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Understanding Trauma: How Traumatic<br />
Events Differ from Bad Experiences<br />
• Experienced as threat to life and limb or<br />
bodily integrity of self or someone close<br />
• Experienced as terrifying, sudden and out<br />
of the ordinary; feel helpless, hopeless and<br />
fearful.<br />
•<br />
• Extreme stress that overwhelms a<br />
person’s ability to cope<br />
(N.Miller, 2008) 6
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