Dovercourt Spring 2015 program guide
Programs for the whole family for Spring 2015 at Dovercourt Recreation Centre in Ottawa, Ontario, Canada
Programs for the whole family for Spring 2015 at Dovercourt Recreation Centre in Ottawa, Ontario, Canada
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F<br />
AQUAFITNESS<br />
FITNESS CHART – ADULT PROGRAMS<br />
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY<br />
WAKE UP WORKOUT<br />
6:30-7:15am<br />
Apr 13-Jun 22<br />
Catherine 97199 $105<br />
6:30-7:15am<br />
Apr 8-Jun 24<br />
Charles 97200 $126<br />
EARLY MORNING ENERGIZER<br />
6:30-7:15am<br />
Apr 10-Jun 26<br />
Kelsi 97201 $126<br />
AQUAFITNESS<br />
12:10-12:55pm<br />
Apr 13-Jun 22<br />
Petra 97204 $105<br />
8:15-9:00am<br />
Apr 8-Jun 24<br />
Pam 97205 $126<br />
AQUA POWER CIRCUIT<br />
DEEP AQUA<br />
7:45-8:30pm<br />
Apr 7-Jun 23<br />
Charles 97217 $126<br />
7:10-8:00am<br />
Apr 11-Jun 20<br />
Charles 97222 $105<br />
DEEP GENTLE AQUA<br />
7:30-8:15pm<br />
Apr 9-Jun 25<br />
Chris 97219 $126<br />
TOTAL AQUA<br />
7:00-7:45pm<br />
Apr 7-Jun 23<br />
JoJo 97220 $126<br />
ATHLETIC AQUA<br />
DEEP TO THE CORE<br />
8:00-8:45am<br />
Apr 13-Jun 22<br />
Dylan 97202 $105<br />
7:00-7:45pm<br />
Apr 7-Jun 23<br />
Charles 97216 $126<br />
8:00-8:45am<br />
Apr 10-Jun 26<br />
Pam 97203 $126<br />
STRENGTHMIX AQUA<br />
H20 RUNNING<br />
8:00-8:45pm<br />
Apr 13-Jun 22<br />
Dylan 97210 $105<br />
8:15-9:00pm<br />
Apr 9-Jun 25<br />
Chris 97212 $126<br />
8:15-9:00pm<br />
Apr 9-Jun 25<br />
Dylan 97213 $126<br />
POSTNATAL AQUAFIT<br />
2:15-3:00pm<br />
Apr 7-Jun 23<br />
JoJo 97255 $126<br />
2:00-2:45pm<br />
Apr 9-Jun 25<br />
JoJo 97256 $126<br />
PRENATAL AQUA<br />
7:45-8:30pm<br />
Apr 7-Jun 23<br />
JoJo 97272 $126<br />
7:30-8:15pm<br />
Apr 9-Jun 25<br />
Anna W. 97273 $126<br />
REHAB AQUA<br />
HEALTHY BACK AQUA<br />
8:15-9:00am<br />
Apr 7-Jun 23<br />
Pam 97211 $126<br />
9:15-10:00am<br />
Apr 10-Jun 26<br />
Pam 97218 $126<br />
FIBROMYALGIA AQUA<br />
12:00-12:45pm<br />
Apr 8-Jun 24<br />
Robin 97221 $126<br />
POST STROKE AQUA<br />
1:30-2:15pm<br />
Apr 7-Jun 23<br />
Robin 97214 $126<br />
12:00-12:45pm<br />
Apr 9-Jun 25<br />
Robin 97215 $126<br />
AQUA ARTHRITIS<br />
11:00-11:45am<br />
Apr 13-Jun 22<br />
Robin 97206 $105<br />
10:30-11:15am<br />
Apr 8-Jun 24<br />
JoJo 97207 $126<br />
2:45-3:30pm<br />
Apr 9-Jun 25<br />
Robin 97208 $126<br />
DEEP AQUA ARTHRITIS<br />
8:45-9:30am<br />
Apr 9-Jun 25<br />
Robin 97209 $126<br />
AQUAFITNESS<br />
FOR CANCER SURVIVORS<br />
12:00-12:45pm<br />
Apr 10-Jun 19<br />
JoJo 98171 $116<br />
38 DOVERCOURT.ORG | 613-798-8950
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