EPICURE Early Spring 2020
The Wellness Edition - we look at ways to live well in 2020, tips from traditional medicine and healthy dishes that still feel comforting. Plus, we interview chef Michael Caines, take a foodie trip to Santa Barbara. If you're planning your wedding this year, you'll love our special guide to local suppliers.
The Wellness Edition - we look at ways to live well in 2020, tips from traditional medicine and healthy dishes that still feel comforting. Plus, we interview chef Michael Caines, take a foodie trip to Santa Barbara. If you're planning your wedding this year, you'll love our special guide to local suppliers.
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<strong>EPICURE</strong> food & drink<br />
Cook the Super Wheatberry according<br />
to the packet instructions. Gently mix<br />
together with the carrots, salmon and dill,<br />
and arrange on a serving dish. Scatter<br />
over the pomegranate seeds.<br />
To make the dressing, mix together the<br />
buttermilk, remaining olive oil and 1 tbsp<br />
warm water, then season. Drizzle the<br />
dressing over the dish to serve.<br />
MUSHROOM AND<br />
LENTIL BOLOGNESE<br />
Serves: 4 | Prep: 5 mins | Cook: 1 hour<br />
INGREDIENTS<br />
320g spaghetti<br />
2 tbsp olive oil<br />
300g chestnut mushrooms<br />
1 pack Cook With M&S soffritto mix<br />
1 tsp oregano<br />
half a jar Cook With M&S roasted garlic<br />
and mushroom paste<br />
1 tin chopped tomatoes<br />
500ml vegetable stock<br />
200g Puy lentils<br />
1 garlic clove<br />
3 tbsp dried breadcrumbs<br />
half a pack of fresh parsley<br />
PREPARATION<br />
Cook the Puy lentils. Mince the garlic<br />
cloves. Finely chop the fresh parsley.<br />
METHOD<br />
Heat the 1 tbsp oil in a frying pan over<br />
a medium-high heat and pan-fry the<br />
mushrooms, tossing occasionally, until<br />
caramelised.<br />
Add the sofrito mix and oregano, turn<br />
down the heat and cook for a further<br />
10 minutes, until the veg softens and<br />
becomes lightly caramelised.<br />
Add the Cook With M&S roasted garlic<br />
and mushroom paste and cook for<br />
another 5 minutes.<br />
Add the chopped tomatoes and stock, then<br />
simmer for another 20 minutes. Add the<br />
lentils and cook until the sauce has reduced<br />
and thickened, so you have a rich ragu.<br />
74 <strong>EPICURE</strong> | <strong>Early</strong> <strong>Spring</strong> <strong>2020</strong><br />
<strong>EPICURE</strong> <strong>Early</strong> <strong>Spring</strong> <strong>2020</strong>.indd 74 24/01/<strong>2020</strong> 15:30