />

was time to retire after 30 years.<br />

Not being one to sit back and watch life pass me by, I knew I needed<br />

and wanted a worthwhile activity. A place to learn, and perhaps make<br />

new friends.<br />

I discovered Toastmasters.<br />

Toastmasters International is a non-profit organization that helps<br />

people of all ages and backgrounds improve their ability to do what<br />

many people fear more<br />

than another disastrous<br />

blind date, ten more<br />

pounds on the scale or<br />

the Grim Reaper himself<br />

- public speaking.<br />

Begun in 1905 by<br />

Ralph Smedley who<br />

lived in California,<br />

Toastmasters<br />

International has<br />

grown to well over 250,000 members in 106 countries. The Las Vegas/<br />

Henderson area has 54 clubs and over 600 members.<br />

A typical meeting has an agenda with both improvised and prepared<br />

speeches. There is a Toastmaster of the Day who guides members<br />

through the agenda.<br />

The element that sets Toastmasters apart from other organizations<br />

that promote public speaking is instant evaluations. You are told by<br />

your evaluator what you excelled at, plus some suggestions on how to<br />

improve you next speech.<br />

It’s a safe space with no put downs or judgement.<br />

When I joined my Toastmaster club eight years ago, I knew I would<br />

learn to speak better. What I wasn’t expecting was meeting folks who<br />

would become lifelong friends.<br />

And truth be told, this is what I value most. It’s hard making<br />

connections in our senior years. Growing up, we made most of our<br />

long term friends at school, our work place or perhaps at apartments<br />

we lived in before getting married.<br />

This was certainly true for me. The beautiful, unexpected gift I<br />

received after becoming a Toastmaster was enduring friendships and<br />

the memories we’ve made<br />

Interested? Visit ToastmastersInternational.org.<br />

Jane taught high school English and theatre for 30 years. She<br />

now spends her time being a Toastmaster, enjoying the endless<br />

entertainment options in our town, attending Pilates classes and<br />

spoiling her rescue, Mandy.<br />

The Silly (But True)<br />

Suvey Question Game<br />

By: Mark Richards / Games & Shows<br />

Here are actual questions asked to 100 people.<br />

Write down your answer and see how close<br />

you are to the real answer. (Answers on page 38)<br />

(1) 100 Married Men who are diehard football fans were asked: If<br />

you were watching the Super Bowl and your wife asked you to turn off<br />

the TV to make love to her, would you do it? How many married men<br />

said YES, they would turn off the TV? ______<br />

(2) 100 bachelors were asked: Which would make your madder . . .<br />

if someone stole your car or someone stole your girlfriend? How many<br />

bachelors said they would be madder if someone stole their car? _____<br />

(3) 100 men who work as a Department Store Santa were asked: If<br />

a child asked if you were the real, cross-your-heart-and-hope-to- die<br />

Santa, would you lie to the child and say that you were? How many<br />

Santa’s said YES, they would lie to the child? ______<br />

(4) 100 married women were asked: When your husband was in a<br />

romantic mood and you weren’t, have you ever pretended to be fast<br />

asleep when he got into bed? How many married women said YES they<br />

have? _______<br />

Answers on page 38<br />

35


By: Howard Galin / Happy Gardening<br />

So far this year, our temperature range<br />

has been quite moderate with late Spring<br />

daytime temperatures staying well below “triple<br />

digits.” <strong>July</strong>, however, promises to again expose our gardens to high<br />

