Dovercourt Spring 2015 program guide
Programs for the whole family for Spring 2015 at Dovercourt Recreation Centre in Ottawa, Ontario, Canada
Programs for the whole family for Spring 2015 at Dovercourt Recreation Centre in Ottawa, Ontario, Canada
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H<br />
YOGA CON’T<br />
FITNESS CHART – ADULT PROGRAMS<br />
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY<br />
PRENATAL YOGA<br />
5:45-6:40pm<br />
Apr 8-Jun 24<br />
Emily 97274 $132<br />
PILATES YOGA MIX<br />
INTERMEDIATE<br />
7:15-8:30pm<br />
Apr 13-Jun 22<br />
Charles 97268 $130<br />
PILATES/YOGA MIX<br />
ALL LEVELS<br />
10:00-11:15am<br />
Apr 8-Jun 24<br />
Charles 97271 $156<br />
PILATES/YOGA MIX<br />
INTRO<br />
8:00-9:10pm<br />
Apr 8-Jun 24<br />
Charles 97269 $156<br />
RESTORATIVE YOGA<br />
7:00-7:55pm<br />
Apr 7-Jun 23<br />
Eric 97305 $132<br />
PILATES/YOGA MIX<br />
EQUIPPED<br />
11:00am-12:10pm<br />
Apr 11-Jun 27<br />
Mary 97270 $143<br />
STRENGTH & RESISTANCE<br />
TRAINING<br />
TRX<br />
7:00-7:55pm<br />
Apr 13-Jun 22<br />
Pat 97301 $110<br />
8:00-8:55pm<br />
Apr 8-Jun 24<br />
Leia 97295 $132<br />
7:15-8:10pm<br />
Apr 9-Jun 25<br />
Wendy W. 98174 $132<br />
9:45-10:40am<br />
Apr 10-Jun 26<br />
Wendy W. 98172 $132<br />
TRX + SPIN<br />
10:15-11:25am<br />
Apr 11-Jun 27<br />
JM 98167 $143<br />
CLIMBFIT<br />
7:00-7:55pm<br />
May 14-Jun 25<br />
Pat 97300 $75<br />
WOW<br />
(WOMEN ON WEIGHTS)<br />
9:30-10:25am<br />
Apr 13-Jun 22<br />
Jill 97290 $110<br />
9:00-9:55am<br />
Apr 9-Jun 25<br />
Peggy 97293 $132<br />
WOW AND MORE<br />
(WOMEN ON WEIGHTS)<br />
7:00-7:55pm<br />
Apr 8-Jun 24<br />
Leia 97292 $132<br />
MOW<br />
(MEN ON WEIGHTS)<br />
9:15-10:15am<br />
Apr 11-Jun 27<br />
Charles 97294 $121<br />
MOW AND MORE<br />
(MEN ON WEIGHTS)<br />
8:00-8:55pm<br />
Apr 9-Jun 25<br />
Charles 97291 $132<br />
POST-NATAL CORE<br />
CONDITIONING WITH BABY<br />
10:45-11:40am<br />
Apr 10-Jun 26<br />
Wendy W. 97257 $132<br />
TOTAL CORE<br />
CONDITIONING<br />
6:50-7:45pm<br />
Apr 9-Jun 25<br />
Alanna 97296 $132<br />
REHABILITATION<br />
OSTEOFIT<br />
1:30-2:25pm<br />
Apr 7-Jun 23<br />
Peggy 97297 $132<br />
10:00-10:55am<br />
Apr 9-Jun 25<br />
Peggy 97298 $132<br />
FELDENKRAIS<br />
1:00-1:55pm<br />
Apr 13-Jun 22<br />
Rosa 97279 $110<br />
REHAB WALKING<br />
12:00-12:55pm<br />
Apr 7-Jun 23<br />
Jill 97277 $132<br />
1:30-2:25pm<br />
Apr 9-Jun 25<br />
Jessica 97278 $132<br />
40 DOVERCOURT.ORG | 613-798-8950
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