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6 x August 2 — 15,

6 x August 2 — 15, 2018 x www.SouthwestOrlandoBulletin.com There are few things more relaxing than a trip to the spa. Breathing in the relaxing aroma, lounging in a plush robe, and being pampered for an hour — or a couple of days — is not only a luxurious experience, it is also good for your health. With many options to choose from, for both men and women, there is a spa treatment that can benefit anyone. Spas and Their Health Benefits by Anna Woodward Spas have come a long way throughout the ages. They now offer a wide variety of services that all increase a person’s health, appearance and mood. Even though spas have always offered water treatments, they have evolved over the ages to offer more services to help increase the beauty and mental state of their patrons. Today, many of these facilities are designed to provide their guests with a complete experience that can improve the health and fitness of the mind, body and spirit. There are many benefits ON THE of going to a place that specializes in providing relaxing and therapeutic treatments. Depending on where you go, you can experience everything in one day or over the course of several days. Many relaxation retreats cater to their patrons by providing services that will make them look and feel more attractive. Some of their most popular services are massages, facials, wraps, manicures and pedicures. Wraps can help to provide patrons with a slimmer and more toned appearance. They can even brighten your skin, giving you a glowing complexion. Massages are another important aspect of these facilities. When given in conjunction with water treatments, it is much easier for guests to relax. The scents that are provided through aromatherapy also contribute to creating a calming, soothing and stress-free environment. A masseuse will be able to rub and massage your body in different SUBJECT OF... Spas ways to remove all of the tension from your tired muscles and revitalize your spirit. The main benefit of going to these facilities is that you will feel rejuvenated and refreshed. Some spas have hydrotherapy services that provide additional health benefits. They can soothe and relax joints and muscles that are stiff and overworked. The patron sits in a hot tub that has special salts and oils in it to provide moisturizing and aromatherapy properties. By soaking in a hot tub, arthritis sufferers can get relief from their condition and increase their mood. The heat helps to increase blood flow by enabling the blood vessels to dilate. By increasing the blood circulation to the organs and affected areas of the body, the body is more able to heal. Pain is reduced as endorphins are released from the brain. Those who suffer from insomnia or have trouble getting a good night’s sleep can find relief in spas. By utilizing the services in the facility, they can relax their body and ease their mind to the point where it is much easier for them to fall asleep at night. This is a more natural approach than having to rely on sleeping medications and aids for relief. Although spas provide a great variety of services and products, some of these facilities can be categorized by their business focus. For example, there are medical, beauty, day and health spas. You can generally guess their areas of specialty from their name. Relaxation facilities are great places to go when you need a vacation or escape from stress or the world. You can spend a few hours or few days in the facilities and leave feeling refreshed, rejuvenated and with a new outlook on life. Source: Free Articles from ArticlesFactory.com. Day Spas: Popular Body Treatments ©2008 Pat Brill Are you in need of a little bit of “you” time? Would you like to take a few ® MASSAGE AND FACIAL SPA Orlando–Dr. Phillips 407-321-2121 7600 Dr. Phillips Blvd. • Suite 18 Marketplace at Dr. Phillips Windermere 407-217-1200 6516 Old Brick Road • Suite 100 Westside Shoppes in Lakeside Village Open 7 days Extended Hours handandstone.com Walk-ins Welcome *Introductory offers valid for first-time visit only and not valid towards gift cards. Sessions include time for consultation and dressing. Rates & services may vary by location. Independently Owned & Operated. ©2018 Hand & Stone Corp. MM34012/OR48803, MM37424/OR58004. restore • relax • INTRODUCTORY ONE-HOUR MASSAGE $49 or FACIAL 95* AN $89.95 VALUE! INTRODUCTORY ONE-HOUR HIMALAYAN SALT STONE MASSAGE $79 95* A $119.95 VALUE! refresh INTRODUCTORY ONE-HOUR LED SKIN PHOTOTHERAPY FACIAL $89 95* A $129.95 VALUE!

hours to escape from the real world? Would you like to be pampered, instead of you doing the pampering for someone else? If so, you may want to schedule an appointment at one of your local day spas. As nice as it is to hear that you should schedule an appointment at one of your local day spas, you may be curious as to what they can do for you. Day spas are designed to provide customers with a good sense of health and relaxation. One of the many ways that this is done is through a large selection of body treatments. One of the most popular body treatments offered at a day spa is that of a massage. When it comes to massages, you should know that it could be more than just having your body rubbed down for an hour or so. Many day spas provide you with options, as well as many accessories. For example, some spas have what is commonly known as breathe easy massages. These often involve the use of scented lavender oil towels. Hot stones can also be applied to your face, back, stomach or all three areas. In addition to full body massages, there are also those available that target specific areas. The scalp is one of those areas, as well as the hands, feet, back and shoulders. Salt scrubs are another common procedure offered by day spas. Salt scrubs involve the use of sea salts. They will exfoliate and cleanse the skin. This often removes the dead, top layer of skin from the body. The result should be clean, young and fresh looking skin. Due to the use of exfoliating scrubs, this procedure often focuses more on health than relaxation. Mud wraps are another body treatment that many day spas offer. With mud wraps, you often have the option of targeting your whole body or just the face. A mud wrap, like the Provencal European Mud Mask, is applied to the body. This will then work to purify, polish, hydrate and smooth the skin. Before the procedure begins, the skin is often exfoliated. Afterwards, the skin may be moisturized with a carefully chosen cream, like body butter. CONTINUED ON PAGE 8 www.SouthwestOrlandoBulletin.com x August 2 — 15, 2018 x 7 ® BOTOX $8.99 / UNIT BECAUSE YOU’RE WORTH IT! • Botox® - $ 8.99/unit (intro offer ) • Juvederm® - $ 400 • VIPeel - $ 200 • Microneedling - $ 350 FREE CONSULATION Book Online at www.NaturallyYouOrlando.com Naturally You Med Spa 12139 S. Apopka Vineland Rd., Lake Buena Vista, FL 32836 • 863-604-6021 Ambrosio Romero, MD • Supervising/Delegating Physician Beth Moffett, RNFA Legal Areas of Practice By our Team of Attorneys Administrative Advance Directives Bankruptcy Business Buy / Sell Contracts Commercial Contracts Corporation Criminal Employment Estate Planning Family Law Guardianship Litigation Last Wills Medicaid Powers Of Attorney Pre-Nuptials Probate Real Estate Special Needs Title & Closings Trusts Trademark Estate Planning Wills, Trusts, Probate, Living Wills, Powers of Attorney, Health Care Directives, Pre-Need Guardians, Trust Administration, Pet (Animal) Trusts Probate With or without a Last Will, in order to obtain assets, pay debts and taxes and distribute remaining assets to the heirs or beneficiaries, the deceased’s estate requires the assistance of an attorney to manage the court supervised administration. Corporation & Business Law Contracts, Start-ups, Purchase or Sales, Corporations (Inc.), Limited Liability Companies (LLC’s), Trademarks, Copyrights, Franchise Agreements Real Estate Closings, Title Insurance, Sales & Purchases, Leases, Contract Review, Contract Preparation (407)363-9020 www.JacksonLawPA.com Offices: Orlando Credit Cards Accepted Kristen Jackson Attorney At Law