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EPICURE Early Spring 2020

The Wellness Edition - we look at ways to live well in 2020, tips from traditional medicine and healthy dishes that still feel comforting. Plus, we interview chef Michael Caines, take a foodie trip to Santa Barbara. If you're planning your wedding this year, you'll love our special guide to local suppliers.

The Wellness Edition - we look at ways to live well in 2020, tips from traditional medicine and healthy dishes that still feel comforting. Plus, we interview chef Michael Caines, take a foodie trip to Santa Barbara. If you're planning your wedding this year, you'll love our special guide to local suppliers.

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<strong>EPICURE</strong> home & garden<br />

A PLANT FOR<br />

EVERY SPACE IN<br />

YOUR HOUSE<br />

The sale of houseplants has grown considerably in the last<br />

few years - a 10-15% year on year increase since 2013<br />

according to the RHS. It is particularly prevalent among<br />

young people - not so much as part of a décor choice<br />

but more to fulfil a desire to have something to care for and<br />

look after. For urban dwellers and workers there are also the<br />

perceived health and well-being benefits. The RHS website has<br />

the following: ‘As well as looking good, houseplants support<br />

human health in homes, offices, school and hospitals.<br />

If you have never had a plant in your life, having a plant at<br />

home is the perfect place to start – and there is such a lot of<br />

choice! My first books were on the subject of house plants and<br />

I love to have plants of all types sharing our family home.<br />

There is an enormous body of research going on at the<br />

moment into the beneficial effects of various species, how<br />

many you need to benefit either physically or mentally, what<br />

specific problems they can alleviate and which species can best<br />

tolerate the various conditions they are exposed to indoors.<br />

Lack of light, temperature fluctuations, infrequent watering -<br />

or too much watering - pity the poor indoor plant and yet for<br />

all of the privations we put them through they still flourish!<br />

As I travel around the country I see so many lovely orchids<br />

on windowsills and the moth orchid or Phalaenopsis must be<br />

present in a high percentage of British homes. You could also<br />

chose a Spathiphyllum or peace lily, a Madagascar Dragon<br />

Tree, Dracaena marginata or an English ivy Hedera helix -<br />

drape them from cupboards and bookcases, group them for<br />

more impact, have one large statement plant for a Wow factor,<br />

whatever you choose make room in your life for a plant!<br />

A Practical Guide to Growing Healthy Houseplants by<br />

Matthew Biggs - matthewbiggs.com<br />

98 <strong>EPICURE</strong> | <strong>Early</strong> <strong>Spring</strong> <strong>2020</strong><br />

<strong>EPICURE</strong> <strong>Early</strong> <strong>Spring</strong> <strong>2020</strong>.indd 98 24/01/<strong>2020</strong> 15:31

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