ANÁLISIS COMPORTAMENTAL DEL FÍSICO CORPORAL DE UNA ...

CONCLUSIÓNLa interferencia del entrenamiento concurrente,existe y hemos observado esto en las literaturasestudiadas, esta interferencia puede perjudicarel desarrollo de otro parámetro de rendimientorelacionado con cada uno de los entrenamientos,pero el control de variables: como intensidad,duración y grado inicial de entrenamiento puedeayudar para que estas diferencias sean mermadaso hasta desaparezcan.REFERENCIASAbernethy, P.J.; Quigley. (1993). B.M. Concurrentstrength and endurance training of the elbowextensors. J. Strength Cond. Res. 7: 234-240.Abernethy, P.J.; Jurimae, J.; Logan, P. A.; Taylor, A.W.;Thayer, R.E. (1994). Acute and chronic responseof skeletal muscle to resistance exercise. SportsMed. 17: 22-28ACSM. Positions Stand: Progressive models in resistancetraining for healthy adults. Med. Sci. SportsExerc. 34: 364-380, 2002Bell, G.; Peterson, S.; Wessel, J.; Bagnell, K.; Quinney,H.A. (1991). Physiological adaptations to concurrentendurance and low velocity resistancetraining. Int. J. Sports Med. 4: 384-390Bell, G.J.; Syrotuik, D.; Martin, T.P.; Burnham, R,M.; Quinney, H.A. (2000). Effect of concurrentstrength and endurance training on skeletalmuscle properties and hormone concentrationin humans. Eur. J. Appl. Physiol. 81: 418-427Bell, G.J.; Syrotuik, D.; Socha, T.; (et. al). (1997).Maclean, I., QUINNEY, H.A. Effect of strengthtraining and concurrent strength and endurancetraining on strength, testosterone and cortisol.J. Strength Cond. Res. 11: 57-64Bishop, D.; Jenkins, D.G.; Mackinnon; L.T., McEniery,M., Carey, M.F. (1999). The effects of strengthtraining on endurance performance and musclecharacteristics. Med. Sci. Sports Exerc. 31:886-891Chromiak, J.A.; Mulvaney, D.R. (1990). A review:the effects of combined strength and endurancetraining on strength development. J. Appl. SportSci. Res. 4: 55-60Doherty, T.J. (2003). Invited review: Aging and Sarcopenia.J. Appl. Physiol. 95: 1717-1727Dudley, G.A.; Djamil, R. (1985). Incompability ofendurance- and strength-training modes of exercise.J. Appl. Physiol. 59: 1446-1451Esser, K.; White, T. (1990). Prior running reduceshypertrophic growth of skeletal muscle grafts.J. Appl. Physiol. 69: 451-455Fry, A.C. (2004). The role of resistance exerciseintensity on muscle fibre adaptations. SportsMed. 34: 663-679Glowacki, S.P.; Martin, S.E.; Maurer, A.; (et. al). (Baek,W.; Green, J.S.; Crouse, S.F. (2004). Effects ofresistance, endurance, and concurrent exerciseon training outcomes in men. Med. Sci. SportsExerc. 36: 2119-2127Gravelle, B.L.; Blessing, D.L. (2000). Physiologicaladaptation in women concurrently training forstrength and endurance. J. Strength Cond. Res.14: 5-13Häkkinen, K.; Alen, M., Komi, P.V. (1985). Changesin isometric force- and relaxation-time, electromyographicand muscle fibre characteristics ofhuman skeletal muscle during strength trainingand detraining. Acta Physiol. Scand. 125: 573-585Häkkinen, K.; Alen, M.; Komi, P.V. (1985). Changesin isometric force- and relaxation-time, electromyographicand muscle fibre characteristics ofhuman skeletal muscle during strength trainingand detraining. Acta Physiol. Scand. 125: 573-585Häkkinen, K.; Alen, M.; Kraemer, W.J.; Gorostiaga,E., (et. al). (2003). Neuromuscular adaptationsduring concurrent strength and endurancetraining versus strength training. Eur. J. Appl.Physiol. 89: 42-52Harber, M.P., FRY, A.C., RUBIN, M.R., SMITH, J.S.,WEISS, L.W. Skeletal muscle and hormonal adaptationsto circuit weight training in untrained men.Scand. J. Med. Sci. Sports 14: 176-185, 200456