02.02.2017 Views

GLAMSQUAD MAGAZINE FEBRUARY 2017

You also want an ePaper? Increase the reach of your titles

YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.

Brew Yourself a<br />

Bath<br />

We’re pretty water-themed so far.<br />

But that’s how we earthlings<br />

do it!<br />

Taking a bath is super relaxing,<br />

relieving the stress that wears on<br />

your whole being, including your<br />

skin.<br />

Take your bath to the next level by<br />

brewing a big, strong (I like where<br />

this is going) pot of tea and adding it<br />

to the water. Of course, make sure the<br />

water isn’t too hot before you jump in<br />

(is this a necessary disclaimer?).<br />

This way, you can enjoy the benefits<br />

of herbs from head to toe! Try the<br />

following teas in your bath:<br />

• Chamomile<br />

• Echinacea<br />

• Fennel<br />

• Yarrow<br />

Tone Your<br />

Tresses<br />

Hair rinses are easy<br />

to make and can<br />

be used regularly to<br />

nourish your scalp,<br />

soften, and add subtle<br />

color to your hair.<br />

Brew a large pot of tea,<br />

let it cool, then rinse<br />

your hair with it after<br />

you shampoo. Leave<br />

on for 20 minutes and<br />

condition as usual. Try these:<br />

• Black tea or coffee<br />

to deepen color and add subtle<br />

reddish tones.<br />

• Chamomile lightens hair<br />

and soothes the scalp.<br />

• Rosemary cleans the hair.<br />

Maybe adding an extra step to<br />

your shower routine doesn’t<br />

sound too appealing. Another<br />

option is to simply add some<br />

ingredients to your shampoo.<br />

natural hair<br />

If you have brown hair, add cocoa<br />

powder and cinnamon to your<br />

shampoo to deepen your color. You<br />

can add honey to your shampoo to<br />

lighten hair, but make sure to wash it<br />

out thoroughly!<br />

white teeth<br />

Whiten Teeth<br />

with… Charcoal?<br />

You can use this black powder as<br />

a teeth whitening treatment. Add<br />

it to your toothpaste or put it directly<br />

on your toothbrush (do this over the<br />

sink to avoid a mess). This treatment,<br />

a couple times a week, will draw out<br />

impurities from your mouth and<br />

lift stains off your teeth for a whiter<br />

smile!<br />

If this totally freaks you out, try oil<br />

pulling (also known as “kavala” or<br />

“gundusha,” is an ancient Ayurvedic<br />

dental technique that involves<br />

swishing a tablespoon of oil in<br />

your mouth on an empty stomach<br />

for around 20 minutes. This action<br />

supposedly draws out toxins in<br />

your body, primarily to improve<br />

oral health but also to improve your<br />

overall health)<br />

natural eyelashes<br />

The Other Hair<br />

We religiously condition our<br />

hair but mercilessly ignore<br />

our eyelashes. What’s up with that?<br />

We’re here to promote equality for<br />

all hair.<br />

Swipe a gentle oil or organic eye<br />

cream on the tips of your eyelashes<br />

and over your eyebrows at night<br />

to keep them silky soft. This is<br />

especially important if you haven’t<br />

yet switched to a natural mascara!<br />

Make sure to keep your brows well<br />

shaped to frame your face. If plucking<br />

isn’t your specialty, try waxing or<br />

threading to stay looking gorgeously<br />

groomed.<br />

Think Pretty<br />

Just kidding… kind of. Thinking<br />

good thoughts and maintaining<br />

positive thoughts and intentions<br />

will truly make you more beautiful.<br />

Sadness wears on us, physically as<br />

well as emotionally.<br />

Delight yourself by surrounding<br />

yourself with beautiful things. Keep a<br />

vase of flowers in your room, diffuse<br />

delicious and relaxing scents like<br />

neroli throughout your house, and<br />

adorn your house in decorations<br />

that inspire and please you. Wear<br />

comfortable clothing that makes you<br />

feel confident, keep your spaces clean<br />

to prevent confusion and distress,<br />

and pay attention to how the foods<br />

you eat make you feel.<br />

What do you do to enhance your<br />

beauty naturally? We will love to<br />

hear from you!

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!