GLAMSQUAD MAGAZINE FEBRUARY 2017
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Brew Yourself a<br />
Bath<br />
We’re pretty water-themed so far.<br />
But that’s how we earthlings<br />
do it!<br />
Taking a bath is super relaxing,<br />
relieving the stress that wears on<br />
your whole being, including your<br />
skin.<br />
Take your bath to the next level by<br />
brewing a big, strong (I like where<br />
this is going) pot of tea and adding it<br />
to the water. Of course, make sure the<br />
water isn’t too hot before you jump in<br />
(is this a necessary disclaimer?).<br />
This way, you can enjoy the benefits<br />
of herbs from head to toe! Try the<br />
following teas in your bath:<br />
• Chamomile<br />
• Echinacea<br />
• Fennel<br />
• Yarrow<br />
Tone Your<br />
Tresses<br />
Hair rinses are easy<br />
to make and can<br />
be used regularly to<br />
nourish your scalp,<br />
soften, and add subtle<br />
color to your hair.<br />
Brew a large pot of tea,<br />
let it cool, then rinse<br />
your hair with it after<br />
you shampoo. Leave<br />
on for 20 minutes and<br />
condition as usual. Try these:<br />
• Black tea or coffee<br />
to deepen color and add subtle<br />
reddish tones.<br />
• Chamomile lightens hair<br />
and soothes the scalp.<br />
• Rosemary cleans the hair.<br />
Maybe adding an extra step to<br />
your shower routine doesn’t<br />
sound too appealing. Another<br />
option is to simply add some<br />
ingredients to your shampoo.<br />
natural hair<br />
If you have brown hair, add cocoa<br />
powder and cinnamon to your<br />
shampoo to deepen your color. You<br />
can add honey to your shampoo to<br />
lighten hair, but make sure to wash it<br />
out thoroughly!<br />
white teeth<br />
Whiten Teeth<br />
with… Charcoal?<br />
You can use this black powder as<br />
a teeth whitening treatment. Add<br />
it to your toothpaste or put it directly<br />
on your toothbrush (do this over the<br />
sink to avoid a mess). This treatment,<br />
a couple times a week, will draw out<br />
impurities from your mouth and<br />
lift stains off your teeth for a whiter<br />
smile!<br />
If this totally freaks you out, try oil<br />
pulling (also known as “kavala” or<br />
“gundusha,” is an ancient Ayurvedic<br />
dental technique that involves<br />
swishing a tablespoon of oil in<br />
your mouth on an empty stomach<br />
for around 20 minutes. This action<br />
supposedly draws out toxins in<br />
your body, primarily to improve<br />
oral health but also to improve your<br />
overall health)<br />
natural eyelashes<br />
The Other Hair<br />
We religiously condition our<br />
hair but mercilessly ignore<br />
our eyelashes. What’s up with that?<br />
We’re here to promote equality for<br />
all hair.<br />
Swipe a gentle oil or organic eye<br />
cream on the tips of your eyelashes<br />
and over your eyebrows at night<br />
to keep them silky soft. This is<br />
especially important if you haven’t<br />
yet switched to a natural mascara!<br />
Make sure to keep your brows well<br />
shaped to frame your face. If plucking<br />
isn’t your specialty, try waxing or<br />
threading to stay looking gorgeously<br />
groomed.<br />
Think Pretty<br />
Just kidding… kind of. Thinking<br />
good thoughts and maintaining<br />
positive thoughts and intentions<br />
will truly make you more beautiful.<br />
Sadness wears on us, physically as<br />
well as emotionally.<br />
Delight yourself by surrounding<br />
yourself with beautiful things. Keep a<br />
vase of flowers in your room, diffuse<br />
delicious and relaxing scents like<br />
neroli throughout your house, and<br />
adorn your house in decorations<br />
that inspire and please you. Wear<br />
comfortable clothing that makes you<br />
feel confident, keep your spaces clean<br />
to prevent confusion and distress,<br />
and pay attention to how the foods<br />
you eat make you feel.<br />
What do you do to enhance your<br />
beauty naturally? We will love to<br />
hear from you!