Milnrow & Newhey May 2018
Milnrow & Newhey May 2018
Milnrow & Newhey May 2018
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SLOW<br />
COOKER<br />
LAMB<br />
TAGINE<br />
SERVES 4<br />
Ingredients:<br />
900g lamb shoulder, neck<br />
or leg (cut in chunks)<br />
1 tbsp olive oil<br />
1 onion chopped<br />
3 carrots, chunked<br />
2 tsp res-el-hanout<br />
1 tsp cumin<br />
1 tbsp tomato puree<br />
1 chicken/lamb stock cube/pot<br />
1 sweet potato, chunked<br />
30g dried cherries<br />
½ tsp honey<br />
½ bunch coriander<br />
Method:<br />
Fry off the lamb and tip into slow<br />
cooker.<br />
Fry onion in same pan for 5 mins.<br />
Add carrots, spices,<br />
puree, stock and 250ml water.<br />
Stir and add to slow cooker. Add<br />
sweet potato, cherries, honey and<br />
another 500ml water.<br />
Cook on low for 8hrs or high for<br />
4hrs.<br />
Stir in coriander before serving.<br />
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