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Yoga is the fountain of youth.<br />
You’re only as young as your spine is flexible.”<br />
With National Youth Day round the corner, it is<br />
again that part of the year when people across the<br />
country shout-out and celebrate the role of youth<br />
in our nation’s development. Forming a major 65%<br />
of India’s population, a day dedicated to this young<br />
and enthusiastic populace is of great historical as<br />
well as contemporary significance. Youth are the<br />
pillars on which the social, economic and political<br />
developments of a country stand on. They are the<br />
tomorrow of the nation and with them at the helm of<br />
affairs, the nation may suffer or prosper. Not to forget<br />
the Youth Icon of India, Swami Vivekananda, whose<br />
birthday is celebrated as National Youth day, this is<br />
also a time to reflect and analyse not just the duties<br />
and responsibilities of youngsters, but also the myriad<br />
problems faced by them.<br />
Being a youngster, and that too a responsible one, is<br />
not easy. With unemployment, materialism, substance<br />
abuse, and peer pressure sprinkled all over society,<br />
the youth are indeed a troubled species. But like any<br />
Laurels, Awards & Accolades<br />
YELAHANKA<br />
Kumari DHWANI NAMBIAR<br />
Class IX student of Kendriya<br />
Vidyalaya RWF Yelahanka,<br />
Grand Daughter of<br />
Sri.P.V.K.Raman and Smt.<br />
Seetha Raman of Yelahanka<br />
Karayogam has been selected<br />
to represent Karnataka in the<br />
Republic Day Parade 2019<br />
through Karnataka NCC 39BN.<br />
She is one among the 31 cadets<br />
selected from Karnataka and the lone cadet from Kendriya<br />
Vidyalaya, Bangalore region.<br />
Dhwani Nambiar , is also a versatile artist and fine exponent<br />
of modern dances and Indian Classical dances. She has<br />
participated in many stage shows and Dance competitions in<br />
various TV channels and was the First prize winner in Dance<br />
competition of Talent search of <strong>KNSS</strong> during 2013-14.<br />
Karnataka Nair service Society is proud of<br />
her achievement and wishes her all the best.<br />
P Snavaja Krishnan<br />
M S Nagar Karayogam<br />
Youthwing ‘Yuva’<br />
other problem, this one also has a solution, and it lies<br />
in the 4 letter word-Y.O.G.A. As rightly said by a<br />
veteran trainer-‘Yoga is not a religion, it is a science.<br />
A science of well being, of youthfulness, of integrating<br />
the mind, body and soul.’ The trend of seeing Yoga<br />
as a very spiritual practice and hence “not cool”, is a<br />
mere fallacy. Regular practice of yoga and meditation<br />
improves physical strength, flexibility, balance and<br />
focus. It also increases confidence and helps combat<br />
issues like stress, anger, depression, anxiety and what<br />
not. Yoga provides the urban youth with tools of self<br />
discovery that foster hope, discipline and respect for<br />
oneself and others. Above all, yoga helps one to be in<br />
synconisation with oneself and gives a natural high.<br />
India was once the richest country of the world, be<br />
it resources, education, culture, trade or civilisation,<br />
India was a name to reckon with in world history. We<br />
still have the same natural resources, rich flora and<br />
fauna, undiluted culture and the best brain power in<br />
the world. All that’s lacking is the right leverage of<br />
these resources to boost our economy. By directing<br />
the youth force of our country in this direction, India<br />
will soon become developed and a world leader. After<br />
all, ‘The Golden Sparrow’ is not a forgotten dream;<br />
it’s a goal worth working for. Like the great Swami<br />
Vivekananda said- “let us arise, awake and stop- not<br />
till this goal is reached”.<br />
<strong>KNSS</strong> Events 2019<br />
Annual Family Get Together/Tournaments<br />
6 th January 2019 : M S Nagar Karayogam AGT<br />
20 th January 2019 : Inter Karayogam Chess Tournament<br />
– Indiranagar<br />
3 rd February 2019 : Inter Karayogam Shuttle Badminton<br />
Tournament - Vimanapura<br />
34<br />
knSS news bulletin <strong>December</strong> <strong>2018</strong>