Mar 24 - Jhb South East

JOBURG SOUTH • ALBERTON • BEDFORDVIEW 

• 

GREENSTONE • MODDERFONTEIN 

Monique Piderit 

Put the fun back in play 

FOOD 

We talk healthy 

snacking 

WIN! 

R10 000 Thule 

online voucher 

Relax, unwind ... 

explore Paternoster 

SPECIAL TREATS 

FOR BABES, TOTS, TEENS & PARENTS 

SHOPPING, PEOPLE AND LIFESTYLE IN YOUR NEIGHBOURHOOD 

MARCH 2024 

GIS0308_001_754526561.indd 1 2024/02/14 10:32:03


GET IT 

Editorial 

Instagram: @getitjoburgsoutheast 

Facebook: @getitjoburgsoutheast 

Website: getitmagazine.co.za/joburg-south 

Pinterest: Get It 

National Group Editor and National Sales 

Kym Argo 

kyma@caxton.co.za 

Facebook and Instagram: 

Get It National Magazines 

Website: getitmagazine.co.za 

Editor Carina van der Walt 

albertongetit1@caxton.co.za 

083 411 7146 

Sub-editor Riaan Engelbrecht 

Contributors Alice Coetzee 

Workflow & Studio Manager Megan Brett 

Layout Artist 

Shanet Moodley 

Design Studio 

JP Du Preez 

Mojalefa Nthutang 

Sales Manager 

Roxanne Cooper 072 821 0910 

roxannec@caxton.co.za 

Sales Consultant 

Gwen Nienaber 082 295 0546 

gwenn@caxton.co.za 

Distribution 

15 000 copies monthly 

Get It JHB SouthEast is distributed free 

of charge. For a full list contact 

charmaine@caxton.co.za 

Competition rules 

The judges’ decision is final. Prizes cannot be 

transferred or redeemed for cash. Competitions 

are not open to the sponsors or Caxton 

employees or their families. Get It Magazine 

reserves the right to publish the names of 

winners, who will be contacted telephonically 

and need to collect their prizes from Caxton 

Joburg SouthEast branch within 10 days or 

they will be forfeited. Prizewinners names are 

published on our Facebook page monthly. 

contents 

WHY DON’T YOU 

4 Support the sports bra drive or pop over to a jumble sale or take 

part in a shavathon 

6 Escape to a quiet corner with these lovely reads 

WISH LIST 

8 We go pastel gingham for Easter 

SOCIAL 

11 Join the padel revolution 

PEOPLE 

12 We catch up with Monique Piderit about football fun and 

development for little ones 

14 Step into the vibrant world of yoga-nastics with Keeta Partridge 

BEAUTY 

16 Look your best when you are young 

BABES AND TOTS 

18 When should your toddler start talking? Nicole Mackiewicz 

shares great tips 

20 Healthy lunch boxes score 10 out of 10 

FOOD 

22 From open sandwiches to toasties - eggs remain a winner 

GARDENING 

24 Your garden tasks and veggie of the month 

TRAVEL 

30 Paternoster is simply not to be missed on your West Coast travels 

32 Make camping with kids fun 

SPOIL 

34 A R10 000 Thule online shopping voucher could be yours 

COVER 

Make-Up by - Face It Make-Up 

Photographed by - Kate Rankin 

March 2024 

March 2024 Get It Joburg South • Alberton • Bedfordview • Greenstone • Modderfontein 3 



A hot date! 

A whole lot of exciting things coming up! 

If you have a date for the Get It diary page, email the info at least one month in advance to albertongetit1@caxton.co.za 

It’s the biggest event on the South African dance calendar. Ultra South 

02 Africa, the global electronic music event renowned for its electrifying 

atmosphere and stellar line-ups, is gearing up for its ninth edition in South Africa. 

Make your way to the Expo Centre at Nasrec on March 2 since this festival 

promises an unforgettable experience for music enthusiasts. The festival has 

long been a magnet for electronic dance music aficionados, drawing fans from 

all corners of the globe to revel in a world-class production, extraordinary visuals, 

and an ambiance that’s nothing short of magical. Details: ultrasouthafrica. 

com/Tickets. 

The Alberton SPCA is inviting the community to join them for their 

02 Jumble Sale on March 2 from 8.30am to 12 noon at their premises on 

Lincoln Road, General Alberts Park. If you’re in search of second-hand treasures, 

particularly clothing at unbeatable prices, this is the place to be. Come shop 

for a cause and help the SPCA continue their mission of caring for and finding 

loving homes for animals in need. Details: 011 907 1568. 

Frances Vorweg School is embarking on a fundraising campaign, reaching 

out to the community for donations of sports bras designed spe- 

05 

cifically for special needs girl athletes. The initiative, known as the Sports Bra 

Drive, aims to address the unique requirements of these athletes and ensure 

their utmost comfort and support during physical activities. The Sports Bra 

Drive for girl athletes is about more than just clothing; it’s about empowerment 

and inclusivity. Every donation brings them a step closer to creating an environment 

where every athlete can thrive. Details: WhatsApp at 073 238 7739. 

Get into the groove of colourful or shaved heads and join Gold Reef 

15 City’s Cansa Shavathon on March 15 and 16 in solidarity with cancer 

survivors. Gold Reef City Casino, Theme Park and Hotel guests can support this 

amazing initiative by shaving or spraying their hair, or just donating, R50 for 

adults and R25 for children under 12 years. Members of the public can participate 

in the event at the casino entrance on March 15 and at Theme Park Town 

Square on March 16 from 10am to 5pm daily. 

