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Student Life | Issue 40

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FOOD

CO-EDITOR AARON BEAVIS

The Hitchhiker’s Guide To

Vegetarianism

BY AARON BEAVIS

From those interested in dropping meat from their diet to those who are interested

to know if all those things they hear about vegetarian food are true, this guide is

designed to help you understand a little bit better what it is actually like to be a

vegetarian. Others will likely have different experiences to me as our species is yet

to become one collective conscious, but this will cover the general assumptions

about us.

“YOU DON’T EAT EGGS AND

DAIRY THEN?”

Typically, people who don’t eat

eggs and dairy identify as vegan

although that’s not always the case.

Most people you meet will probably

eat those items though. Asking

this question is helpful though as

long as you try to avoid sounding

judgemental when you say it.

“HOW DO YOU GET PROTEIN?”

Well, it depends on what you

like. Obviously, there are meat

supplements like Quorn or protein

supplements designed for cooking

and baking but there’s beans (my

personal favourites), quinoa, nuts,

chickpeas and even garden peas.

“ISN’T VEGETARIAN FOOD REALLY

EXPENSIVE?”

Well, it can be. It can be just as

expensive as non-vegetarian

products, it simply depends on

your tastes and ability to find a

good bargain. That feeling when

you decide to splash out and get

something from the extra fancy,

extra pricey range and realise it

tastes the same if not worse than

your favourite, cheaper brand’s

version of the same product? That is

not an exclusive meat-eater feeling

I’m afraid. We are all cursed by it.

57 • 57 MARCH • FOOD 2019 • STUDENT • LIFE LIFE

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