Lizzie Friend - F+W Media

December
WOD Motivation
Quotes, Wisdom, Inspiration, and Affirmations
to Stay Mentally Tough
Eleanor Brown, CrossFit Journal contributor and New York Times bestselling author
WOD inspiration from New York Times
bestselling author Eleanor Brown
Health/Fitness
ISBN: 9781440570612
UPC: 045079570610
$12.99 (CAN $14.50)
Paperback
5½ x 6¼, 208 pages
World Rights
#U9266
Eleanor Brown
Denver, CO | Eleanor-Brown​.com
Eleanor Brown is the New York Times and international
bestselling author of the novel The Weird
Sisters and is a contributor to CrossFit Journal. She
has been participating in CrossFit for two years and
swears by its power to change people’s lives.
• Features motivational CrossFit phrases that gives readers the mental
toughness they need to annihilate their WODs every day!
• The participation rate for both men and women in the Reebok CrossFit
Games competitions doubled in 2012 (CrossFit​.com)
• Eleanor Brown’s bestselling novel The Weird Sisters is hailed by
People magazine as “a delightful debut” and “creative and original”
by Library Journal
Taking the world by storm, CrossFit has formed a community unlike anything
the fitness world has seen in years. Enthusiasts take the “no pain, no
gain” motto to heart with all-out intensive group workouts that encourage
them to push themselves past their limits. WOD Motivation gives these
hardcore athletes the inspiration they need to build their mental toughness
and get their bodies—and minds—through any workout. Written by New
York Times and international bestselling author and contributor to CrossFit
Journal, Eleanor Brown, the CrossFit affirmations in this book will urge
readers to face each WOD with discipline and determination as well as
boost their mental strength when they need it most.
Whether they’re blasting burpees or crushing deadlifts, WOD Motivation
pushes readers to the top of the box—to the upper echelon of the fitness
elite.
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