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Weekender Alicante North Issue 109

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32 FRIDAY 20TH SEPTEMBER 2019<br />

www.weekender.news<br />

Health&Lifestyle<br />

Own your tone<br />

IT is a worrying statistic.<br />

Melanoma skin cancer incidence<br />

rates have soared<br />

by 45 per cent since 2004,<br />

according to the latest<br />

figures.<br />

Rates have increased by<br />

more than a third for women<br />

and by almost three-fifths for<br />

men. Cancer risk generally<br />

goes up with age and, while<br />

melanoma is still more common<br />

in those over 65, rates<br />

for 25-49-year-olds have increased<br />

by 70 per cent since<br />

the 1990s.<br />

Cancer Research UK has<br />

warned that getting sunburnt,<br />

just once every two<br />

years, can triple the risk of<br />

melanoma skin cancer.<br />

Chief executive Michelle<br />

Mitchell says: “While some<br />

might think that a tan is a<br />

sign of good health, there is<br />

no such thing as a healthy<br />

tan, it’s actually your body<br />

trying to protect itself from<br />

harmful rays.<br />

“These statistics highlight<br />

the importance of our ‘Own<br />

Your Tone’ campaign, which<br />

encourages people to embrace<br />

their natural skin tone and<br />

adopt sun-safe behaviours.”<br />

The organisation says the<br />

rise of the package holiday<br />

to sunspots such as Spain in<br />

the 1970s and a more recent<br />

surge in cheap flights have<br />

played their part in the situation<br />

- with visitors keen to<br />

get a tan on their hols without<br />

realising that it is actually<br />

putting them at risk of<br />

permanent sun damage.<br />

However, it adds that<br />

awareness of melanoma skin<br />

cancer is also increasing,<br />

meaning more people are<br />

being diagnosed with, and<br />

treated for, the disease.<br />

Karis Betts, health information<br />

manager at Cancer<br />

Research UK, adds: “We want<br />

to encourage people to embrace<br />

their natural look and<br />

protect their skin from UV<br />

damage by seeking shade,<br />

covering up and regularly<br />

applying sunscreen with at<br />

least SPF 15 and 4 or 5 stars.”<br />

Too much ultraviolet (UV)<br />

radiation from the sun can<br />

damage DNA in skin cells<br />

and cause skin cancer. The<br />

sun naturally gives out ultraviolet<br />

radiation and there<br />

are two main types of UV<br />

rays that can damage skin:<br />

UVB is responsible for the<br />

majority of sunburns and<br />

can cause skin cancer.<br />

UVA penetrates deep into<br />

the skin. It ages the skin<br />

but contributes much less<br />

towards sunburn and can<br />

cause skin cancer.<br />

When the sun is strong,<br />

it’s important to remember<br />

three pieces of key advice:<br />

• Seek shade – when the<br />

sun is strongest<br />

• Cover up with clothing<br />

– wear a t-shirt, hat<br />

and sunglasses<br />

• Apply sunscreen regularly<br />

– with at least SPF15 and<br />

4 or 5 stars. Use it generously,<br />

re-apply regularly<br />

and use in combination<br />

with shade and clothing<br />

RESEARCHERS in Australia<br />

have set out to discover<br />

what role genes play in<br />

skin cancer as part of the<br />

world’s largest study into<br />

the disease.<br />

Scientists will collect<br />

DNA samples from 20,000<br />

adults to work out which<br />

genes might be contributing<br />

to or helping ward off a<br />

disease that forces 400,000<br />

people in Australia alone to<br />

seek treatment each year.<br />

They are seeking recruits<br />

from every Australian state<br />

and territory, including people<br />

who have had skin cancer,<br />

have never had it, and<br />

with a range of skin types.<br />

Professor David Whiteman,<br />

from the QIMR Berghofer<br />

Medical Research<br />

Institute, says: “By comparing<br />

genetic data from<br />

a large cross-section of<br />

people, we will also get vital<br />

information about how<br />

skin cancers develop, so<br />

we can work towards better<br />

ways of preventing and<br />

treating them.<br />

“You don’t have to have<br />

had skin cancer to sign up.<br />

It’s just as important for<br />

people with no history of<br />

skin cancer to join this study<br />

so we can find the ‘protective’<br />

genes that reduce the<br />

risk of these cancers.”<br />

The study’s project manager,<br />

Dr Catherine Olsen,<br />

adds: “DNA collection has<br />

changed considerably over<br />

the years and now only<br />

requires participants to<br />

provide a saliva sample.<br />

We also want our volunteers<br />

to take a short survey<br />

about their general health,<br />

skin characteristics and<br />

sun habits.<br />

“The DNA samples will allow<br />

us to see how genes vary<br />

for different people, and<br />

how they might be related<br />

to skin cancer risk. We want<br />

to find out why some people<br />

get skin cancers and others<br />

don’t. These large genetic<br />

studies are the best way of<br />

answering those questions.”<br />

Cathy Matt has taken<br />

part in the study. She signed<br />

up to help find answers to<br />

the disease that has menaced<br />

most of her family.<br />

She adds: “My mother,<br />

my two siblings, other<br />

members of my extended<br />

family and I have all had<br />

skin cancers cut out. I’d<br />

like to know what makes<br />

us so susceptible and if it is<br />

in our genes.<br />

“Hopefully identifying<br />

the genetic causes of skin<br />

cancer will eventually<br />

lead to better preventions<br />

and treatments, which<br />

will help my son avoid the<br />

skin cancer problems that<br />

have affected the rest of<br />

my family.”<br />

NEW OWNERS<br />

LAURA FROM IBROX<br />

& ORANGE TREE<br />

Choose Sirloin or Rump 8oz Steaks<br />

Cooked To Your Liking! Served with chips salad or peas

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