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Wishesh Magazine March 2016

Here is the Latest March Edition of Wishesh Magazine. Budget 2016 as a cover story and more Interesting Stories of Budget growth oriented, Hanumanthappa brave heart and Many More exciting stories on Wishesh Magazine.

Here is the Latest March Edition of Wishesh Magazine. Budget 2016 as a cover story and more Interesting Stories of Budget growth oriented, Hanumanthappa brave heart and Many More exciting stories on Wishesh Magazine.

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INDIAN YOGA<br />

64<br />

Saral Hasta Bhujangasana or<br />

Sahajahasta Bhujangasana<br />

(straight arm cobra pose)<br />

Cobra pose is one of the very powerful backward<br />

bending asana in Hatha Yoga. It has a huge<br />

amount of benefits which cover all the body<br />

systems. In this position the body takes the position<br />

of cobra, raising its body and preparing to strike.<br />

WWW.WISHESH.COM | MARCH <strong>2016</strong>

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