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Bamford & Norden June 2016

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Therapy versus Anti-Depressants<br />

Why is there more of a stigma connected to having therapy than taking Anti-depressants? There are<br />

situations in life where these pills can be beneficial for a short time. But if you could only experience what my<br />

clients experience after only 3 sessions, I am sure that 75% of you would never chose the medication route.So why do some of us<br />

need either? There are many reasons, however, I believe we live in a quick fix society. If we want something we want it now, we<br />

don’t want to wait for rewards. Society has created unrealistic expectations within us. They tell us “you don’t have the money – we<br />

will lend it to you, buy it now” “you want to be thin – take these pills”, etc. What happens to us then is that we have to live with<br />

the consequences of our choices. Huge Credit Card bills . A bank loan to pay on top of your mortgage. A chaotic mind caused by the<br />

stimulants in the slimming pills. Everything that we expect and chose to have right now has a huge consequence on us as human<br />

beings. We start to feel trapped, lost, and helpless. We now can’t afford to pay for the important things, we can’t think straight<br />

because of the stimulants. A huge void opens up inside of us, we feel inadequate, useless, we feel we are not good enough, beautiful<br />

enough, rich enough, etc. so that thing that you wanted, needed, had to have in that short space of time, has now made you feel<br />

a lot worse than you did before you had it. Coaching, Counselling, NLP allow you the freedom to choose to be strong willed enough<br />

to work things through the hard way. Yes it is a harder choice to work at loving yourself, learning how to be and feel confident,<br />

letting go of things that no longer serve you, forgiving people for things that happened long ago, using your brain instead of letting<br />

your brain use you !!! The fantastic thing about finding the right Counsellor or Life Coach is then deciding what amazing changes<br />

you would like to see in your life. You become stronger, more able to deal with family feuds, relationships breakdowns, children’s<br />

tantrums, have work life balance and have less stress. The choices are yours.<br />

Choose therapy today – Live the Life you always dreamed of.<br />

achievehappiness.co.uk<br />

To advertise call 07976 289967 or 0797 443 4793 or email sales@streetwisemag.co.uk 23

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