Happiful August 2019

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You deserve support. You deserve a moment of peace in your mind
Breaking free from my obsessive compulsive thoughts The reality of living with OCD isn’t a penchant for tidiness and order, it’s a debilitating condition where intrusive thoughts can terrorise your daily world Writing | Suz Yasemin Selçuk If you’ve ever suffered with obsessive compulsive disorder (OCD) and intrusive thoughts, chances are you’ve come across someone who has falsely diagnosed themselves with it. Not in a health anxiety way; someone who is ‘so OCD’ because they like a clean house, or are super-organised. But that’s where it ends. Somebody who’s decided it’s a fun word to describe someone’s silly, slightly annoying personality traits. When you live with OCD (and I say ‘live’ because it never leaves you, like an uninvited, overpowering housemate, who doesn’t pay rent), you understand it isn’t a passing thought, or feeling. It’s a constant intruder in your mind, affecting your day from the moment you wake, to the minute you close your eyes at night. >>>
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THE MAGAZINE DEVOTED TO MENTAL HEAL
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Tune in to you We all do it: push o
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32 16 Lifestyle and Relationships 3
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FIND HELP CRISIS SUPPORT If you are
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ARTS New research reveals creativit
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COMMUNITY Library lends ‘bags of
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Going up Champagne & chips apparent
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To help, we can look to the origins
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18 • happiful.com • June 2019
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EXCITING NEWS! We’re delighted to
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Dress | ASOS
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How to get a good night’s sleep A
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Writing for change Diagnosed with b
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Happiful August 2019

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