Join the fun as Door of Hope Children’s Mission invites you to their 

16 Door of Hope Village for a special celebration marking their 25th birthday 

on March 16. Prepare for a day filled with joy, laughter, and cherished memories 

as you immerse yourself in an array of exciting activities. Get ready for an adventure-filled 

day of egg hunting and creative crafts. Watch as children’s faces light 

up with excitement as they embark on a thrilling egg hunt, searching high and 

low for hidden treasures. Unleash your creativity with engaging craft activities 

that promise endless fun for the whole family. Indulge in mouth-watering 

boerie rolls, freshly brewed coffee, and delectable cake available for purchase 

throughout the event. Tickets are available for purchase, starting at R25 for 

kids and seniors, and R50 for children over 12. Make sure not to miss this event 

taking place at Door of Hope Village from 10am to 12 noon. Details: Nicky via 

WhatsApp at 061 477 3006. 

16 

The Vaal Triangle is set to be thoroughly 

shaken with Rocking The 

Vaal on March 16 at the Emerald 

Resort & Casino. Part of this event is 

also giving back to the community. 

With this charity event, the public is 

encouraged to come together with 

a potjiekos competition, where 250 

pots will be made, and of course, the 

crocheting of scarfs to be gifted to 

the community. After previous successes 

in breaking two world records, 

this year aims for four new world 

records: The longest hand-crocheted 

shawl, the most bredies in one place, 

breaking the most loaves of bread 

in one place and to butter the most 

loaves of bread in one place. Thousands 

of people will also be fed for 

charity. A highlight of the day’s programme 

is the production that will be 

presented in the evening with some 

of the country’s biggest artists like Ruhan 

du Toit, Refentse, Jo Black, Tarryn 

Lamb, Riaan Benade, and Samantha 

Leonard. Details: Tixsa.co.za and businesses 

that want to be part of this large 

community project may contact Danie 

van Deventer at 074 189 8347. 



Book club 

From young love to growing old disgracefully ... 

we’ve rounded up some fabulous reads for the Easter weekend 

Heather Winterbottom has worked 

alongside her husband in their rural 

GP practise for 40 years. They’ve 

just hung up their stethoscopes ... 

but their retirement isn’t all they 

thought it would be. She wants to 

travel to a Greek island. He wants 

to grow a veggie garden. Neither 

will compromise ... so he stays with 

his spinach, parsnips and pumpkin, 

and she heads off for a gap year... all 

sun, sea, sand and squid on Ithaca. 

Madly funny, hugely enjoyable ... Mrs 

Winterbottom Takes a Gap Year 

is Joanna Nell’s latest book centred 

around growing old disgracefully. 

Hodder and Stoughton 

6 Get It Joburg South • Alberton • Bedfordview • Greenstone • Modderfontein March 2024 

The Williamson sisters, Josephine and 

Penny, are Britain's most treasured World 

War II veterans. Now in their nineties, they’re 

still in great form, and are in hot demand, 

appearing at commemorative events all 

over the country. The latest excitement is a 

trip to Paris to receive the Légion d'honneur, 

accompanied by their devoted greatnephew, 

who believes the pair had minor 

roles in the Women's Royal Navy and the 

First Aid Nursing Yeomanry. But that's only 

half the story. There's a reason sweet Auntie 

Penny can dispatch a would-be mugger 

with a brolly. This trip to Paris is not what it 

seems either. Scandal and crime have trailed 

the sisters since the war. Now armed with 

new information about an old adversary, 

these much decorated (but admittedly 

ancient) veterans intend to settle scores, 

avenge lost friends, and pull off one last 

heist. All hidden official secrets and double 

lives, CJ Wray’s The Excitements is a funny, 

charming, thrilling adventure read. Orion 

There are 18 plants and 

animals named after him. 

When asked by a reporter 

how many degrees he 

had*, he said it would be 

‘rude to count’. The single 

thing that would improve 

his quality of life would 

be ‘good, workable knees’. 

In The Wit and Wisdom 

of David Attenborough, 

which he has not endorsed 

and is not affiliated with, 

Chas Newkey-Burden has 

put together a fascinating 

collection of facts, tributes, 

quotes and anecdotes. 

Running chronologically, 

this book begins with his 

early days, to his first job 

at the BBC, to eventually 

becoming the most 

esteemed naturalist on 

the planet, as he is today. 

*More than 30! Gaia 

All books available at 

Exclusive Books and 

exclusivebooks.co.za 


Set against the backdrop 

of modern Harlem and 

Renaissance glamour, A 

Love Song for Ricki Wilde 

by Tia Williams (Seven 

Days in June) is a steamy, 

swoon-worthy love story ... 

a florist who leaves behind 

family wealth to realise her 

dream of opening a flower 

shop, and an enigmatic 

musician ... two artists who 

are drawn to the magic of 

New York. Quercus 

A near-death experience. 

A collection of false 

memories. A perfect love 

story ... albeit one that 

didn’t exist. Two sisters, a 

vet and a mystery to solve. 

Throw in another love 

story and you’ve 

The Memory of Us by Dani 

Atkins ... light and 

frivolous for the 

long weekend. 

Head of Zeus 

For YA ... 

Set against the backdrop 

of Tehran and Los Angeles, 

Only This Beautiful 

Moment by Abdi Nazemian 

is a tale of intergenerational 

trauma and love - an ode to 

the fragile bonds of family, 

the hidden secrets 

of history and all the 

beautiful moments that 

make us who we are today. 

Harper Collins 

In Kate Thompson’s The 

Wartime Book Club, an 

island's only librarian is 

ordered to destroy books 

which threaten the new 

regime. Instead, she hides 

the stories, and with her best 

friend forms the wartime book 

club. But as the occupation 

drags on, the women's quiet 

acts of bravery become more 

perilous and they are forced 

to face the terrible cost of 

resistance. Hodder & Stoughton 

In Sophie Kinsella’s The 

Burnout, Sasha is well and 

truly over it all. Work (allconsuming). 

