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Raja-Yoga

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APPENDIX.<br />

REFERENCES TO YOGA.<br />

Svetasvatara<br />

Upanishad.<br />

Chapter<br />

II.<br />

2-6-14. Where the fire is churned, where the air is<br />

controlled, where the flow of Soma becomes plentiful<br />

there a (perfect) mind is created<br />

Placing<br />

the body in which the chest, the throat, and the head<br />

are held erect, in a straight posture, making the organs<br />

enter the mind, the sage crosses all the fearful cur<br />

rents by means of the raft of Brahman.<br />

The man of well regulated endeavours controls the<br />

Prdna, and when it has become quieted breathes out<br />

through the nostrils. The persevering sage holds his<br />

mind as a charioteer holds the restive horses.<br />

In lonely places, as mountain caves, etc., where the<br />

floor is<br />

even, free of pebbles or sand, where there are<br />

no disturbing noises from men or waterfalls, in places<br />

helpful to the mind and pleasing to the eyes, <strong>Yoga</strong> is<br />

to be practised (mind<br />

is to be joined).<br />

Like snowfall, smoke, sun, wind, fire, firefly, light<br />

ning, crystal, moon, these forms, coming before,<br />

gradually manifest the Brahman in <strong>Yoga</strong>.<br />

When the perceptions of <strong>Yoga</strong>, arising from earth,<br />

water, light, fire, ether, have taken place, then <strong>Yoga</strong><br />

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