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also important to consider<br />
the true ingredients of eggs<br />
apart from the vegetarian<br />
delusions about what happens<br />
to all the male chicks<br />
and what ‘free range’<br />
means in reality.<br />
Here’s a list of ingredients<br />
of typical Layers pellets<br />
(food staple of egg laying<br />
hens)<br />
Yolk<br />
Pigmenters<br />
(Citrazanaxathin, lutein,<br />
zeaxanthin), Wheat,<br />
Wheatfeed (includes<br />
wheatgerm), High Protein<br />
Soya Bean Meal (probably<br />
no longer GM free),<br />
Calcium carbonate (ground<br />
chalk), Maize germ meal,<br />
Sunflower seed extract,<br />
Vegetable Oil, Dicalcium<br />
Phosphate, Salt, Sodium<br />
Bicarbonate, Methionine<br />
(from vegetables), vitamin<br />
A, vitamin D3 (From lanolin<br />
from sheep wool), vitamin E<br />
and copper.<br />
Ingredients for a vegan egg<br />
not looking so weird now is<br />
it. That’s the trouble with<br />
second hand food.<br />
How many ingredients is<br />
that?<br />
Tony Bishop-Weston<br />
Consultant Executive Vegan<br />
Chef, Author, Speaker<br />
Foods for Life Nutrition and<br />
Health Consultancy<br />
<strong>Plant</strong> <strong>Powered</strong> <strong>Planet</strong> I 83
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