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BreastfeedingThe very first milk, colostrum, contains manyvitamins and protects your child against illnesses. Itis, therefore, particularly valuable and important foryour child to receive the first milk.The more your baby suckles, the more milk youproduce. You should, therefore, let the babybreastfeed as much as it wants to. Your milk issufficient for feeding your baby, even during thefirst days. Breastfeeding gives your baby the bestpossible nutrition. Breast milk is pure and always hasthe right temperature.Avoid milk formula during the first periodYour breasts will produce less milk if you give yourbaby formula or other supplements. Milk formulawill not protect your child against illness in the waythat breast milk does.AmningDen allerførste mælk, råmælken, indeholder bl.a. mangevitaminer og beskytter dit barn mod sygdom. Den er derforsærlig værdifuld for dit barn, og det er meget vigtigt,at barnet får råmælken.Jo mere dit barn sutter, jo mere mælk danner du. Lad derforbarnet komme til brystet uden begrænsninger. Din mælk erfuldt tilstrækkelig også i de første dage. Når du giver dit barnbryst, får det den bedste ernæring. Modermælken er ren oghar altid den rette temperatur.Undgå tilskud den første tidDine bryster danner mindre mælk, hvis du giver modermælkserstatningeller andet tilskud til dit barn. Modermælkserstatningbeskytter ikke dit barn mod sygdomme, sommodermælk gør.15
You should continue on the same diet as when youwere pregnant. This will help you produce qualitymilk. Ask your doctor whether to continue takingiron supplements.Avoid tobacco, alcohol and medicineIf you smoke, the poison from the tobacco passesinto your milk. This is unhealthy for your child.Alcohol and medicine also pass into breast milk andshould be avoided during breastfeeding. Usemedicine only as directed by your doctor.Du skal fortsætte med den mad, du spiste, mens du var gravid.Så danner du god mælk. Tal med din læge, om du stadigskal spise jernpiller.Undgå tobak, alkohol og medicinHvis du ryger, går tobakkens giftstoffer over i mælken. Deter usundt for dit barn. Alkohol og medicin går også over imælken, så undgå det, mens du ammer.Brug kun medicin efter aftale med lægen.16
Page 1 and 2: HEALTHY CHILDREN in a new countryEn
Page 3 and 4: SUNDE BØRN i et nyt land2. udgave,
Page 5 and 6: The Danish Health ServiceAll pregna
Page 7 and 8: VaccinationThe table shows at what
Page 9 and 10: The DentistYour child will be offer
Page 11 and 12: When pregnant, what should you eat?
Page 13 and 14: Keeping In ShapeStaying in good phy
Page 15: After ChildbirthAfterpains (postpar
Page 19 and 20: Prevention of cot-death• Let your
Page 21 and 22: Allow your child to move aboutLying
Page 23 and 24: Vitamin and MineralSupplementsVitam
Page 25 and 26: Rice porridge1/2 dl rice flour*1 1/
Page 27 and 28: Eating together with the familyPrep
Page 29 and 30: Good HabitsGive your child fruit an
Page 31 and 32: Allergies and RespiratoryIllnessesS
Page 33 and 34: Preventing Accidents age 0 to 6year
Page 35 and 36: BurnsOverturning boiling water, tea
Page 37 and 38: Children 2 -6 yearsThe child still
Page 39 and 40: IllnessA child’s normal temperatu
Page 41 and 42: Children’s RightsIn Denmark, the

Engelsk - Sundhedsstyrelsen

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