Friendships 

(on the back burner). 

Sex-life (non-existent). 

Armed with good 

intentions to drink kale 

smoothies and try yoga, 

she heads to a seaside 

resort. But how can she 

commune with nature 

when there’s a stressed 

out guy sitting on a rock 

watching her? A guy who 

scoffs at her burnout 

cures - manifesting, 

wild swimming, secret 

Mars bars, preferring 

his cure - drinking 

whisky. Penguin 

All nectarine, 

melon, rose 

petal and Turkish 

delight, the 2023 

La Motte Vin de 

Joie Rosé is what 

we’ll be drinking 

at book club this 

month. Pair it with 

a leafy salad, some 

delicate salmon 

or trout, and a 

charcuterie board. 

R110 from your 

local wine store. 

Compiled by: KYM ARGO 



Wish list 

Softly softly ... pastel gingham for Easter 

Palest peach 

scrunchie, R170 for a 

pack of three from 

lovisajewellery.co.za 

Gingham notebook, 

R115 from takealot.com 

A3 disposable paper 

placemat set, R220 

from Print On Demand 

at takealot.com 

Easter lunch table sorted ... Linen House 

Oxford check light blue and white 

tablecloth in six, eight and ten seater. 

From R999 from yuppiechef.com 

The Fuchsia is Pink sailor bow tie for 

beautiful bitches and handsome 

hounds, R150 from lafurmilia.co.za 



Mini babydoll dress in fresh 

apple green gingham, 

R799 from Glamorous 

at superbalist.com 

• Country Road organically 

grown cotton gingham 

pyjama set, available 

in sizes from 1-2 to 12. 

R599 from Country Road 

at Woolworths. 

Pink gingham 100 per cent washed 

cotton duvet cover. R899 from 

Phlo Studio at takealot.com 

Compiled by: Kym Argo 



Discover why 

Crawford 

International 

is unique! 

Make Crawford International your school of choice 

Visit crawfordinternational.co.za to book your personalised tour 

Crawford International Bedfordview (Grade 000-10)) 

Crawford International Sandton (Grade 0000-12) 

GIS0308_010_749833245.indd 10 2024/02/15 09:41:35

Balwin sparks 

padel revolution 

Reuben Louw and Wendell Bole 

Balwin Properties hosted an electrifying padel tournament at Thaba 

Eco Estate, heralding a new era for the sport in South Africa. With padel 

legend Willy Lahoz’s arrival, the event marked a pivotal moment. Lahoz, 

a two-time world champion, will conduct coaching clinics nationwide 

over the next year, emphasizing talent development and inclusivity. 

The tournament featured exhibition matches and celebrity pairings, 

showcasing padel’s competitive spirit. Balwin’s dedication to promoting 

a healthy lifestyle, combined with Lahoz’s expertise, promises an exciting 

future for padel in South Africa. 

Aidan Carrazedo, Andrew 

Priaste and Matias Parado 

Mathew Whalley, Lise Kluson, Liam Massom and Jonatha Bigham 

Izelle Anderson, Karyn Hambridge 

and Anna Wysoczarska 

Samantha Gray, Rodney Gray, Cheryl Raats and Lisa Sinclair 

Ryan Kalk, Willy Lahoz, Steve Brooke, Sebastian Brokmann and Jason Blakey-Milner 



Little Kickers, the world’s largest 

preschool football academy, continues 

to make waves in Johannesburg 

South under the guidance of Monique 

Piderit, a registered dietitian turned 

entrepreneur, and her husband Jarrod, 

an executive at a multinational FMCG 

company. 

Jarrod’s recent completion of his MBA, 

coupled with his experience running 

business units of billions of rands, places 

him in the perfect position to guide, 

direct, and steer the direction of the 

business for growth. Having learnt the 

vital skill of self-promotion and marketing 

in her own practice, Monique heads 

up the marketing of Little Kickers. 

Together, since January 2023, the Piderits 

have spearheaded the growth of 

the Little Kickers branch, witnessing a 

remarkable increase from 190 to nearly 

300 children last year alone. 

We talked to registered dietitian 

and owner Monique Piderit about 

Little Kickers. 

Fostering love for football and sport 

The essence of Little Kickers lies in its 

philosophy of ‘Play not Push’, focusing 

on fostering a love for football and 

sport in children aged 18 months to 

eight years old. 

With a network spanning 32 countries 

and over 2 250 coaches, Little Kickers 

emphasises a pressure-free environment 

where children can develop 

not only football skills, but also crucial 

life skills. 

Monique’s journey with Little Kickers 

began as a parent, enrolling her own 

children in the programme. 

Witnessing the positive impact on their 

confidence and recognising the value 

of introducing a healthy lifestyle at a 

young age, she was inspired to take on 

a more active role. 

‘When the opportunity arose to acquire 

the business, we jumped at the chance, 

drawn to the unique blend of sport 

and early childhood development 

offered by Little Kickers,’ says Monique. 

Little Kickers’ classes in Johannesburg 

South cater to different age groups, 

offering tailored experiences that 

promote maximum engagement and 

interaction. 

From Little Kicks for toddlers to Mega 

Kickers for older children, each class 

focuses on skills development while 

maintaining an atmosphere of fun 

and play. 

Little Kickers: 

Fostering football fun 

With Monique and Jarrod Piderit at the helm, Little 

Kickers in Johannesburg South continues to enrich the 

lives of children, offering not just football fun but also 

valuable lessons that extend far beyond the pitch 

Monique and Jarrod’s involvement in Little Kickers reflects their commitment to 

promoting holistic child development. 

