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SPICE TALK ||||| FENUGREEK<br />
EACH SPICEJET AIRCRAFT HAS BEEN NAMED AFTER<br />
A PARTICULAR SPICE. IN THIS ISSUE WE TALK ABOUT<br />
THE BENEFITS AND USAGE OF FENUGREEK<br />
Egyptians of yore used fenugreek paste<br />
to embalm mummies while their famed<br />
queen, Cleopatra, used the seeds<br />
warmed in oil or milk to keep her locks<br />
long and lustrous. One of the oldest<br />
spices known to civilisation, the<br />
Mesopotamians are said to have first<br />
used fenugreek in pickle form – those<br />
days, vegetables were simply soaked in<br />
brine and vinegar.<br />
Back home, one of the most common<br />
uses of methi is where its bitter, hard-tobite<br />
seeds are used in tempering.<br />
Dharmesh Karmokar, owner of Hotel<br />
Aureole, uses roasted methi seeds to<br />
temper khichdi but is equally fond of<br />
methi greens. “The beauty is the flavour<br />
play that tempered seeds and fresh<br />
greens add to the dish. While the seeds,<br />
once roasted as part of paanch phoran<br />
[all-seed spice-mix of East India], lend<br />
sweetness to the dish, the greens,<br />
though slightly bitter, cleanse the palate<br />
for a second bite,” he says.<br />
Speaking of seeds, culinary director<br />
Aloo methi<br />
Paul Kinny says, “Fenugreek seeds have<br />
this amazing quality of combining with<br />
NOTHING GREEK<br />
ABOUT IT<br />
COUNTED AMONG THE WORLD’S<br />
IT IS HARD TO IMAGINE an Indian<br />
kitchen without fenugreek (methi) and<br />
harder still to imagine the<br />
quintessential Indian pickle without<br />
this spice. Fenugreek forms a staple in<br />
South Asian cuisine, and to a certain<br />
other spices when treated slightly to<br />
work new flavours into a dish, which<br />
does not taste bitter.” Indeed, kadhi or<br />
yoghurt-based gravy is a case in point.<br />
In fact, even the raan prepared by<br />
Zaffran, owned by Chef Chetan Sethi,<br />
extent, even Mediterranean and<br />
uses slightly toasted fenugreek seeds to<br />
OLDEST SPICES, FENUGREEK HAS<br />
African cuisines. For long now, methi<br />
give meat that distinct flavour.<br />
FOUND USE OVER THE YEARS AS A<br />
has been the bedrock of Indian cooking<br />
“Fenugreek’s ability to create<br />
MEDICINE, BEAUTY AID,<br />
– used fresh or dried, as leaves, seeds or<br />
interesting spice weddings makes it a<br />
PRESERVATIVE AND CULINARY AGENT.<br />
BY MADHULIKA DASH<br />
in powdered form.<br />
Charak Samhita, the ancient Indian<br />
text on medicine, hails fenugreek as an<br />
effective cure for heartburn, ulcer and<br />
gastrointestinal inflammation. The<br />
key ingredient in differentiating one<br />
kebab from the other,” says Sethi.<br />
Chef Sabyasachi Gorai, Lavaash by<br />
Saby, is unapologetic about his bias<br />
towards methi in paanch phoran. “It is<br />
ALAMY; SHUTTERSTOCK<br />
114 ||||| DECEMBER 2016