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Edited by Rachel Duncan 4th Edition ISBN 0-907649-91-2 London ...

Edited by Rachel Duncan 4th Edition ISBN 0-907649-91-2 London ...

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CONTENTS<br />

ACKNOWLEDGEMENTS ..........................................................................................<br />

INTRODUCTION ........................................................................................................<br />

1. THE POLAR ENVIRONMENT ............................................................................. 6<br />

1.1 Definition of the polar regions ...........................................................................................<br />

1.2 Special aspects of the polar regions ...................................................................................<br />

1.3 Common climatic features .................................................................................................<br />

1.4 Climatic differences ...........................................................................................................<br />

2. PLANNING ......................................................................................................... 12<br />

2.1 Fact finding ........................................................................................................................<br />

2.2 Access, permits and paperwork..........................................................................................<br />

2.3 Equipment ..........................................................................................................................<br />

2.4 Communications, safety and backup..................................................................................<br />

2.5 Scientific projects...............................................................................................................<br />

2.6 Arctic communities, parks and reserves.............................................................................<br />

2.7 Humans and the Arctic.......................................................................................................<br />

2.8 Environmentally responsible expeditions ..........................................................................<br />

2.9 Environmental Impact Assessment ....................................................................................<br />

3. CAMPCRAFT, EQUIPMENT AND CLOTHING ................................................ 19<br />

3.1 Campcraft...........................................................................................................................<br />

3.2 Tents ...................................................................................................................................<br />

3.3 Sleeping bags......................................................................................................................<br />

3.4 Footwear.............................................................................................................................<br />

3.5 Clothing..............................................................................................................................<br />

3.6 An expedition’s kit selection..............................................................................................<br />

4. FOOD AND COOKING ...................................................................................... 31<br />

4.1 Menu...................................................................................................................................<br />

4.2 Nutrition .............................................................................................................................<br />

4.3 Packaging ...........................................................................................................................<br />

4.4 Emergency rations..............................................................................................................<br />

4.5 Water intake .......................................................................................................................<br />

4.6 Stoves and fuel ...................................................................................................................<br />

4.7 Preparation and cooking.....................................................................................................<br />

4.8 Hygiene ..............................................................................................................................<br />

4.9 Case study ..........................................................................................................................<br />

5. TRANSPORT AND TRAVEL............................................................................. 39<br />

5.1 Air transport .......................................................................................................................<br />

5.2 Logistical considerations for air transport..........................................................................<br />

5.3 Snowmobile travel..............................................................................................................<br />

5.4 Small boat travel.................................................................................................................<br />

5.5 Kayaks................................................................................................................................<br />

5.6 Sledge-hauling....................................................................................................................<br />

5.7 Kites/sails ...........................................................................................................................

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