21.07.2013 Views

Aquatics Coaching Guide - Special Olympics

Aquatics Coaching Guide - Special Olympics

Aquatics Coaching Guide - Special Olympics

SHOW MORE
SHOW LESS

You also want an ePaper? Increase the reach of your titles

YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.

Teaching <strong>Aquatics</strong> Skills – Learn to Swim<br />

Games and Activities to Teach Basic Skills<br />

82<br />

Teaching<br />

Point/Skill<br />

Mushroom Float Stars and<br />

Mushrooms<br />

Teaching<br />

Point/Skill<br />

Name Description<br />

Name Description<br />

1. If in shallow water, start in chair position; if in deep water,<br />

start by treading water.<br />

2. Group leader calls shape, e.g., “Star,” and counts down “five,<br />

four, three, two, one,” giving swimmers time to balance<br />

motionless in the shape called.<br />

3. Return to start position.<br />

4. Repeat with other position.<br />

Push and Glide Rocket ships Swimmers perform a push and glide, and instructor calls this a rocket<br />

ship. Can use a large hoop which swimmers must glide through. How<br />

far can you glide?<br />

Teaching<br />

Point/Skill<br />

Name Description<br />

Sculling Row Boats Swimmers perform a double arm backstroke? like the oars of a row<br />

boat.<br />

<strong>Special</strong> <strong>Olympics</strong> <strong>Aquatics</strong> <strong>Coaching</strong> <strong>Guide</strong><br />

Created: February 2004

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!