As a registered dietitian and mother of two, Monique understands the importance 

of instilling healthy habits. As for Jarrod, an avid sportsman throughout his school 

career, fostering a positive attitude towards physical activity from an early age is a 

key principle that he drives in his young boys. 

Benefits for little ones 

‘We focus on ‘fun first’ and our international programmes, developed by experts 

in childhood development like sports scientists, OTs, physios, and teachers deliver 

high-quality football skills, combined with important preschool learning concepts 

like colour and number recognition, sharing, following instructions and using 

the imagination.’ 

For parents seeking engaging and developmental activities for their children, Little 

Kickers stands out for several reasons. 

‘It promotes physical health and fitness through activities that enhance cardiovascular 

endurance, muscle strength, coordination and agility.’ 

Additionally, it fosters social development by providing opportunities for teamwork, 

communication, and sportsmanship, while also contributing to children’s 

psychological well-being by boosting confidence and resilience. 

Quarterly badge certifications highlight the key skills children acquire, further motivating 

and engaging them in the process. 

Through anecdotes and observations shared by parents and participants, the positive 

impact of Little Kickers becomes evident. 

‘Children benefit from improved physical development, enhanced social skills, 

increased confidence, better emotional regulation, and cognitive stimulation. 

This and that 

As entrepreneurs, the Piderits embody the spirit of community and passion for 

healthy living. 

Monique was born and bred in the south of Johannesburg and her upbringing in a 

Portuguese household laid the foundation for her career path. 

Surrounded by the aromas and flavours of home-cooked meals, she developed a 

deep appreciation for the value of good nutrition. 

Armed with a PhD in Dietetics from the University of Pretoria, Monique is on a 

mission to educate people about healthy eating habits. 

Her commitment to nutritional advocacy extends beyond her professional 

endeavours, as she seamlessly balances her roles as a dietitian, business owner, 

and mother. She has been married to her husband, Jarrod since 2016 and cherishes 

her family life, raising two young boys, Joshua and Daniel, while pursuing her 

career ambitions. 

Despite the demands of full-time practice and running Little Kickers, she finds 

solace in her hobbies. 

From watching action-packed movies to diving into non-fiction books, her diverse 

interests reflect her multifaceted personality and unwavering dedication to personal 

and professional growth. 



Text: ELZAAN PIENAAR. Photo: KATE RANKIN. Make-Up: FACE IT MAKE-UP 



Be centred with 

Yoga-Nastics 

Step into the vibrant world of Keeta Partridge, a 34-year-old former foundation phase 

teacher, Yoga-Nastics teacher, Pilates instructor, and aspiring cognitive behavioural life 

coach from Brackenhurst. Keeta’s journey is one of passion, discipline, and a relentless 

pursuit of personal growth. 

In a world where children face numerous 

challenges, Keeta Partridge has 

taken it upon herself to equip them 

with the tools needed to overcome 

life’s obstacles. Through her innovative 

movement-based programme, 

Yoga-Nastics, Keeta is empowering 

children to harness the power of 

their breath while strengthening 

their minds and bodies. With a deep 

passion for inspiring self-confidence 

and resilience, Keeta has been running 

Yoga-Nastics for about two years, 

making a meaningful impact on children’s 

lives. 

A passion like no other 

Yoga-Nastics not only focuses on 

physical development but also nurtures 

children’s mental well-being. By 

engaging in this unique programme, 

children experience a range of benefits, 

including improved concentration, 

enhanced memory, increased strength 

and flexibility, heightened self-awareness, 

improved self-control, and a 

boost in self-esteem. 

Through a combination of movement, 

songs, breathing techniques, storytelling, 

sensory play, crafts, emotional 

regulation, and mindfulness, Keeta 

creates a holistic and child-friendly 

environment. 

One of the most rewarding aspects of 

Keeta’s work is witnessing the growth 

of children’s self-confidence. Seeing 

children blossom and thrive is a testament 

to the power of Yoga-Nastics. 

However, she acknowledges that 

introducing something entirely new 



can pose challenges. Educating people 

about the concept and gaining 

their openness and understanding 

has been her most significant hurdle. 

Despite this, Keeta remains dedicated 

to her mission, striving to spread the 

transformative power of Yoga-Nastics 

far and wide. 

Witnessing a 

child’s face light up 

when they accomplish 

a challenging 

pose reaffirms the 

significance of 

my work 

Breathing techniques, such as the 

bumble bee breath, teach children 

how to regulate their breath and find 

inner calmness. Emotional regulation 

is consistently emphasised throughout 

the classes, helping children identify 

their emotions, understand their bodily 

sensations, and learn strategies for 

managing strong emotions. Sensory 

play and crafts promote mindfulness 

and help children focus their attention 

on the present moment. 

Working with children between the 

ages of 4 and 12, Keeta finds this age 

group to be the most receptive to 

new experiences and the ones who 

benefit the most from the concepts 

presented. While Yoga-Nastics can 

benefit children of all ages, she particularly 

enjoys working with this age 

group. 

Drawing from her educational background, 

which includes a B.Ed. in the 

Foundation Phase and an Honours 

in School Guidance and Counselling, 

Keeta highlights that Yoga-Nastics 

complements traditional schooling by 

addressing crucial aspects of children’s 

mental health. 

One of the most significant transformations 

she witnesses in her students 

is their willingness to persist and 

improve, even in areas where they 

initially struggle. This invaluable life lesson, not giving up on oneself, instills resilience 

and humility in children who may otherwise feel pressured to be perfect. 

‘By creating an environment where rules are understood, and children feel loved 

and accepted, I set high expectations for my students, encouraging them to 

always try their best regardless of the situation.’ 

