Shift-work disorderas heightened levels of stress relating to work dissatisfactionand an absence of social support, may also playa part. 29,32 Furthermore, increased rates of smoking andmore frequent rates of overweight contribute to the increasedrisk of developing cardiovascular problems inthis patient population. 18,29CancerIncreased rates of breast, prostate, and colorectal cancerhave been reported in occupations typically associatedwith night-shift work, such as firefighting, healthcare, and law enforcement. 33-39 For example, a study oflong-term shift-working nurses reported that this populationwas at a moderately increased risk of breast andcolorectal cancer. Nurses who had worked for ≥20 yearson a rotating night-shift schedule had a relative riskof breast cancer of 1.79 (95% CI, 1.06-3.01) <strong>com</strong>paredwith non–shift-working nurses. 39 The risk of developingbreast cancer increased with longer working hours andincreased duration of night-shift working. 34 The relativerisk of colon cancer in nurses who had worked a rotatingnight-shift for ≥15 years <strong>com</strong>pared with nurses whonever worked night shifts was 1.35 (95% CI, 1.03-1.77). 38Women who are awake during what would normallybe the period of peak melatonin production (ie,at night) due to work <strong>com</strong>mitments or poor sleep habitshave been shown to have an increased risk of developingbreast cancer (OR, 1.14 for each night per week; 95%CI, 1.01-1.28). 34 It may be that increased rates of cancerin shift-working populations are due to a reductionin night-time melatonin production, which has beenshown to increase the incidence of tumors in animalmodels. 40,41 Dysregulation of circadian genes in cancerrelatedpathways or altered hormone production havealso been implicated in raising the risk of cancer in shiftworkingindividuals. 42,43Reproductive healthIn addition to an increased risk of developing breastcancer, shift-working women are also more likely thanday workers to experience irregular menstruation, reducedfertility, and problems during pregnancy. 44-46Moreover, women working rotating shifts have moredifficulty be<strong>com</strong>ing pregnant than night-shift workingwomen. 47,48Sleep disordersThe chronic sleep deprivation experienced by individualswith insomnia, including shift workers andthose with SWD, is linked to reduced serum iron levels,which in turn leads to additional sleep problems such asrestless legs syndrome or periodic limb movement disorder.12,49 Periodic limb movement disorder occurs in8.5% of shift workers, <strong>com</strong>pared with 4.2% of non–shiftworkers (P < .005). 12 Fatigue (weariness without feelingsleepy) is frequently reported by shift workers and is oftena manifestation of an underlying sleep disorder thatis disrupting sleep quality. 50 The reported prevalence ofsleep disorders other than SWD in shift workers is approximately30%. 51Mood and anxiety disordersHigh rates of depression have been reported in shiftworkers, particularly in women. 52 Furthermore, depressionand SWD can both manifest as impairment inmemory and concentration and may also result in apathyand lethargy. It is therefore vital that shift-workingpatients who present with symptoms of depression areasked about their sleep habits in order to avoid misdiagnosisof a mood disorder.Shift work is thought to exacerbate existing mooddisorders; this may be due to a lack of bright light exposure,as is the case with patients who experienceseasonal affective disorder. 53 A large epidemiologicstudy has reported that symptoms of SWD were associatedwith elevated rates of depression (OR, 2.57; 95%CI, 2.01-3.27). 6 Interestingly, rates of depression didnot differ between day, night-shift, and rotating-shiftworkers who did not have SWD. The findings indicatethat, although SWD may be associated with depression,shift work alone does not elevate the risk of developingthis mood disorder. 6 Assessment of shift-working radarcontrollers in the US Air Force using the Zung Anxietyand Depression Scales showed that shift workers withSWD had a greater likelihood of experiencing anxietythan did their shift-working colleagues without SWD(P < .01), and they were also significantly more prone todepression (P < .01). 54Cognitive effects associatedwith shift work and SWDMemory consolidation, learning, alertness, and performanceare severely affected by sleep deprivation, evenin the absence of circadian misalignment. 55,56 Moreover,ES has detrimental effects on memory, impedes concentration,and impairs learning and work performance,regardless of its etiology. 57-59 A recent study has assessedlearning in healthy patients who lived under shift-workconditions in a laboratory devoid of time cues by measuringimprovements in the Mathematical Addition TestS January 2010 / Vol 59, No 1 • Supplement to The Journal of Family Practice
and the Digit Symbol Substitution Task. 60 Circadian misalignmentwas found to be detrimental to learning insubjects who failed to adapt to their imposed scheduleof sleep and wake. 60 Thus individuals who experienceES, sleep deprivation, and sleep/wake synchronizationissues as a result of SWD are likely to be particularly affectedin this respect.ES can be severe in night-shift workers (defined byan ESS score ≥18) 7 and be<strong>com</strong>es most pronounced interms of impaired performance between 3 and 6 am. 55Reductions in sleep duration of between 1 and 4 hoursper day have been reported in night-shift populations,and this sleep deprivation may account for a large proportionof the ES associated with SWD. 61-63 Moreover, thequality of night-shift workers’ sleep is often poor dueto premature awakening and reductions in rapid eyemovement and stage 2 slow wave sleep, which is associatedwith memory consolidation and learning. 62-66 Restrictionof sleep time by as little as 2 hours per night for1 week has been shown to significantly affect scores onvigilance tasks. 67 Furthermore, the persistent sleep debtincurred by shift workers may lead to reduced attentionand performance equivalent to that demonstratedby intoxicated persons or study subjects required to remainawake continuously for 24 hours. 67,68 Of concern,significantly lower levels of alertness and performancehave been recorded in nuclear power plant night-shiftworkers vs day- and evening-shift workers. 69,70Alertness and cognitive processes may be especiallyimpaired during the transition from day work toa series of night shifts, as many individuals will attemptto stay awake throughout the whole first day and night. 71Response times in tests of visual selective attention weresignificantly (P < .05) affected on the first night shift ina shift-work simulation study. 71 These results indicatethat the potential for accidents is increased in affectednight-shift workers from as early as their first shift; productivityis also likely to be affected almost immediatelyin such workers. 71Social and quality of life burden of SWDShift work negatively affects quality of life. In a studyof Air Force radar controllers, shift workers in generalexperienced higher levels of anxiety (P < .001) and irritability(P < .05) and demonstrated a greater tendencyto ignore stress (P < .001) than did day workers. 54 Importantly,this study also demonstrated that SWD impartsa significantly greater detriment to quality of lifethan does shift work alone. Quality of life for shift workerswith SWD was significantly poorer than that of shiftworkers without this disorder for the Sickness ImpactProfile domains of sleep and rest (P < .001), emotionalbehavior (P < .001), home management (P < .05), mobility(P < .05), social interaction (P < .01), ambulation(P < .05), alertness behavior (P < .001), work (P < .05),and recreational pastimes (P < .01). 54 Subjects withSWD also experienced greater impairments, <strong>com</strong>paredwith other shift workers, for the Illness Behavior Questionnairedomains of general hypochondriasis (P
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