as an indicator of phase in sighted individuals. In addition, there arefour level 2 studies 97-100 and four level 4 studies 101-104 that have usedthe timing of melatonin secretion to determine free running rhythmsin blind individuals. There is also one level 4 study 105 that used corebody temperature measurements to detect free-running rhythms.Multiple measurements of circadian phase over the course of severalweeks are suggested for all circadian markers. The ICSD-2 suggestsuse of sleep logs or actigraphy for more than seven days in order toestablish the daily drift of the endogenous rhythm. Since sleep-waketimes are influenced by social schedules and requirements, thesedata may be less <strong>com</strong>pelling than phase markers, which provide amore direct measure of the intrinsic circadian rhythm. This is particularlythe case when the diagnosis is suggested by sleep log dataor actigraphy, but these data are conflicting or thought unreliable.3.2.5.3 Prescribed sleep/wake scheduling as a method to improvecircadian rhythms may be useful for therapy of FRD in sightedindividuals. [13.4.1] (Option)Improving the structure of the sleep wake cycle in sighted patientswith FRD (sometimes with the help of family and friends)is a reasonable treatment approach, but there have been no clinicaltrials to test the efficacy of specific interventions.3.2.5.4 Circadian phase shifting by timed light exposure may beused to treat FRD in sighted individuals. [13.4.2] (Option)There are five level 4 reports 91,93,106-108 that morning light exposurewas successful in entraining circadian rhythms in sightedindividuals.3.2.5.5 Circadian phase shifting by timed melatonin administrationmay be used to treat FRD in sighted individuals. [13.4.3] (Option)There are four level 4 reports 94,95,107,109 in which sighted FRDpatients treated with melatonin at bedtime achieved successfulphase advance. The most <strong>com</strong>mon dose used was 3 mg.3.2.5.6 Timed melatonin administration is indicated for the therapyof FRD in blind individuals. [13.5.2] (Guideline)There are four level 4 case reports 110-113 and five small level 2studies 98-102 which successfully entrained FRD rhythms in blindindividuals using a variety of doses, timing and duration of melatonintreatment. A recent level 4 case report 103 suggests that physiologicaldoses (approximately 0.3 mg) may be more effective thanpharmacologic doses (typically >2 mg) for this indication.3.2.5.7 There is insufficient evidence to support using vitamin B12in treating FRD in sighted individuals. [13.4.6] (Option)The evidence for use of vitamin B12 is conflicting, and thereis little physiologic rationale for its effectiveness. There were twocase reports (level 4) 114,115 using vitamin B12 that were successfullyentrained.3.2.6 Irregular Sleep-Wake RhythmAn irregular sleep-wake rhythm (ISWR) is characterized by arelative absence of a circadian pattern to the sleep-wake cycle.SLEEP, Vol. 30, No. 11, 2007 1453Total sleep time is essentially normal, but there are multiple irregularsleep bouts during a 24-hour period. ISWR is <strong>com</strong>monlyassociated with neurological impairment, and much of the clinicalresearch in this condition has involved older people withdementia.3.2.6.1 The use of sleep logs and/or actigraphy are indicated toidentify and monitor treatment out<strong>com</strong>es in ISWR, including inolder people with dementia and those living in nursing homes.[14.3.1; 14.3.3] (Guideline)This re<strong>com</strong>mendation expands the recently updated AASMpractice parameters on the use of actigraphy in the assessment ofsleep and sleep disorders. 6 The review paper ac<strong>com</strong>panying thiscurrent practice parameter paper did not systematically reviewthe use of actigraphy in general or the use of sleep logs in ISWR.This re<strong>com</strong>mendation addresses the use of actigraphy specificallyin ISWR. The ac<strong>com</strong>panying review paper to this CRSD practiceparameters paper also addresses the use of sleep logs. In addition,this re<strong>com</strong>mendation is further supported by inclusion of theuse of sleep logs or actigraphy in the ICSD-2 diagnostic criteriafor CRSD. 5 However, the review cited studies using actigraphywhich included patients with evidence of ISWR (the diagnosisof which had to be inferred based on description of participants)using actigraphy among older people with dementia and/or livingin a nursing home were cited in the review. This included twoLevel 1 116,117 and 6 Level 2 studies. 118-123 Although these studiesare well designed, they generally did not <strong>com</strong>pare actigraphy tosome other gold standard in diagnosing ISWR. Sleep logs weregenerally not used in these studies (likely due to patients’ cognitiveimpairment).3.2.6.2 Daytime bright light exposure may improve circadian restactivityrhythms and consolidation of sleep and wake in nursinghome residents with dementia and ISWR. [14.4.2.1] (Option)There were 9 studies that tested the effects of bright lightexposure alone among nursing home residents (the majoritywith dementia) in whom sleep disturbance was presumablyconsistent with an ISWR, with positive results reported in allbut one study. 121 Three level 2 studies 119,120,123 , two level 3 studies124,125 and two level 4 studies 126,127 found positive effects oncircadian rest-activity rhythms and/or sleep with bright lightexposure (provided for two hours in most studies, with a rangeof 1500–8000 lux across studies). Three of these studies testedmorning bright light, one tested evening bright light, two testedboth morning and evening bright light, and one tested increasedlight exposure throughout the day. The negative level 2 study 121tested morning bright light (2 hours >2500 lux) which did notresult in significant changes in sleep or circadian rest-activityrhythms.3.2.6.3 Melatonin is not indicated for the treatment of ISWR inolder people with dementia, but may be indicated for children withISWR and severe psychomotor retardation. [14.4.2.2] (Option)Two studies tested melatonin administration for ISWR in patientswith dementia. The first was a large level 1 study 117 whichtested administration of 8 weeks of melatonin (10 mg or 2.5 mg,Practice Parameters for the Clinical Evaluation of CRSD—Morgenthaler et al