More than just Yoga-Nastics 

For Keeta, success is not defined by a single story or moment. Instead, it is the 

collective growth and increased self-confidence she observes in her students 

that fuel her passion. Hearing children express their love for attending Yoga-Nastics 

or receiving feedback from parents about their child’s ability to utilise the 

techniques during overwhelming moments brings her immense joy. 

‘Witnessing a child’s face light up when they accomplish a challenging pose 

reaffirms the significance of my work,’ she says. 

Keeta’s vision extends beyond individual classes; she aspires to introduce the 

programme to as many schools as possible, ensuring that every child can benefit 

from its life-enriching principles. Additionally, Keeta plans to conduct workshops 

for parents and teachers, sharing valuable insights and practical ideas for incorporating 

Yoga-Nastics into classrooms and homes. 

The benefits of Yoga-Nastics are vast and encompass improved focus, concentration, 

and self-awareness, as well as support for children with ADHD, autism, and 

weak fine and gross motor skills. Furthermore, the programme strengthens core 

muscles, vital for proper sitting in class, enhances children’s ability to self-soothe, 

and boosts self-confidence. 

Keeta and her Yoga-Nastics programme stand as a beacon of hope, empowering 

children to become their own superheroes. By imparting essential life skills and 

fostering resilience, she is shaping the future generation to be confident, wellequipped 

individuals capable of overcoming any challenge that comes their way. 

To enroll your children in Yoga-Nastics, parents can contact Keeta via WhatsApp 

at 082 356 7572 or email her at yoganasticsza@gmail.com. 

She offers a free trial class, providing an opportunity for everyone to experience 

the transformative power of Yoga-Nastics. 

This and that 

She was born and raised in Johannesburg South and has called Brackenhurst 

her home for most of her life. Growing up alongside her older brother, who is 

now a motor mechanic, she developed a strong bond and cherished their close 

relationship. 

Reminiscing about her childhood, Keeta’s fondest memory is her time spent at 

gymnastics. It was a place where she felt a sense of belonging and joy, shaping 

her love for movement and physical activity. 

Today, Keeta resides in the same house she has called home for the past 25 years, 

living with her mother and brother. Her educational journey led her through Kenton 

Primary and Bracken High School, setting the stage for her future endeavors. 

After matriculating, she embarked on a path to become a teacher through Unisa. 

Working as a student teacher, she gained practical experience while pursuing her 

four-year degree. Keeta’s passion for teaching soon extended beyond traditional 

academics, leading her to explore the world of Pilates and Yoga-Nastics. 

Currently single, her daily life is a dynamic mix of teaching Pilates and Yoga-Nastics 

classes, delving into studies to become a cognitive behavioural life coach, 

and maintaining an active social media presence. 

Embracing variety, she finds joy in knitting, practicing yoga, working out, and 

taking care of her 12 beloved pets, showering them with love and affection. 

Beyond her active pursuits, Keeta is an avid MotoGP and F1 enthusiast, indulging 

in the exhilaration of high-speed racing. Her passions extend to reading, gardening, 

and nurturing her collection of house plants, constantly striving to keep 

them thriving. 

‘I draw inspiration from observing others who are passionate about their craft, be 

it artists, musicians, or creative individuals. Their dedication fuels my own desires 

to infuse creativity into every aspect of my life.’ 

If she could change anything about the world, Keeta dreams of a society where 

individuals find contentment in who they are while continuously pursuing their 

fullest potential. 

Text and photo: ELZAAN PIENAAR 



SWEET 

LIFE! 

Saturday nights are for 

parties ... and Catrice 

has you covered. Colour 

Blast Eyeshadow Palette, 

R159.95 • CURL IT 

Volume & Curl 

Mascara, , R125,95 

• Dream In Jelly 

Sparkle Nail Polish 

R75,95 • Neon Blast 

Nail Polish Strips, 

R88,95. Find Catrice 

at DisChem, 

Takealot and Clicks. 

Compiled by : KYM ARGO and MEGAN BRETT 

Made to set the mood ... 

Maybelline New York’s 

SuperStay Matte Ink 

liquid lipstick in Energize, 

R219.95 from Edgars 

16 Get It Joburg South • Alberton • Bedfordview • Greenstone • Modderfontein 

March 2024 

Don’t throw shade, blend it! Scarlet 

Hill soft sponge strawberry beauty 

blender with 11 pieces, R29.99 from 

mrp.com/en_za/beauty 


Life is one big party when you’re young. 

You might as well live it looking your best. 

Stay hydrated. Lavender 

SummitCo Mini 350ml 

insulated bottle, R299 

from cloudandco.co.za 

Teaology Peach Tea 

Face Mist with real 

antioxidant blue tea 

infusion. You can use 

several times a day, 

leaving your skin softer 

and brighter. R395 

from Dis-Chem. 

Purple ombre 

Gummy Bear Huggie 

Earrings, R110 from 

lovisajewellery.co.za 

Beauty sleep ... yes please. 

Off The Grid eyemask (with 

manners!), R99.99 from Typo. 

Taking a shower never felt this good. 

Tree Hut Moroccan Rose Foaming 

Gel Wash lathers luxuriously, nourishes 

your skin and leaves a long lasting 

scent. R395 from Clicks and Takealot. 

Essence Conceal 

Like a Pro Colour Correcting 

Palette, R95 from www.takealot.com 



Story time for babes and toddlers 

How much does Mum love her little Rae? More than 

seal pups and penguins love their icy home. More than 

dolphins love the boundless sea or lions love to race and 

roar. Even more than all the stars, the moon and the sun 

combined. In fact, she loves her more than words can 

even say. I Love You More by Clare Helen Welsh, R194 

from Exclusive Books. 

