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The November 2018 Edition of the GWSA Sentinel

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9<br />

The fall is a time to take pause and say thanks.<br />

<strong>November</strong> holds several days which are special to<br />

many of us: Remembrance Day and Random Acts<br />

of Kindness Day are a couple of special days set<br />

aside for gratitude.<br />

<strong>November</strong> 2 is Random Acts of Kindness Day.<br />

This is a Canada-wide initiative, encouraged locally<br />

by the Guelph Community Foundation.<br />

This is an opportunity to do something kind for<br />

someone else. It is a day to appreciate fellow citizens<br />

and build community. It is not about fundraising<br />

or giving money, it is about celebrating<br />

kindness. Here at the City of Guelph and GWSA,<br />

we are all about kindness. Inclusivity encourages<br />

kindness. There are many things you can do:<br />

Smile<br />

Say hi to someone you don’t know<br />

Invite someone new to come to Evergreen with<br />

you<br />

Invite someone who is alone to join your group<br />

in the restaurant<br />

Park in a spot farther away from the front door<br />

to leave the closer space for someone arriving<br />

later<br />

Buy someone a coffee<br />

Give a thank you note to someone who has<br />

helped you<br />

Donate your time<br />

There are many workshops and special events<br />

planned for the coming months. Detailed information<br />

regarding those events can be found in this<br />

publication, and also online at www.guelph.ca/<br />

seniors. A quick highlight of events:<br />

<strong>November</strong> 9—The Day Before—hosted by the<br />

GWSA<br />

<strong>November</strong> 17—Community Craft Sale at Evergreen<br />

<strong>November</strong> 29, 30 & Dec. 1—Christmas Variety<br />

Show.<br />

See you at the Centre!<br />

Get involved! Random acts of kindness are contagious.<br />

If you would like more ideas or more<br />

information, please check out:<br />

http://www.guelphcf.ca/CommunitybrInitiatives/<br />

RandomActofKindness.aspx<br />

(Continued from page 8)<br />

If you are interested in volunteering<br />

in any of the areas listed above<br />

and joining the dynamic team,<br />

please contact Becky MacDonald<br />

in the office for more information<br />

and to get started with your volunteering<br />

experience. Ph. 519-823-<br />

1291 Ext. 2096 or by email at<br />

becky.macdonald@guelph.ca<br />

COMMUNITY SUPPORT<br />

SERVICES<br />

Feeling Better Move Well: A fitness-minded<br />

Senior Volunteer who<br />

enjoys physical activity is needed to<br />

co-lead a group gentle exercise program.<br />

If you are looking for a new<br />

challenge, you will deliver a onehour<br />

class once a week at the Salvation<br />

Army Citadel on Gordon<br />

Street. A free of charge, full training<br />

and orientation program will be provided.<br />

Volunteer Drivers: Help make a<br />

difference to support seniors who<br />

have trouble getting out on their<br />

own. The Outreach Program needs<br />

volunteers who are willing to use<br />

their own car to drive participants<br />

between their home and the Program.<br />

The commitment is one-half<br />

day per month.<br />

Seniors Offering Support Telephone<br />

Visiting Volunteers: Help<br />

brighten another senior’s day by<br />

making a telephone visiting call<br />

from your home to theirs.<br />

Scheduling and time commitment<br />

are flexible according to your availability.<br />

Please contact Maryanne Wilford<br />

at 519-837-5665 for more information<br />

about these volunteer opportunities.<br />

T S - N <strong>2018</strong>

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