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6 x August 2 — 15, 2018 x www.SouthwestOrlandoBulletin.com<br />

There are few things more relaxing<br />

than a trip to the spa. Breathing in the relaxing<br />

aroma, lounging in a plush robe,<br />

and being pampered for an hour — or<br />

a couple of days — is not only a luxurious<br />

experience, it is also good for your<br />

health. With many options to choose<br />

from, for both men and women, there is<br />

a spa treatment that can benefit anyone.<br />

Spas and Their<br />

Health Benefits<br />

by Anna Woodward<br />

Spas have come a long way throughout<br />

the ages. They now offer a wide<br />

variety of services that all increase a<br />

person’s health, appearance and mood.<br />

Even though spas have always offered<br />

water treatments, they have evolved over<br />

the ages to offer more services to help<br />

increase the beauty and mental state of<br />

their patrons.<br />

Today, many of these facilities are<br />

designed to provide their guests with a<br />

complete experience that can improve<br />

the health and fitness of the mind, body<br />

and spirit. There are many benefits<br />

ON THE<br />

of going to a place that specializes in<br />

providing relaxing and therapeutic treatments.<br />

Depending on where you go, you<br />

can experience everything in one day or<br />

over the course of several days.<br />

Many relaxation retreats cater to their<br />

patrons by providing services that will<br />

make them look and feel more attractive.<br />

Some of their most popular services are<br />

massages, facials, wraps, manicures and<br />

pedicures. Wraps can help to provide<br />

patrons with a slimmer and more toned<br />

appearance. They can even brighten your<br />

skin, giving you a glowing complexion.<br />

Massages are another important aspect<br />

of these facilities. When given in<br />

conjunction with water treatments, it<br />

is much easier for guests to relax. The<br />

scents that are provided through aromatherapy<br />

also contribute to creating<br />

a calming, soothing and stress-free environment.<br />

A masseuse will be able to<br />

rub and massage your body in different<br />

SUBJECT OF...<br />

Spas<br />

ways to remove all of the tension from<br />

your tired muscles and revitalize your<br />

spirit. The main benefit of going to these<br />

facilities is that you will feel rejuvenated<br />

and refreshed.<br />

Some spas have hydrotherapy services<br />

that provide additional health benefits.<br />

They can soothe and relax joints and<br />

muscles that are stiff and overworked.<br />

The patron sits in a hot tub that has special<br />

salts and oils in it to provide moisturizing<br />

and aromatherapy properties. By<br />

soaking in a hot tub, arthritis sufferers<br />

can get relief from their condition and increase<br />

their mood. The heat helps to increase<br />

blood flow by enabling the blood<br />

vessels to dilate. By increasing the blood<br />

circulation to the organs and affected areas<br />

of the body, the body is more able to<br />

heal. Pain is reduced as endorphins are<br />

released from the brain.<br />

Those who suffer from insomnia or<br />

have trouble getting a good night’s sleep<br />

can find relief in spas. By utilizing the<br />

services in the facility, they can relax<br />

their body and ease their mind to the<br />

point where it is much easier for them to<br />

fall asleep at night. This is a more natural<br />

approach than having to rely on sleeping<br />

medications and aids for relief.<br />

Although spas provide a great variety<br />

of services and products, some of these<br />

facilities can be categorized by their<br />

business focus. For example, there are<br />

medical, beauty, day and health spas.<br />

You can generally guess their areas of<br />

specialty from their name. Relaxation facilities<br />

are great places to go when you<br />

need a vacation or escape from stress or<br />

the world. You can spend a few hours<br />

or few days in the facilities and leave<br />

feeling refreshed, rejuvenated and with<br />

a new outlook on life.<br />

Source: Free Articles from ArticlesFactory.com.<br />

Day Spas: Popular<br />

Body Treatments<br />

©2008 Pat Brill<br />

Are you in need of a little bit of “you”<br />

time? Would you like to take a few<br />

®<br />

MASSAGE AND FACIAL SPA<br />

Orlando–Dr. Phillips<br />

407-321-2121<br />

7600 Dr. Phillips Blvd. • Suite 18<br />

Marketplace at Dr. Phillips<br />

Windermere<br />

407-217-1200<br />

6516 Old Brick Road • Suite 100<br />

Westside Shoppes in Lakeside Village<br />

Open<br />

7 days<br />

Extended<br />

Hours<br />

handandstone.com<br />

Walk-ins<br />

Welcome<br />

*Introductory offers valid for first-time visit only and not valid towards<br />

gift cards. Sessions include time for consultation and dressing. Rates<br />

& services may vary by location. Independently Owned & Operated.<br />

©2018 Hand & Stone Corp. MM34012/OR48803, MM37424/OR58004.<br />

restore • relax •<br />

INTRODUCTORY ONE-HOUR<br />

MASSAGE<br />

$49<br />

or FACIAL<br />

95*<br />

AN<br />

$89.95<br />

VALUE!<br />

INTRODUCTORY ONE-HOUR<br />

HIMALAYAN<br />

SALT STONE<br />

MASSAGE<br />

$79 95*<br />

A<br />

$119.95<br />

VALUE!<br />

refresh<br />

INTRODUCTORY ONE-HOUR<br />

LED SKIN<br />

PHOTOTHERAPY<br />

FACIAL<br />

$89 95*<br />

A<br />

$129.95<br />

VALUE!

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