S6021-00_2016_Impact_Fall2

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AdvoCare provides superior products using high-quality ingredients based on the most respected scientific knowledge. With insight from the internationally recognized experts on the Scientific & Medical Advisory Board, AdvoCare products are designed to help improve lives through nutrition and fitness. Based on safe and effective ingredients, AdvoCare products are specifically formulated to meet high-quality standards. company 11
Jeffrey Blumberg, Ph.D. Tufts University WHAT’S LACKING IN YOUR HEALTHY DIET MAY SURPRISE YOU. You already know about the benefits of getting vitamins and minerals and fiber by eating plenty of fruits and vegetables, but are you aware there are also thousands of other naturally occurring compounds in these same foods that offer health benefits? These organic components are called phytonutrients (“phyto” is the Greek word for plant). Plants produce these nutrients to protect themselves from disease, predators and extreme environmental conditions — but they also have great benefits for you! Many of us aren’t eating enough whole fruits and vegetables in our diet to experience the wide variety of benefits that come from phytonutrients. The largest class of phytonutrients is the polyphenols, which include flavonoids such as catechin (found in dark chocolate and green tea) and stilbenes such as resveratrol (found in red wine). Another major class is the terpenes, which include carotenoids such as lycopene (the red pigment in tomatoes) and monoterpenes such as capsaicin (the active ingredient in chili peppers). Thiols or sulfur-containing compounds include phytonutrients like allicin (found in garlic) and glucosinolates (rich in pungent plants like horseradish). Many of these compounds are associated with antioxidant properties and help to support overall health and well-being. This year AdvoCare introduced the AdvoGreens Greens Powder and Greens Snack Shake — quick, easy and delicious ways to get more phytonutrients to complement a healthy diet rich in plant foods. 12 impact magazine
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FINDING HER VOICE Start Date June 2
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IT RUNS IN THE FAMILY Start Date No
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ALASKAN ADVOCATES Start Date June 2
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S6021-00_2016_Impact_Fall2

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