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Health & Heels - Winter 2021-2022

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The One Task We<br />

Can’t Delegate<br />

The big one puts dinner in the oven.<br />

The colleague files the overdue document.<br />

The husband volunteers to bathe the kids.<br />

healthy bodies<br />

<strong>Winter</strong> Issue<br />

But this critical task only Mom can do.<br />

And she just doesn’t have the time or<br />

energy for it.<br />

Let’s face it. Nobody can move for you.<br />

Exercise is something that you simply<br />

have to do yourself, no matter how good<br />

you are at delegating.<br />

“HomePros gets<br />

it,” says Gitty<br />

Berger, influential<br />

makeup artist<br />

and Instagram<br />

favorite. “Especially<br />

with those quick<br />

five- and tenminute<br />

no-frill<br />

Gitty Berger<br />

workouts that you can just do anywhere,<br />

whenever.” We all know that we need to<br />

move more than we do, and the platform<br />

addresses every common obstacle with<br />

an impressive array of unique workout<br />

solutions.<br />

The first-of-its-kind home workout<br />

platform has made waves in the<br />

frum community in the year since it<br />

first launched. Geared for these busy<br />

mothers, the easy-to-use website offers<br />

unlimited access to workouts ranging<br />

from five to 30 minutes, all of which can<br />

be completed at home—the majority<br />

without any equipment.<br />

The workouts are led<br />

by the biggest names<br />

in the female fitness<br />

world, but they<br />

are accessible and<br />

feasible for almost<br />

every busy mom. Got<br />

ten minutes after<br />

Yaffa Palti carpool? HomePros is<br />

for you. You can set<br />

aside five minutes after the little ones<br />

go to sleep? They have the programs for<br />

you. And if your only option is to work<br />

out while holding the baby or with the<br />

children around joining you? Well, you’re<br />

in luck as well!<br />

Every mother’s schedule is equally busy,<br />

but each in a uniquely specific way.<br />

And the HomePros feedback mirrors<br />

that. Yaffa Palti, popular educator<br />

and “Happiness Cultivator,” shared,<br />

“I’m allergic to exercise. But small,<br />

individualized workouts really speak to<br />

me! I can control how and how much<br />

to move!”—while ace HomePros trainer<br />

Shoshi Kay dubbed HomePros “the<br />

Netflix for workout<br />

videos.”<br />

Shoshi Kay<br />

The platform works<br />

on a subscription<br />

basis, where for<br />

$29.99 per month<br />

members have access<br />

to every program and<br />

workout to enjoy at<br />

their own convenience. In a conversation,<br />

founder and president Malky Blum<br />

remarked, “The reason HomePros<br />

became an instant hit with mothers in<br />

the community is its relatability.<br />

We know that most moms are<br />

still tackling yesterday’s to-do<br />

list so we set out to create a<br />

large variety of short, doable<br />

workouts. Sometimes the best<br />

solutions are the<br />

most simple ones.”<br />

Bari Mitzman<br />

Only a small<br />

percentage of<br />

mothers consider<br />

themselves to be<br />

workout people. All<br />

others know that<br />

nobody else can take<br />

care of their body for them but they<br />

just can’t make the time or commit<br />

to it. And that’s where HomePros is<br />

making its impact. Bari Mitzman<br />

(“Barianna”), iconic Instagram<br />

blogger, wife and mother, said, “I don’t<br />

know why this program wasn’t available<br />

until now but I am certain it is a total<br />

game changer that will pay positive<br />

dividends for many years to come.”<br />

Impressively, the platform has shifted<br />

the focus around exercise from weight<br />

loss and muscle building to giving<br />

women the tools they need to look out<br />

for themselves and enjoy that priceless<br />

workout rush. And with every passing<br />

day, more movement-seeking moms are<br />

signing up to Join the Movement.<br />

With practical home workouts of just<br />

five minutes (and up), HomePros is the<br />

game-changing movement for busy<br />

moms who just want to move.<br />

Web: joinhomepros.com<br />

Email: info@joinhomepros.com<br />

WhatsApp: 516-466-3776<br />

IG: @joinhomepros<br />

Naomi<br />

Nachman<br />

(Cookbook Author,<br />

Culinary Teacher, and<br />

Food & Travel blogger) My<br />

Peloton doesn’t travel with<br />

me. HomePros does and I’ve<br />

used it consistently in my<br />

recent travels!<br />

Malkie<br />

Knopfler<br />

(The Malkie<br />

Show host and<br />

lover of life) - I’ve used<br />

HomePros in every room<br />

in my house and you’ve<br />

all seen the video<br />

evidence!<br />

Alyssa<br />

Goldwater<br />

(Chicago based,<br />

‘Real Mom’ IG figure) I<br />

love that HomePros is not<br />

about making elaborate<br />

fitness goals. It’s about<br />

practical movement to<br />

feel alive!<br />

Abi<br />

Radcliffe<br />

(Digital Content<br />

Creator and Stylist) I<br />

joined HomePros because<br />

it’s the perfect platform to<br />

squeeze in some mindful<br />

fitness wherever I am!<br />

30

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