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eat vegan, gradually start<br />
weaning yourself off over<br />
time. Get some vegan cook<br />
books and start cooking.<br />
Fall in love with vegetables.<br />
If you are not into cooking<br />
there is such a huge range<br />
of vegan produce in the<br />
supermarkets these days,<br />
everything is clearly labelled<br />
too. Give yourself a month<br />
to adjust. A bit like quitting<br />
smoking, don’t worry if you<br />
fall off the wagon. Get back<br />
on it again, and don’t give<br />
up giving up.<br />
Life changing moment - go<br />
and spend some time with<br />
animals and really deeply<br />
consider why it’s ok to love<br />
a dog, but eat a cow or pig.<br />
Examine your justifications<br />
for eating animals for your<br />
own taste pleasure when<br />
you really don’t need to<br />
and stop making excuses.<br />
Change for good.<br />
‘Dirty’ Vegan Food<br />
I think, of course, there is<br />
a place for dirty vegan, but<br />
my personal path with veganism<br />
is also paralleled<br />
by healthy eating and good<br />
nutrition. This is also the<br />
case at Stem & Glory; we<br />
aim to offer really tasty, and<br />
healthy vegan food, made<br />
just from vegetables. I think<br />
in the next 5-10 years this<br />
will become a dominant conversation<br />
as of course just<br />
because it’s vegan doesn’t<br />
mean it’s healthy. The first<br />
vegan I ever met was overweight<br />
and living on a diet of<br />
potato chips. So yes, whilst<br />
your double stacked deep<br />
fried seitan burger with<br />
lashings of mayo, huge bun<br />
and mac’n’cheese and dirty<br />
fries on the side might taste<br />
delicious, it should probably<br />
be an occasional treat and<br />
not a staple.<br />
At Stem & Glory, we aim<br />
to offer really tasty, and<br />
healthy vegan food, made<br />
just from vegetables. We<br />
are creating healthier twists<br />
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