temperatures and low humidity.<br />

In our climatic zone, we have two main growing seasons: March<br />

through June and September through mid-November. <strong>July</strong> and<br />

August are too hot and dry to allow most non-native plants from<br />

growing.<br />

These plants will,<br />

therefore, go into a<br />

period of “Summer<br />

dormancy” similar to the<br />

cold weather dormancy<br />

we are familiar with.<br />

These plants, if left<br />

unattended, will become<br />

seriously damaged and<br />

weakened.<br />

As a result, they can<br />

fall victim to insect infestation, disease, and even death! Our goal<br />

is to mitigate the negative effects of excessive heat, sun and lack of<br />

adequate soil moisture caused by evaporation.<br />

In Summer, rock mulch can reach temperatures in excess of 150<br />

degrees causing vegetation to develop “sunburn” and die. To protect<br />

them, push the rock mulch away from the surrounding plant areas<br />

and replace with wood mulch or peat moss. This organic mulch will<br />

lower ground temperatures by almost 60 degrees as well as retaining<br />

soil moisture around the roots.<br />

When adding new landscaping, keep in mind not to plant close<br />

to exterior walls. Homes are painted in light, heat-reflecting colors.<br />

They reflect heat off outside walls and onto any vegetation in<br />

close proximity to your home. If you want plants close to these walls,<br />

choose more heat/sun resistant plants such as native succulents or<br />

flowering plants like lantana.<br />

In order not to encourage new/tender growth during this time, do<br />

not fertilize. You can, if necessary, add chelated iron to the soil or<br />

spray iron solution on leaves if you detect yellowing caused by iron<br />

deficiency (Chlorosis).<br />

Remember not to water when the sun is shining directly. Droplets<br />

magnify the sun’s rays and can damage leaves, flowers, fruits and<br />

vegetables.<br />

Be vigilant for insect infestation and treat affected plants with<br />

appropriate insect control products.<br />

Have any questions? Contact me at: Theplantwhisperer28@gmail.<br />

com.<br />

36<br />

Summer is Here!<br />

Howard Galin is a University of Nevada certified Master<br />

Gardener who lectures on, and writes about native plants and<br />

desert landscaping<br />

<strong>July</strong> <strong>2023</strong><br />

A Message From<br />

Extraterrestrials?<br />

By: Ali Guggenheim / Psychic Phenomenon<br />

There have been many attempts since the<br />

beginning of the space program to send<br />

messages to outer space.<br />

The most publicized Arecibo message was the brainstorm of Carl<br />

Sagan and Frank Drake, a Renowned SETI Institute (Search for<br />

Extraterrestrial Intelligence, U.K.) researcher that designed the<br />

interstellar radio message.<br />

Utilizing the Arecibo Radio Telescope (located in Puerto Rico)<br />

and hoping to reach Extraterrestrial Intelligence NASA sent out the<br />

most robust signal ever sent into space. The purpose was to showcase<br />

humanity’s technical advancement and our openness to converse.<br />

Scientists programmed the Arecibo’s frequency-modulated radio<br />

waves to reach M13, a large and relativey close cluster of stars 25,000<br />

light-years away in the Hercules Constellation. At light speed, it took NASA<br />

three minutes to transmit the information in Binary Language, which<br />

contained 1,679 bits<br />

arranged into 73<br />

lines of 23 characters<br />

per line.<br />

The message<br />

included facts about<br />

humanity and our<br />

planet, including our<br />

DNA code/structure,<br />

graphics of our solar<br />

system, our planet<br />

and location, the<br />

population on earth, and a diagram of the Arecibo Telescope Radio,<br />

among others<br />

Crop Circles have appeared worldwide for centuries. Without<br />

exception, they were always round. That changed on August 14, 2001,<br />

when overnight, a rectangular (7’x120’) and a square (picture of a<br />

face) Crop Circle appeared in a wheat field near a Ministry of Defense<br />

radio telescope. Though claimed to be made by hoaxers, they were<br />

authenticated by Doug Rogers, coordinator of the U.S Network of the<br />

Centre of Crop Circles. Since then, the Crop Circles have become more<br />

varied,sophisticated, and intricate.<br />

The scientists unanimously agreed that the rectangular message was<br />

very similar to our Arecibo 1974 transmission, with some alterations,<br />

and the square picture looked like the face of Mars. Ironically, the<br />

diagram of their transmitter in their response to us is the same as the<br />

Crop Circle design that appeared a year earlier, close to where the new<br />

Crop Circle messages appear.<br />

P.S. Memorial Spaceflights offer an endless space voyage to anyone<br />

wanting to send a message or ashes to “where no one has ever gone<br />

before,” millions of miles deep into space.<br />

To contact Ali or for spiritual consultations, coaching, workshops<br />

and readings, email: alivegasvoice@yahoo.com.


You Go, You Bunch of British Firecrackers!<br />

By: Vicki Wentz / Vicki’s Voice<br />

Happy 4th of <strong>July</strong>! I know most everyone out<br />

there is planning at least a small picnic or<br />

outing to watch fireworks somewhere, so be safe<br />

and smart...and remember exactly what we’re<br />

celebrating.<br />

On <strong>July</strong> 4th, 1776, the final wording<br />

of our Declaration of Independence was<br />

approved. It took until August 2, though,<br />

to get the signatures of everyone who<br />

had a hand in its writing that resolves<br />

that our country be free.<br />

Free from the rule of a monarch<br />

across the sea...someone we had not<br />

chosen...someone who would/could<br />

never reliably protect us or put our<br />

country first.<br />

We can see some ironic parallels in Great Britain’s inner turmoil in<br />

recent years: British citizens up-in-arms about some bozo in another<br />

country - whom none of them had chosen - telling them what laws they<br />

can and can’t make, whom they can and cannot deport, whether their<br />

monetary decisions are approved or disapproved.<br />

Yo, Redcoats, THAT’S what we’re talkin’ about!<br />

They’d had it up to their British chins! If there had been a boat full<br />

of Euro-tea in the Thames, they would have partied all night. I wish<br />

them luck and hope their leaders have even half the erudite creativity,<br />

foresight and strength our own founding fathers possessed.<br />

Just a few words of advice, from one independent American to a<br />

renewed independent England: make your final “declaration” a<br />

holiday...a BIG holiday...so your folks have a reason to party in the<br />

middle of the hot English summer.<br />

Grill some hotdogs and corn-on-the-cob, whip up some potato salad,<br />

sliced tomatoes and…uh…crumpets, haul a nice keg of beer to the<br />

nearest park and you’re good to go.<br />

Bring along an old ice cream maker and put the kids to work on that.<br />

This will occupy them for at least 4 blissful minutes before they whine<br />

that there’s still no ice cream and this is “stupid!”...sorry…“daft!”...so,<br />