Babes and toddlers will love discovering dogs with soft 

ears, a fuzzy tongue and fluffy paws in That’s Not My 

Dog. Plenty of bright, bold illustrations and fuzzy, furry, 

smooth and soft tactile patches on each page, the book 

supports sensory and language development. R220 

from Exclusive Books. 

Get your tot talking 

At what age do kids start talking? The short answer ... when 

they’re ready. So says Childhood & Special Education expert 

Nicole Mackiewicz. Their communication skills, she says, will 

begin with smiles, giggles, claps and babbles before any words 

make it out. But while you wait for your tot to say full words, 

sentences and more, use these tips to help promote their 

language development right now. 

Once your child starts learning a few words, the talking 

train can really pick up steam. They’ll go from babbling to 

pointing at and naming things. Between 18 and 24 months 

they may encounter a word spurt, increasing their vocabulary 

dramatically. By age two, kids can typically string two words 

together ... “mama car”. 

Tips on how to get tots talking ... 

Start story time early They might not understand everything 

right away, but reading introduces your baby to the flow of 

language. Point to and identify the pictures in the book - If 

there are animals, make each animal’s noise. The illustration and 

exciting sounds will keep your kid engaged and having fun. 

Sing, rhyme & even dance Music is a great way to introduce 

your baby to words. Babies love simple rhymes and sing-along 

songs while repetition reinforces key words or phrases. Music 

also introduces them to fun physical movement ... let the music 

lead to a family dance party. 

Play with toys that bring their world down to size Toys that 

resemble familiar objects and places - like animal & people 

figures and playsets - help children identify real-world concepts 

up close and encourage pretend play. The First Words Puppy 

and First Worlds Sis are ideal here as they also provide learning 

across three stages of development for your child. 

Narrate & label anything, everywhere Talk and identify 

items through your everyday tasks ... “Time to get into 

Mommy’s car”, and “Time to get dressed, let’s get your blue 

pants on.” If they can touch it, see it and hear it, especially 

repeatedly, they are making that connection between words, 

concepts and objects. 

Praise your little talker Positive reinforcement is key. Let your 

little one know they are on the right track by keeping the 

praise and encouragement coming when they identify objects 

and use words correctly. 

Keep some banter going Show them how to carry a 

conversation by asking them questions, waiting for them 

to answer and responding to their babbles or one-word 

statements. Continue chatting about whatever they seem 

interested in. For example, if they point at someone, say, 

“There’s a person, wave hello!”. 

Why isn’t my baby talking yet? So your mini-me is taking their 

sweet time getting out those first words. I know, it can seem 

concerning, but remember that each child is unique and will 

develop their communication skills on a timeline that’s right 

for them. Even if they’re not speaking, they’re still listening 

and soaking up speech patterns from what they hear spoken 

around them. They’re also likely learning nonverbal forms of 

communication like staring at, reaching for, and pointing at 

desired objects. And, they’ll start to understand you before 

they’re able to answer you with their words. 



& 

Babes tots 

Make bath time fun. The 

Jungle Beat range has seven or so 

great products ... bubble baths and body washes, conditioners 

and detangling spray and styling gels (for cool kids). All fruity 

goodness, it’s inexpensive, dermatologically tested with no 

added sulfates, 90% naturally derived, vegan, sustainably 

sourced, and cruelty-free. Perfect for those who care about 

the environment and want to make a difference. You’ll find it 

on Takealot and in Clicks stores. Details: junglebeat.shop/za 

Knit bloomers with adjustable waist and 

adorable pom poms, which fasten at the 

bottom for easy changes. Suitable from 

0-3 months, they’re R299 a pair from 

cloudandco.co.za 

Mustela Soothing Chest Rub R199.95 

We’re fairly obsessed with the Mustela 

range .... new to SA, this French range for 

bébé and enfant has exceptional products 

for dry, normal and sensitive skin, as well 

as atopic-prone skin - lotions and creams, 

cleansing gels and oils, barrier creams and 

cleansing wipes, very high protection and 

water-resistant sun lotion. There are also care 

products for little boo-boos ... soothing chest 

rub, shampoo and cream for cradle cap, and 

a moisture recovery cream. 

Details: lebeautyclub.co.za/product-category/ 

brands/mustela 

Compiled by: KYM ARGO 



This Unicorn Yumbox Original Tray Insert fits snugly 

into a Yumbox Original six-compartment exterior 

box. With compartments for dairy and fruit, 

veggies, protein and grains, as well as a small 

well for dips or a treat, it gets full marks. 

Original leak-proof Bento Box, R669, tray 

insert R299, from cloudandco.co.za 

Sweet Potato Waffles 

You’ll need: 2 cups cake flour, 

2 Tbsp brown sugar, 

½ tsp ground cinnamon, 

¼ tsp ground ginger, a pinch 

of ground nutmeg, 3 

Tbsp B-well Thick & 

Creamy Mayonnaise, 

1¼ cups milk, 1 Tbsp 

B-well Sandwich Spread, 

1 tsp vanilla extract, 1 

cup cooked, mashed 

sweet potatoes 

To make: Combine the 

dry ingredients in a large 

bowl and set aside. Mix 

the mayonnaise, milk, 

sandwich spread, and 

vanilla extract in a small bowl. Add 

the wet ingredients and mashed 

sweet potatoes, stirring until well 

combined. Follow your waffle 

maker’s instructions to cook. 

Serve with fresh fruit. 

Yum 

For ideas and inspiration 

on meals that are 

not only full of all the 

nutrients your children 

need but are delicious 

enough for them to finish 

every bite, download 

the B-well Monster 

Magic back-to-school 

cookbook, strawberryjam-packed 

with recipes 

created in partnership 

with a dietitian. 

