Volume 6 - December Ethnicities Magazine

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INSPIRING STORIES No impossible roles were imposed. And she has concentrated on being a mother who is there 100% for her children, so that when children experience feelings of sadness and nostalgia, of their father’s absence, her presence and affection can make them able to overcome situation. She is seen in school activities, meetings, acts and although there are days when the burden becomes so heavy, that she has had to seek for medical help to lower pressure. Of course, she is always aware that her children don’t have any needs and that they do not miss any of their commitments. During this holidays, people usually speak of success cases, where the mother has already raised their children and these become professionals, however, today we want to greet all those mothers who like Lizette, are starting this work, and we want to encourage them to move forward , without prejudice and stigma. Super moms exist, but it’s a little difficult job to cope with. If be aware of everything, be strong and unshakable. It is also worth not being perfect, as long as you do everything the best you can that’s in your hands. Being healthy is more important, than complying with everything, learn to listen to your body too and allow yourself, to take a break. We want to send a message that empowers all those mothers so that, courageously, they move forward and remember that, whatever the case is, they also have the right to have a life, to take a break with friends and have some coffee, to go to the beauty salon, all this will help you recover from the loss and have optimal mental health; you need to feed your soul, to have healthy emotions. Spending time with yourself, will allow you to have a full life, without guilty feelings, so encourage yourself to break a little with your routine.
Happy Mother’s Day to all those who have committed to take their children forward, women like that, have won heaven. My mother has earned it! Congratulations to all the Mothers who have been brave, who with love and fortitude have taken seriously the upbringing of their children; I think it’s a lesson learned from their own moms, which makes me think it’s a chain reaction of a Mama ancestry that has the same value as GOLD ... or more! 22
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Page 5 and 6: PRESIDENT & EDITOR IN CHIEF Keila S
Page 7 and 8: What makes you more resilient? Emot
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Page 17 and 18: As a chef I have a great responsibi
Page 19 and 20: If you or a loved one were to die t
Page 21 and 22: ELIE SAAB HIPSTER GIRL The eighties
Page 23: Panama EMPOWERED WOMAN: A GOLDEN MO
Page 28 and 29: PERSONALITIES MERITS RECEIVED? Than
Page 30 and 31: PERSONALITIES This organization is
Page 32 and 33: & COLONENSE #Goodatanytime Ideal fo
Page 34 and 35: CULTURE AND ROOTS Olive Senior the
Page 36 and 37: CREATING AWARENESS Now imagine that
Page 38 and 39: RELATIONSHIP HOW DARE I BE SUCH A S
Page 40 and 41: SOCIETY Panama A JAZZ FESTIVAL FOR
Page 42 and 43: Violeta was the focus of pride not
Page 44 and 45: MUSIC & MORE A few famous Classic R
Page 46 and 47: JEANDECORT507 COLLECTION 2017 BY KE
Page 48 and 49: COVERAGE 45
Page 50 and 51: This space can be yours!! For more

Volume 6 - December Ethnicities Magazine

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