sustained release formulations) among patients with Alzheimerdisease with disturbed sleep patterns that were presumably consistentwith an ISWR. The study found no evidence of improvementin sleep (by actigraphy). A second smaller level 1 trial 128found that slow-release melatonin (6 mg) also had no effect onactigraphically estimated sleep.Three level 4 studies found some benefit in treating sleep disturbancesin severely impaired children with presumed ISWR, includingchildren with severe psychomotor retardation, 129 and neurologicallymultiply disabled children. 130,131 However, one level2 study 132 which involved use of melatonin to improve sleep ingirls with Rett syndrome and associated mental retardation wasnegative.3.2.6.4 Mixed modality approaches <strong>com</strong>bining bright lightexposure, physical activity, and other behavioral elements areindicated in treatment of ISWR among older people with dementia(Guideline), including nursing home residents (Guideline), andchildren with ISWR and moderate to severe mental retardation.[14.4.3] (Option)Two studies tested mixed modality approaches for sleep disturbance(presumably consistent with ISWR) in older peoplewith dementia. One level 2 study 118 in nursing home residents(the majority with dementia) tested a short (5-day) mixed modalityintervention (increased daytime sunlight exposure, increasedphysical activity, structured bedtime routine, and decreasednighttime noise and light) decreased daytime sleeping.Another level 1 study 116 in <strong>com</strong>munity-dwelling dementia patientstested an 8-week mixed modality intervention (<strong>com</strong>bininglight exposure, exercise, sleep scheduling, and sleep hygiene)which decreased nighttime awakenings, decreased total waketime, decreased daytime sleepiness and decreased symptoms ofdepression. A Level 4 study 133 in children with moderate to severemental retardation who had failed prior medication/behaviortreatment for sleep disturbance, <strong>com</strong>bined bright light exposure(for 8 months) with a behavioral program, and found that 5out of 14 patients responded to treatment with improvement innocturnal and 24-hour sleep.4.0 SUMMARY AND FUTURE RESEARCHBasic science developments have outpaced research in the developmentof clinical interventions for the treatment of CRSDs.A foundation for understanding of the pathophysiology of CRSDhas been built by the discipline of circadian rhythm science thatnow extends from molecular biology to behavior. However, soundclinical practice must be based on both a scientific understandingof pathophysiology as well as empirical evidence derived fromclinical application, ideally from well-designed clinical trials. It isin the area of clinical application that future advances are sorelyneeded. In what follows we outline areas for future developmentfor each aspect of the CRSDs.4.1 Molecular Genetics of CRSDFurther research in this basic science area is likely to bring importantinsights into the mechanisms of CRSDs but the research isin its early stage and does not yet have clinical application.4.2 Jet LagAdditional studies are needed to support the finding that stayingon one’s home-based sleep schedule is helpful when timespent at destination is brief and to support the impact on jet lagsymptoms of alteration of the timing of sleep prior to eastwardtravel. More research with larger samples is needed to determinethe clinical feasibility of a program of appropriately timed lightexposure scheduled prior to travel or on arrival at the traveler’sdestination. Because the effects of hypnotics on daytime symptomsof jet lag have not been well studied and are unknown,more research is needed. Further, research is needed to weigh thebenefit of using hypnotics against the risk of side effects. Lastly,more research is needed to study the efficacy of caffeine to counteractjet lag induced sleepiness. These studies should weigh thestimulant benefits of caffeine on daytime sleepiness against theirtendency to disrupt nighttime sleep.4.3 Shift Work DisorderFormal diagnoses have seldom been performed on subjectsin SWD research. It is important that subjects be diagnosed accordingto formal SWD criteria to test the reliability and validityof ICSD-2 Diagnostic Criteria as well to test the reproducibilityof treatment results. Diagnostic evaluation is also necessary todetermine the parameters of normal or pathological responses tothe stress of the unnatural sleep schedules associated with shiftwork. More studies are required to support the use of plannednapping before or on the job to counteract sleepiness during shiftwork; current research evidence is limited but consistent in demonstratingan increase in alertness on the job. Although phaseshifting and circadian realignment has been achieved with timedlight exposure in simulated shift work situations, to determine theclinical utility of the treatment there is need for studies with largersample of subjects meeting SWD criteria that also use a credibleplacebo control. Further there is need for <strong>com</strong>parative testing ofspecific timing, intensity of light exposure, and duration of treatment.There is mixed evidence supporting melatonin administrationprior to daytime sleep. It is difficult to draw firm conclusionsfrom current research due to variability in shift schedules, as wellas in melatonin dosage and timing among these studies. There aregood theoretical reasons why melatonin (or melatonin agonists)might benefit daytime sleep in night workers, but more researchis needed in which <strong>com</strong>parisons are made between similar dosageand timing. Attempts should be made to tease out whetherobserved improvement in daytime sleep is related to a hypnoticeffect rather than a phase shifting effect. Although night shiftsimulation studies have demonstrated that hypnotics increasedaytime sleep, there are doubts that the treatment improves nighttimealertness. To assess the efficacy and safety of hypnotics forimproving nighttime performance, studies are needed that employobjective as well as subjective out<strong>com</strong>e measures of sleepand alertness. Given the varying pharmacokinetics of individualdrugs, studies of specific medications should be <strong>com</strong>pared. Finally,although modafinil has received FDA approval for use inimproving nighttime alertness in shift workers, caffeine, a stimulantnot considered a drug, is an inexpensive easily available alternativestimulant. Further research is required to demonstrate itseffectiveness and potential side-effects.SLEEP, Vol. 30, No. 11, 2007 1454Practice Parameters for the Clinical Evaluation of CRSD—Morgenthaler et al
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