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SPICE TALK ||||| FENUGREEK<br />

EACH SPICEJET AIRCRAFT HAS BEEN NAMED AFTER<br />

A PARTICULAR SPICE. IN THIS ISSUE WE TALK ABOUT<br />

THE BENEFITS AND USAGE OF FENUGREEK<br />

Egyptians of yore used fenugreek paste<br />

to embalm mummies while their famed<br />

queen, Cleopatra, used the seeds<br />

warmed in oil or milk to keep her locks<br />

long and lustrous. One of the oldest<br />

spices known to civilisation, the<br />

Mesopotamians are said to have first<br />

used fenugreek in pickle form – those<br />

days, vegetables were simply soaked in<br />

brine and vinegar.<br />

Back home, one of the most common<br />

uses of methi is where its bitter, hard-tobite<br />

seeds are used in tempering.<br />

Dharmesh Karmokar, owner of Hotel<br />

Aureole, uses roasted methi seeds to<br />

temper khichdi but is equally fond of<br />

methi greens. “The beauty is the flavour<br />

play that tempered seeds and fresh<br />

greens add to the dish. While the seeds,<br />

once roasted as part of paanch phoran<br />

[all-seed spice-mix of East India], lend<br />

sweetness to the dish, the greens,<br />

though slightly bitter, cleanse the palate<br />

for a second bite,” he says.<br />

Speaking of seeds, culinary director<br />

Aloo methi<br />

Paul Kinny says, “Fenugreek seeds have<br />

this amazing quality of combining with<br />

NOTHING GREEK<br />

ABOUT IT<br />

COUNTED AMONG THE WORLD’S<br />

IT IS HARD TO IMAGINE an Indian<br />

kitchen without fenugreek (methi) and<br />

harder still to imagine the<br />

quintessential Indian pickle without<br />

this spice. Fenugreek forms a staple in<br />

South Asian cuisine, and to a certain<br />

other spices when treated slightly to<br />

work new flavours into a dish, which<br />

does not taste bitter.” Indeed, kadhi or<br />

yoghurt-based gravy is a case in point.<br />

In fact, even the raan prepared by<br />

Zaffran, owned by Chef Chetan Sethi,<br />

extent, even Mediterranean and<br />

uses slightly toasted fenugreek seeds to<br />

OLDEST SPICES, FENUGREEK HAS<br />

African cuisines. For long now, methi<br />

give meat that distinct flavour.<br />

FOUND USE OVER THE YEARS AS A<br />

has been the bedrock of Indian cooking<br />

“Fenugreek’s ability to create<br />

MEDICINE, BEAUTY AID,<br />

– used fresh or dried, as leaves, seeds or<br />

interesting spice weddings makes it a<br />

PRESERVATIVE AND CULINARY AGENT.<br />

BY MADHULIKA DASH<br />

in powdered form.<br />

Charak Samhita, the ancient Indian<br />

text on medicine, hails fenugreek as an<br />

effective cure for heartburn, ulcer and<br />

gastrointestinal inflammation. The<br />

key ingredient in differentiating one<br />

kebab from the other,” says Sethi.<br />

Chef Sabyasachi Gorai, Lavaash by<br />

Saby, is unapologetic about his bias<br />

towards methi in paanch phoran. “It is<br />

ALAMY; SHUTTERSTOCK<br />

114 ||||| DECEMBER 2016

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