be sure to plan some good games.<br />

For example, how about the 3-legged race, or the egg-drop race, or<br />

the water balloon race? (Yes, we Americans are very into “racing”...this<br />

is why we’ve become the superpower we are...because we have always<br />

had the single-minded tenacity it takes to win, like in the Revolution...<br />

um...no offense!)<br />

So, you bring a bunch of eggs and some spoons, and you make two<br />

teams and line them up. You give each team member a spoon, and you<br />

put an egg on the spoon of the first kid in line.<br />

When you say “Go!”, that first kid heads across the field carrying<br />

his egg. The goal is to get the egg to the bowl and put it inside without<br />

breaking it (this will never happen) then you put an egg on the second<br />

kid’s spoon, etc., and the first team to deposit the most eggs wins.<br />

Now, the game never goes beyond the third kid, who always thinks<br />

it’s hilarious to throw his egg at his opponent, which starts the Great<br />

American (or British) Children’s Egg War, and that takes no supervision<br />

at all.<br />

Just...well, the more eggs you have, the longer the children will be<br />

busy, giving the grown-ups a nice break to sit under the trees, drink a<br />

beer and wait for an awesome fireworks<br />

display.<br />

Enjoy it all, Americans and you<br />

British blokes! And, as the first firework<br />

pierces the night sky, remember this<br />

brilliant quote from President Ronald<br />

Reagan:<br />

“Freedom is never more than one<br />

generation away from extinction. We<br />

didn’t pass it to our children in the<br />

bloodstream. It must be fought for,<br />

protected, and handed on for them to<br />

do the same, or one day we will spend<br />

our sunset years telling our children and our children’s children<br />

what it was once like in America (England), where men were free.”<br />

Vicki Wentz is a writer, teacher and speaker living in North<br />

Carolina. Readers may contact her - and order her new children’s<br />

book! - by visiting her website at www.vickiwentz.com.<br />

37


Protect Your Home & Brain From Toxic Dangers - Part 2<br />

By: Jan Fair / A No-Brainer Minute<br />

L<br />

ast month we talked about the dangerous toxins lurking in your household cleaners.<br />

This month let's make our own green-clean cleaning supplies. The bonus is they're cheaper!<br />

Check out Homemade Cleaners: Quick-And-Easy, Toxin-Free Recipes to Replace Your Kitchen<br />

Cleaner, Bathroom Disinfectant, Laundry Detergent, Bleach, Bug Killer, Air Freshener, & More<br />

by Mandy O'Brien & Dionna Ford and The Organically Clean Home: 150 Everyday Organic<br />

Cleaning Products You Can Make Yourself The Natural-Chemical-Free Way by Becky Rapinchuk.<br />

Non-Toxic Cleaning Recipes<br />

• All-Purpose Vinegar Spray: 1 cup<br />

water + 1 cup white distilled vinegar.<br />

• Mirror/Window Cleaner: see above +<br />

use crumpled newspaper to polish.<br />

• Wood Furniture Cleaner: 1 part<br />

lemon juice + 2 parts olive/vegetable oil.<br />

• Dishwasher Detergent: 1 cup borax +<br />

2 cups washing soda + 1 cup baking<br />

soda + 20-30 drops lemon or lavender<br />

oil. Use 1-2 Tablespoons per load.<br />

• Toilet Bowl Cleaner: 1/2 cup baking<br />

soda + 1 cup white distilled vinegar +<br />

10 drops tea tree essential oil.<br />

Jan Fair is a writer, consultant & public speaker who has published over 40 books PLUS the<br />

No-Brainer Brain Games series. Sign up for her FREE newsletter at www.JanFair.com<br />

Mental Minutes<br />

“Cleaning”<br />

1. In one minute, name things<br />

that need to be cleaned.<br />

2. Make an alphabetical list<br />

Automobile upholstery,<br />

Bathroom sink,<br />

Clothes, …<br />

A No-Brainer Pick<br />

The Naturally Clean Home:<br />

150 Nontoxic Recipes for<br />

Cleaning & Disinfecting with<br />

Essential Oils by Karyn<br />

Siegel-Maier<br />

<strong>July</strong> <strong>2023</strong><br />

38 <strong>July</strong> <strong>2023</strong><br />

Game Show Answers<br />

(1) 32 (2) 47 (3) 87 (4) 41


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39


Speaking to and for Las Vegas<br />

Speaking to and for Las Vegas<br />

Valley Seniors since 2003<br />

Valley Seniors since 2003<br />

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<strong>July</strong> <strong>2023</strong>

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