2011-12 Hofstra Men's Basketball Media Guide - GoHofstra.com

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Strength and Conditioning The main focus of the strength and conditioning program is to give each student-athlete an opportunity to perform at the highest level throughout his or her collegiate career. To achieve this, athletes need to prepare both in the physical and mental aspects of their sport. The physical aspect is accomplished through strength training, conditioning, flexibility, explosiveness, nutrition, agility drills and speed training. These aspects of strength and conditioning not only help the athletes perform at their highest level, but also help through preventing injuries, which in return will allow the athletes to remain on the competitive playing field. The mental aspects of strength and conditioning are accomplished through accountability, hard work, focus and determination. Each of these aspects will be focused on through an individualized yearround program. 14 2011-2012 HOFSTRA UNIVERSITY MEN’S BASKETBALL
Player develoPment 2011-2012 HOFSTRA UNIVERSITY MEN’S BASKETBALL 15
Page 1 and 2: David Imes Coach Mo Cassara Mike Mo
Page 3 and 4: Table of Contents..................
Page 6 and 7: HOFSTRA Comedian Louis C.K. headlin
Page 8 and 9: Hofstra Facilities 6 2011-2012 HOFS
Page 10 and 11: HOFSTRA 8 2011-2012 HOFSTRA UNIVERS
Page 12 and 13: MEN’S BASKETBALL QUICK FACTS Loca
Page 14 and 15: media information The Hofstra Unive
Page 18 and 19: Hofstra in the Community As Long Is
Page 20 and 21: Head Basketball Coach Mo Cassara Mo
Page 22 and 23: COACH CASSARA AND THE NBA Coach Cas
Page 24 and 25: WAYNE MORGAN ASSISTANT COACH Wayne
Page 26 and 27: DIRECTOR OF BASKETBALL OPERATIONS K
Page 28 and 29: pride Snapshots 26 2011-2012 HOFSTR
Page 30 and 31: 2011-2012 Outlook The Hofstra Men
Page 32 and 33: Schedule Hofstra’s schedule this
Page 34 and 35: 1 Nathaniel Lester 6-5, 210, Sr., F
Page 36 and 37: 23 Mike Moore 6-5, 200, Sr., Guard
Page 38 and 39: 11 Dwan McMillan 6-0, 180, Sr., Gua
Page 40 and 41: 4 MATT GROGAN 6-5, 195, Jr., Guard
Page 42 and 43: 5David Imes 6-7, 240, Jr., Forward
Page 44 and 45: 3Stevie Mejia 5-9, 175, Jr., Guard
Page 46 and 47: 15 Shemiye McLendon 6-3, 195, So.,
Page 48 and 49: 24 Stephen Nwaukoni 6-8, 240, So.,
Page 50 and 51: 0Jordan Allen 6-6, 200, Fr., Forwar
Page 52 and 53: 2Taran Buie 6-2, 185, So., Guard Ho
Page 54 and 55: 20 Jamal Coombs- McDaniel 6-7, 210,
Page 56 and 57: 25 Bryant Crowder 6-10, 220, Jr., F
Page 58 and 59: 12 Jereme Good 6-6, 210, Fr., Forwa
Page 60 and 61: 31 Moussa Kone 6-7, 220, Fr., Forwa
Page 63 and 64: 2011-2012 HOFSTRA UNIVERSITY MEN’
Page 65 and 66: this is Hofstra university Hofstra
Page 67 and 68:
Senior Administration M. Patricia A
Page 69 and 70:
hofstra athletics Jay Card led the
Page 71 and 72:
ATHLETICS ADMINISTRATIVE STAFF AND
Page 73 and 74:
SPORTS MEDICINE/ATHLETIC TRAINING T
Page 75 and 76:
NEW YORK CITY About New York City
Page 77 and 78:
Mack Sports Complex Individual Poin
Page 79 and 80:
The Colonial Athletic Association T
Page 81 and 82:
2011-12 opponents FLORIDA ATLANTIC
Page 83 and 84:
2011-12 opponents MANHATTAN COLLEGE
Page 85 and 86:
2011-12 opponents UNCW January 7 at
Page 87 and 88:
2011-12 opponents GEORGIA STATE UNI
Page 89 and 90:
2010-11 Statistics and Results Fina
Page 91 and 92:
Points-Rebounds-Assists 3 4 5 11 12
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IN 2010-11, HOFSTRA WAS... 15-5 aga
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Box SCores GAME Game 244 Nebraska 6
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Box SCores GAME Game 24 10 Hofstra
Page 99 and 100:
Box SCores GAME Game 24 16 Hofstra
Page 101 and 102:
Box SCores GAME Game 24 23 George M
Page 103:
Box SCores Hofstra 72 William & Mar
Page 106 and 107:
2010-11 COLONIAL ATHLETIC ASSOCIATI
Page 108 and 109:
2010-11 COLONIAL ATHLETIC ASSOCIATI
Page 110 and 111:
Nov. 7 William & Mary at St. John
Page 112 and 113:
Hofstra Basketball is rich in tradi
Page 114 and 115:
Hofstra In The NCAA Tournament 1976
Page 116 and 117:
Hofstra in the National Invitation
Page 118 and 119:
Hofstra has played in six Holiday F
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Hofstra In The NBA Loren Stokes The
Page 122 and 123:
NIT/Haggerty Award Winners The NIT/
Page 124 and 125:
Hofstra Basketball Alumni (1937 - 2
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1,000 Point Scorers 1) 2,513 Charle
Page 128 and 129:
Most Points Game: (48) Bill Thieben
Page 130 and 131:
RECORD BOOK Through 2009-11 Season
Page 132 and 133:
Best Free Throw Percentage (2 FTM/G
Page 134 and 135:
Men’s Basketball Retired Jerseys
Page 136 and 137:
ALL-TIME SERIES RECORDS W - L First
Page 138 and 139:
1936-37 Coach: Jack McDonald Record
Page 140 and 141:
Butch van Breda Kolff 1955-56 Coach
Page 142 and 143:
1971-72 Coach: Paul Lynner Record:
Page 144 and 145:
All-Time Basketball Results @ Delaw
Page 146 and 147:
1999-00 Coach: Jay Wright Record: 2
Page 148 and 149:
HOFSTRA BASKETBALL MEDIA OUTLETS WI
Page 150 and 151:
TV/Radio Chart 0 Jordan Allen F, 6-
Page 152:
Shemiye Mclendon Stephen Nwaukoni D
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2011-12 Hofstra Men's Basketball Media Guide - GoHofstra.com

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