Lizzie Friend - F+W Media
Lizzie Friend - F+W Media
Lizzie Friend - F+W Media
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The Everything ®<br />
Cookbook<br />
Includes:<br />
• Sweet Potato Pancakes<br />
• Soy and Ginger Flank Steak<br />
• Buttermilk Ranch Chicken Salad<br />
Gretchen Scalpi, RD, CDN, CDE<br />
January<br />
Pre-Diabetes<br />
• Roasted Butternut Squash Pasta<br />
• Strawberry Ricotta Pie<br />
. . . and hundreds more!<br />
Scrumptious meals that help<br />
reverse diabetes risk<br />
Cooking<br />
ISBN: 9781440572234<br />
UPC: 045079572232<br />
$18.99 (CAN $20.99)<br />
Paperback<br />
8 x 9¼, 304 pages<br />
World Rights<br />
#T0272<br />
Gretchen Scalpi, RD, CDN, CDE<br />
Beacon, NY<br />
Gretchen Scalpi, RD, CDN, CDE is a registered<br />
dietitian and Certified Diabetes Educator with<br />
more than twenty-five years of experience as a<br />
nutrition counselor. She served as a contributing<br />
reviewer for the sixth edition of Contemporary<br />
Nutrition and is the author of The Everything ® Diabetes<br />
Cookbook, 2nd Edition, and The Everything ® Guide to<br />
Managing and Reversing Pre-Diabetes. Scalpi is a member<br />
of the Academy of Nutrition and Dietetics and<br />
the American Association of Diabetes Educators.<br />
• Includes a 10-week diet and exercise plan<br />
• As of 2011, there are 25.8 million people with diabetes in the United<br />
States—and this number is expected to increase to 43.8 million by<br />
2030 (Diabetes Association)<br />
• Everything ® cooking titles have sold more than 3 million copies!<br />
A diagnosis of pre-diabetes is a wake-up call. People with pre-diabetes<br />
still have time to alter their lifestyle and avoid type 2 diabetes. In The Everything<br />
® Pre-Diabetes Cookbook, readers will find 300 recipes for delicious,<br />
healthy meals the whole family will love. Also included is a 10-week diet<br />
and exercise plan that will help readers stop diabetes in its tracks.<br />
Registered dietitian Gretchen Scalpi has compiled 300 meals that are as<br />
tasty as they are healthy, including:<br />
• Berry Puff Pancakes<br />
• Fresh Baja Guacamole<br />
• Stir-Fried Ginger Scallops with Vegetables<br />
• Homemade Macaroni and Cheese<br />
• Rich and Creamy Sausage-Potato Soup<br />
• Chocolate Cheesecake Mousse<br />
Armed with this expert guide, readers can recognize their unhealthy eating<br />
habits, find new healthier ways to prepare their favorite dishes, and<br />
stop diabetes in its tracks!<br />
95
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