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Volume 6 - December Ethnicities Magazine

December finally arrived, and this month brings for you the last issue of Ethnicities Magazine for this great year 2016. Please enjoy all the interesting topics we have in this issue for you about health, intersting and inspiring stories, about our afropanamanian gastronomoy and more. I invite you to read it from page one till the end, I guarantee you that everything your read will benefit you and all those around you. I want to specially thank our writers that every month send us interesting topics to share with Ethnicities Magazine readership. Please enjoy it and share with your family and friends. HAPPY HOLIDAYS.

December finally arrived, and this month brings for you the last issue of Ethnicities Magazine for this great year 2016. Please enjoy all the interesting topics we have in this issue for you about health, intersting and inspiring stories, about our afropanamanian gastronomoy and more.

I invite you to read it from page one till the end, I guarantee you that everything your read will benefit you and all those around you.

I want to specially thank our writers that every month send us interesting topics to share with Ethnicities Magazine readership.

Please enjoy it and share with your family and friends.

HAPPY HOLIDAYS.

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RELATIONSHIP<br />

HOW DARE I BE SUCH A SLACKER, I<br />

THOUGHT FOR A MOMENT?<br />

WHAT HAD I BEEN DOING ALL YEAR?<br />

Believe me, for those who know me, a lot. Yet my<br />

reasonable, sensible mind had to kidnap that other<br />

one, and go over and remember all the many other<br />

things not on that list that I had accomplished, and I<br />

then began to woo zaa and breathed easier.<br />

At that moment, I was reminded of another recent<br />

experience. So there I was this lovely morning on the<br />

ship of my first cruise. As I sat there enjoying breakfast,<br />

I eavesdropped on the conversation of this very<br />

beautiful, positive lady also eating breakfast with<br />

her husband at the next table. First I heard her say-<br />

“Great coffee”. Then- “Delicious omelet”. Next- “Look<br />

at the ocean, what a lovely blue”. Her husband got up<br />

to get them both juice, she asked for a half glass and<br />

when he brought it back, what did she say? “Perfect!”<br />

Said with a smile!<br />

So many of us based on our upbringing, perfectionism,<br />

ambition and diligence are always looking for<br />

what is not good, good enough or bad. Our brains,<br />

our training, and our personalities steer us in that direction.<br />

Oftentimes it is with good intentions perhaps<br />

looking for what needs to be fixed. We do mean well<br />

by wanting to make things better. Yet for many of us,<br />

this at times, carries over from our professional lives,<br />

to our constant critiques of everything and everyone.<br />

Others, our relationships, our children, parents, even<br />

ourselves.<br />

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