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The Institute for Health and Recovery has<br />
created a safety tool to help trauma survivors<br />
use calming strategies to cope with triggers.<br />
Work with people to answer the<br />
following questions:<br />
►What are your triggers?<br />
►What are your early warning signs?<br />
►How do you know that you are becoming<br />
emotionally overwhelmed?<br />
►What helps you calm down when you are<br />
upset?<br />
►What can staff members do to help at those<br />
times?
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