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more than you should, stop yourself or else you will<br />

start to feed yourself excuses and lies as to why<br />

achieving your fitness goals aren’t that big of a deal.<br />

2. Comparing Yourself<br />

You need to do this journey for YOU and nobody else.<br />

We live in a world where everyone is always<br />

comparing themselves to the next person. “Her butts<br />

bigger than mine.” “I wish I had a smaller waist like<br />

her.” “Man, he’s jacked.” “Should I jump on the juice?”<br />

Worry about YOU. At the end of the day nobody that<br />

you are looking at and admiring is going to put the<br />

work in for you, prep your meals, workout for you and<br />

most importantly appreciate you for being you on the<br />

inside. Our world is becoming a world that has a self<br />

image issue. Like I mentioned above, it’s ok to want<br />

to look in shape or like a bodybuilder, but do it for you<br />

and not the approval of anyone else! Not that it’s any<br />

of our business, but we don’t know who is on<br />

steroids these days, has a fake butt, is starving<br />

themselves, or on crazy drugs to get a body that is<br />

hard to maintain those kind of results. We need to<br />

look in the mirror, love ourselves, embrace the journey<br />

13 Mindset is Key

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