Ayurveda and Aging Namaste 2023

More documents

Recommendations

Info

It is Kala or Time that creates:• The Yugas• The seasons of a year• The hours of day and night• The seasons of a person’s life• Aging
Buddha spoke of Time as the context, of inescapable suffering . . . for it is Time thatdetermines our inability to gainany permanent happiness inlife, no matter what our actions are
Page 1: AYURVEDA and Aging
Page 5 and 6: In this presentation, we willexplor
Page 8: Kabir replied,‘There are two defe
Page 11 and 12: Ayurveda is the ‘Veda’ ‘(Scie
Page 13 and 14: Ayurveda contains the Vidya or know
Page 15 and 16: The suffering that is here, is here
Page 17 and 18: There is a causative factor for the
Page 19 and 20: KALA(Time)
Page 23 and 24: In Ayurveda,Old Age and Aging is a
Page 25 and 26: We know everyone who has taken birt
Page 27 and 28: “. . . birth is suffering, Old Ag
Page 29 and 30: In Ayurveda, any state that is not
Page 31 and 32: ‘Palliative’ here refers to:Tre
Page 33 and 34: The ‘disease’ of Aging isinevit
Page 35 and 36: Even though,Time or Kala creates an
Page 37 and 38: 1) Kala (time)2) Swabhava (nature,
Page 39 and 40: The second two:3) Ahar (Diet)4) Env
Page 41 and 42: LET’S LOOK AT EACH OF THESE FOUR
Page 44: So fundamental is Kala ortime that
Page 49: It is called:the ‘Bhavachakra’
Page 53 and 54: The effect of Time on the bodyis Ks
Page 55 and 56: The Stages of Life
Page 57 and 58: Balavastya (Youth)From conception t
Page 59 and 60: Vriddhavastha (Old Age)This is the
Page 61 and 62: In Old Age (even if one is not sick
Page 63 and 64: When Aging results from a resultof
Page 65 and 66: Aging can be slowed and‘Untimely
Page 67 and 68: According to Ayurveda, the‘patho
Page 69 and 70: So, the first factor is TIME-KALATh
Page 71 and 72: To balance Svabhava it isnecessary
Page 73 and 74: These five elements are:Ether (Akas
Page 75 and 76: Everything in creation is madeof di
Page 77 and 78: When the Panchamahabhutas areconsid
Page 83 and 84: When Ayurveda traveled to theWest t
Page 85 and 86: Galen
Page 87 and 88: “Neither in theory nor in fact is
Page 89 and 90: When we consider an individual bein
Page 91 and 92: There areVarying combinations of th
Page 93 and 94: Let’s look at some examples ofDos
Page 96 and 97: KAPHAEarth and Water predominant
Page 98: KAPHA
Page 102 and 103:
PITTA
Page 106 and 107:
VataAir and Ether predominant
Page 111:
Kapha and Vata
Page 114 and 115:
Kapha rules the morning hours (6-10
Page 116 and 117:
Vata rules the afternoon hours of t
Page 118 and 119:
Under the Controlling Effect of Tim
Page 120 and 121:
Old Age The Time of Vata
Page 122 and 123:
Vata is the ‘environment,’ time
Page 124 and 125:
What are the qualities or‘Gunas
Page 126 and 127:
The working Principle of how to ach
Page 128 and 129:
When Vata Dosha is out ofbalance th
Page 130 and 131:
Look at how Vatacharacteristics are
Page 140 and 141:
Ayurveda offers the knowledge of ho
Page 142 and 143:
Through adopting anappropriate Diet
Page 144 and 145:
Whatever is done must bedone regula
Page 146 and 147:
Physical Characteristics: Those wit
Page 148 and 149:
If excessive stress in your life ma
Page 150 and 151:
Qualities to Favor and AvoidVata is
Page 152 and 153:
Tastes to emphasize forVATA:Sweet (
Page 154 and 155:
It is best to have all six tastesat
Page 156 and 157:
Thali
Page 158 and 159:
Root vegetables and winter squashwi
Page 160 and 161:
GrainsSweet grains such as Basmati
Page 162 and 163:
Lunch should be the largest meal of
Page 164 and 165:
Drink Hot Ginger TeaFennelLicoriceV
Page 166 and 167:
OILSAll Good Fats GheeSesame oilSun
Page 168 and 169:
Daily Abhyanga or Oil MassageCoconu
Page 170 and 171:
‘As we age, exercise must becomem
Page 172 and 173:
PranayamaNadi Shuddhi
Page 174 and 175:
Panchakarma
Page 176 and 177:
Panchakarma (five actions) is a cle
Page 178 and 179:
Swedana (external application of me
Page 180 and 181:
Swedana (external application of oi
Page 182 and 183:
Ayurveda Treatment Room at Villa An
Page 184:
Pinda Sweda
Page 187 and 188:
Basti (neck)
Page 189 and 190:
Basti (Heart)
Page 191 and 192:
Shirodhara
Page 193 and 194:
RasayanasAn 11th century Persian ch
Page 195 and 196:
Chyvana Rishiand Chyvanaprash
Page 197 and 198:
Amalaki“Of all Rasayanas, Amalaki
Page 199 and 200:
‘Rasayana’ refers not merely to
Page 201 and 202:
Rasayana prolongs longevity,develop
Page 203:
The most famous practitioner ofthis
Page 208:
Questions?
show all

Ayurveda and Aging Namaste 2023

You also want an ePaper? Increase the reach of your titles

Delete template?

Save as template?