Volume 6 - December Ethnicities Magazine
December finally arrived, and this month brings for you the last issue of Ethnicities Magazine for this great year 2016. Please enjoy all the interesting topics we have in this issue for you about health, intersting and inspiring stories, about our afropanamanian gastronomoy and more. I invite you to read it from page one till the end, I guarantee you that everything your read will benefit you and all those around you. I want to specially thank our writers that every month send us interesting topics to share with Ethnicities Magazine readership. Please enjoy it and share with your family and friends. HAPPY HOLIDAYS.
December finally arrived, and this month brings for you the last issue of Ethnicities Magazine for this great year 2016. Please enjoy all the interesting topics we have in this issue for you about health, intersting and inspiring stories, about our afropanamanian gastronomoy and more.
I invite you to read it from page one till the end, I guarantee you that everything your read will benefit you and all those around you.
I want to specially thank our writers that every month send us interesting topics to share with Ethnicities Magazine readership.
Please enjoy it and share with your family and friends.
HAPPY HOLIDAYS.
You also want an ePaper? Increase the reach of your titles
YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.
WHEN TO BRUSH YOUR TEETH?<br />
ADA recommends brushing twice a day and flossing<br />
once a day. Although the ideal would be to<br />
brush after every meal.<br />
R ELECTRICAL?<br />
electric toothbrushes in phartant<br />
to remember that both<br />
r electric can excellently clean<br />
wever, if you have difficulty<br />
ular toothbrush because of the<br />
ts that must be performed; I<br />
try the electric toothbrushes.<br />
othbrushes are recommended<br />
with syndromes or some motor<br />
Photo:www.pixabay.com<br />
HOW TO KEEP MY TOOTHBRUSH<br />
CLEAN?<br />
After using your toothbrush, it should be rinsed with plenty of water to remove<br />
traces of toothpaste and food. Then it must be stored upright to dry it in the air.<br />
Remember that several are stored in the same container, toothbrushes should<br />
not touched between one and other, in order to avoid diseases transmission<br />
diseases, nor should be covered as this promotes the growth of bacteria.<br />
Remember to change your toothbrush every 3 months, after a cold or when you<br />
notice that the bristles have been weakened or bent by constant use.<br />
This has been all about oral health for this 2016, we hope you liked the information<br />
we have shared through this media. Please send us an email with your<br />
questions or suggestions of topics and please visit your dentist for routine dental<br />
examination and cleaning every 6 months.<br />
Much love and peace in your hearts these holidays.<br />
12
Change language