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MAN Magazine Winter 2019

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HEALTHY LIVING<br />

23 23 (Legal)<br />

Ways<br />

(Legal)<br />

to<br />

Ways to<br />

Boost Boost<br />

Your<br />

Serotonin<br />

The The so-called happy hormone is your body’s in-built in-built<br />

mood-improving switch. But securing<br />

a regular<br />

a regular<br />

buzz<br />

buzz<br />

needn’t mean indulging your more libertine impulses.<br />

needn’t mean indulging your more libertine impulses.<br />

Use our score sheet to enjoy a healthy high, whenever you<br />

Use our want score it. Consider sheet to it self-care enjoy a without healthy the high, scented whenever candles you<br />

want it. Consider it self-care without the scented candles<br />

WORDS BY LOUEE DESSENT-JACKSON AND SCARLETT WRENCH | PHOTOGRAPHY BY ROWAN FEE<br />

WORDS BY LOUEE DESSENT-JACKSON AND SCARLETT WRENCH | PHOTOGRAPHY BY ROWAN FEE<br />

<strong>MAN</strong><br />

106 MEN’S 52 HEALTH<br />

MAGAZINE WINTER <strong>2019</strong>

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