Details: bwellfoods.co.za 

Veggie-Packed Meatballs 

You’ll need: 500g lean minced meat, 1 cup finely chopped mixed 

veggies (carrots, bell peppers, spinach), 2 Tbsp B-well Canola Oil, 

2 Tbsp B-well Sandwich Spread, 

1 tsp mixed herbs, salt and pepper to taste 

To make: Preheat oven to 180°C. In a bowl, mix the minced meat, 

veggies, canola oil, sandwich spread, mixed herbs, salt, and 

pepper until well combined. Shape the mixture into meatballs 

and place them on a baking tray lined with parchment paper. 

Bake for 20-25 minutes or until cooked through. 



Easy, healthy lunch boxes get 10 out of 10! 

Let’s be honest. Packing a nutritious, appealing lunch box isn’t 

easy. Time constraints, cost concerns ... all hurdles that busy 

parents must grapple with. What goes into the lunch box, and 

what gets eaten during the school day are really important. 

Lunch, snacks and hydration make a significant impact on our 

kids’ energy levels and their abilities to concentrate and perform, 

both cognitively and physically throughout the school day. 

Juicy Delicious and Rediscover Dairy have teamed up to provide 

inspiration and dietitian advice to make mastering school lunch 

boxes much easier. 

An important feature of school lunch boxes is the inclusion 

of vegetables and fruits every day. Luckily it is still stone fruit 

season ... firm, juicy yellow cling peaches, succulent plums and 

deliciously sweet nectarines are all excellent lunch box fruits 

because they travel well as whole fruits. They are refreshing 

on a hot school day, packed with fibre and immune-boosting 

vitamins C and A, and loved by children as much as any 

sweet treat. 

Maretha Vermaak, the registered dietitian at Rediscover Dairy tell 

us when it comes to nutritional balance, parents need to ensure 

that school lunch box foods are contributing to their child’s 

needs for protein, energy, healthy fats, vitamins and minerals. 

And this is where dairy shines. Luckily, kids love dairy, so it is an 

ideal solution for picky eaters. Milk, cheese, maas and yoghurt 

offer a unique nutritional spectrum as well as being a vital 

source of vitamins such as A, B2, and B12, as well as potassium 

and zinc. 

And if you combine the two ... stone fruit with dairy - think a 

fresh peach milkshake or nectarine yoghurt smoothie - you have 

the ideal, nutrient-dense drink on-the-go. 

Here are half a dozen tips to master lunch box prep: 

Plan ahead Include lunch box prep in your weekly meal 

planning and shopping. Create a weekly list to focus on buying 

a variety of healthy, fresh lunch box foods. If you limit biscuits, 

sweets and crisps stored in your grocery cupboards then there’s 

less chance they will end up in the lunch box. 

Involve your kids Consider your child’s food preferences and 

include them in the lunch box preparation process. Make it a 

fun and interactive experience. 

Daily dairy You need to aim to include at least two to three 

servings of dairy in your child’s daily diet. Luckily there are many 

ways to include milk, cheese, yoghurt and maas in the school 

lunch box. You can freeze a small yoghurt or fruit juice to keep 

the lunch box cold. 

Always include fruits and vegetables Each day prioritise 

fresh fruits and vegetables, based on what is seasonally 

available, which helps to meet daily energy, fibre, vitamin and 

mineral needs. 

Avoid unhealthy foods Steer clear of fried, sugary, and high-salt 

foods to promote overall health and cultivate healthy eating 

choices from an early age. 

Choose healthy beverages - Include low-calorie, healthy, 

nutrient-rich beverages like milk or water instead of fizzy drinks 

and sugary cordials. 

For more inspiration and recipes, follow @juicydelicioussa on 

Instagram or visit www.juicydelicious.co.za 

Peekaboo it’s time to eat! Raffi peeks out 

from this cute and practical silicone 

bowl. With high sides and rounded 

inside edges, the bowl is ideal for 

easy scooping when learning 

to self-feed. Plus it’s 

shatterproof 

and suitable 

for use 

in the 

microwave, 

freezer and 

dishwasher 

and is 

anti-slip. 

R369 from 

kidsliving.co.za 

The kids are taking over the braai! 

Marshmallow and chocolate braaibroodjies. Banana 

and Nutella wraps. Chocolate fondant potjie pudding. 

Jan Braai Junior is a fabulous book for youngsters ... 

filled with recipes, techniques and advice. Not only 

sweet treats (and they are brilliant treats ... the Banana 

and Nutella wraps, says Jan Braai, is his most viral 

recipe on social media, with more than a million views 

in just a few days of posting) ... but also coal-baked 

potatoes, roosterkoek, steak burgers, sweet and sticky 

pork ribs, boerewors rolls with monkey gland sauce. 

Step by step guidance, easy to follow instructions, and 

meals the whole family will love. Put your feet up dad 

... the kids will be handling this braai. R250, Penguin 

Complied by: KYM ARGO 



Egg on toast 

Toast. Bread. Baguette. Eggs come to the party every which way 

... from a padkos sandwich to a fancy brekkie bruschette. 

Egg open sandwiches 

If you’re looking for a quick, tasty and impressive open sandwich, 

eggs make the perfect topping. Make the basic recipe, and then go 

wild with additional fillings and garnishes. This makes enough for 

three people (or six if you have one slice each). 

You’ll need: 6 eggs ... 2 hard boiled, shelled and sliced thinly, 2 hard 

boiled and mashed with a little mayo, and 2 hard boiled and 

mashed with a little mayo and curry paste; 6 slices bread of your 

choice (white/whole-wheat/seeded/rye); 3 to 4 Tbsp butter, room 

temperature; soft lettuce leaves, such as butter lettuce, washed and 

patted dry. 

