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8 DAYS WILDHAUS – STEIN AM RHEIN –<br />
ST. GALLEN<br />
Dates upon request<br />
from £1140 per person<br />
BASEL<br />
WINTERTHUR 1<br />
ST. GALLEN<br />
ZURICH<br />
APPENZELL<br />
2<br />
3<br />
ST. MARGARETHEN<br />
Group Offer –<br />
Activity Week<br />
BERN<br />
LUCERNE<br />
RIGI<br />
4<br />
BUCHS<br />
CHUR<br />
KLOSTERS<br />
DAVOS<br />
Eastern Switzerland stretches from the shimmering waters of<br />
Lake Constance across the hilly Appenzellerland to the Alpine<br />
landscapes of Toggenburg, the Heidiland holiday region and<br />
the Glarnerland. Far off in the Rhine Valley is Vaduz with<br />
its princes’ castle. Nestled between the Säntis massif and<br />
the seven Churfirsten peaks, the resorts of Alt St. Johann,<br />
Unterwasser and Wildhaus are among the highest-lying<br />
municipalities in Toggenburg.<br />
switzerlandtravelcentre.com/activity<br />
ANDERMATT<br />
LOCARNO<br />
LUGANO<br />
ST. MORITZ<br />
A sample itinerary<br />
Highlights<br />
DAY 1<br />
ARRIVAL SWITZERLAND<br />
Upon arrival in Zurich, the group will<br />
travel by train to Wildhaus. Check-in<br />
at the hotel and time to get to know<br />
your home for the week.<br />
DAY 2<br />
SOUND TRAIL<br />
Today experience the sound trail at<br />
the foot of the Churfirsten mountains.<br />
26 sound installations with text<br />
panels for every instrument contain<br />
background information on the<br />
principle of making sound. Upon<br />
return to the hotel, enjoy an after<br />
hike Yoga lesson.<br />
DAY 3<br />
E-BIKING LAKE CONSTANCE<br />
Today enjoy a beautiful e-bike ride<br />
along Lake Constance to Stein am<br />
Rhein (50km). There is time to visit<br />
the well-preserved old town of Stein<br />
am Rhein. Return back to the hotel for<br />
some relaxation time.<br />
DAY 4<br />
THE HEALTHY WORLD OF<br />
A. VOGEL<br />
DAY 5<br />
DAY AT LEISURE<br />
Today’s day is at leisure. Make use of<br />
your local guest card with unlimited<br />
train, bus and boat rides in the<br />
region as well as some included<br />
mountain excursion.<br />
DAY 6<br />
THE FREEDOM OF<br />
BAREFOOT WALKING<br />
Today experience the Dr. Kneipp<br />
barefoot-path as well as visit the<br />
alpine herb garden on top of mount<br />
Kronberg. Upon return to the hotel,<br />
enjoy an after hike Yoga lesson.<br />
DAY 7<br />
NORDIC WALKING OVERLOOKING<br />
THE CITY OF ST. GALLEN<br />
Nordic-walking tour at the Drei<br />
Weiheren overlooking the city of St.<br />
Gallen. Time to visit St. Gallen on<br />
your own. Return back to the hotel for<br />
some relaxation in the wellness area.<br />
DAY 8<br />
DEPARTURE<br />
Time to say goodbye to Switzerland.<br />
•<br />
Sound Trail – 26 stations<br />
with historical background<br />
on instruments<br />
•<br />
E-biking Lake Constance –<br />
50km along Germany, Austria<br />
and Switzerland 2<br />
•<br />
Stein am Rhein – featuring painted<br />
facades and half-timbered houses<br />
•<br />
Medical plant garden – receive<br />
health tips along the herbal path 3<br />
•<br />
Barefoot Walking – Dr. Kneipp`s<br />
barefoot-path<br />
•<br />
Nordic Walking – overlooking the<br />
city of St. Gallen 1<br />
•<br />
Yoga & Pilates Lessons – harmonise<br />
body, mind and soul<br />
Today visit the health centre of A.<br />
Vogel – the famous naturopathy<br />
pioneer. Enjoy a guided tour through<br />
the medical plant garden, receive<br />
some useful health tips as well as<br />
do a short hike on the herb path.<br />
Upon return to the hotel, enjoy an<br />
empowering Pilates lesson.<br />
1<br />
Catholic Church, St. Gallen<br />
84 SWITZERLANDTRAVELCENTRE.COM