For the toppings: Pickled red onions, pickled gherkins, radish slices, 

beetroot, grated or slices, crispy fried onion, rocket leaves, washed 

and dried. 

Other optional toppings: carrot ribbons, smoked paprika, thinly sliced 

tomatoes, cucumber slices, Japanese mayo, Mustard butter 

To make: Butter each slice of bread and place a leaf of lettuce on top. 

Top first with a hearty egg filling (use the different egg fillings for 

each), and then garnish with your selection of garnishes. 

Tip: Open sandwiches are a good way to use up leftovers. Chop 

leftover cold meat with a little mayo, and top with sliced egg and 

other toppings. 

Garnishes can be prepared in advance and stored until you are ready 

to assemble the sandwiches. Use the above suggestions in any kind 

of combinations and, if you have leftover garnishes, they can go into 

a salad to serve alongside the sandwich. 

The ultimate egg salad sandwich 

What’s a road trip without an egg sandwich. 

A sad road trip indeed. This egg salad makes 

a delicious filling for rolls, baguettes or health 

bread and is perfect for lunch boxes and road 

trips, as it keeps well in a sealed container in the 

fridge for two to three days. Serves six. 

You’ll need: 6 hard-boiled eggs, peeled; 1/3 cup 

mayonnaise; 2 tsp whole grain mustard; 1 tsp 

fresh lemon juice; 1/2 stalk celery, very finely 

chopped; 2 Tbsp finely chopped chives; salt 

and pepper to taste; paprika to sprinkle; sliced 

health bread or baguette, to serve; fresh chives 

to garnish 

To make: Roughly chop all (or only four if you 

want some whole eggs for presentation) hardboiled 

eggs and transfer to a medium bowl. Mash 

slightly with a fork to break up yolks. 

Add mayonnaise, mustard, lemon juice, celery 

and chives and mix until evenly combined. 

Season with salt and pepper. 

If using a baguette, slice in half lengthwise. 

Spread the egg salad on the bottom half of your 

bagette or health bread, sprinkle with paprika 

and a few chopped chives and top with the other 

half of the baguette or slice of bread. 



Croque Madame 

The ooh la la version of a toastie with 

fried egg! Serves two. 

You’ll need: For the cheese sauce 1 Tbsp 

butter; 1 Tbsp flour; 2/3 cup milk; 

pinch salt and freshly ground black 

pepper; pinch of ground nutmeg; 

about ¼ cup grated mature cheddar 

or Gruyère cheese. 

For the Croque-Madame 4 slices thick 

sour dough or country loaf; 2 Tbsp 

softened butter; 2 Tbsp whole grain 

Dijon mustard; 1/2 cup cheese sauce 

(as above); 6 thin slices ham; about 

1 cup) grated mature cheddar or 

Gruyère cheese, divided. 

For the eggs 1 Tbsp butter; 2 large 

eggs; salt, for sprinkling; freshly 

ground black pepper. 

To make: Preheat oven to 180°C. 

Start by making a cheese sauce. In a 

small saucepan over medium heat, 

melt butter. Add flour and stir for 

about one minute. Gradually whisk 

in milk and add salt, pepper and 

nutmeg. Bring to a simmer, whisking 

constantly and cook until sauce 

thickens, about two minutes. Remove 

from heat and stir in the cheese. 

Allow to cool for 10 minutes. 

To assemble the Croque-Madame’s: 

lightly toast the bread. Spread with 

softened butter on each slice, then 

flip over two slices and spread each 

with 1 tsp mustard and 1 Tbsp 

cheese sauce. Top each slice with 3 

slices ham, ¼ cup cheese and the 

remaining bread slices. Spread the 

tops of each sandwich with 2 Tbsp 

sauce and sprinkle with the grated 

cheese. 

Place sandwiches on a baking tray 

and bake until cheese is melted 

and golden brown on top, about 

15 to 18 minutes. 

For the eggs, melt the butter in 

a frying pan over medium-high 

heat. Crack in the eggs and fry until 

whites are set, about 3 minutes. 

Season with salt and pepper and 

top each sandwich with an egg. 

Serve immediately. 

Bruschetta 

Egg on toast. But the fancy version. Serves four. 

You’ll need: 2 Tbsp olive oil; 400-500g rump steak; 2 whole garlic cloves, crushed; 

5 thyme sprigs, stripped; 1 Tbsp butter; 500ml boiling water; 8 eggs; 1 Tbsp 

white vinegar; 8 slices thick French or Ciabatta bread; 2 medium avocados; 

10g wild rocket 

For the dressing ½ cup plain yogurt; ¼ cup olive oil; ¼ cup smooth Dijon mustard; 

3 – 4 Tbsp honey, to taste; 2 Tbsp lemon juice; 2 Tbsp apple cider vinegar or 

lemon juice; 1 tsp crushed garlic; salt and freshly ground black pepper 

To make: In a large saucepan on medium to high heat, add cooking oil and 

coat the pan well. Place the rump steak in the pan, crushed garlic cloves, thyme 

and butter. Cook evenly for two to three minutes on each side, keep it a little 

bit longer on the fatty side to get a nice crisp and set aside to let it rest. Do not 

slice yet. 

For the poached eggs, pour the 500ml boiling water and vinegar into a small 

saucepan and bring to a simmer. Once the water starts boiling, reduce the 

heat to low. Crack open the eggs one at a time into separate ramekins or egg 

poaching cups. Drop the poaching cups into the water. For a firm white and 

runny yolk, you’ll want to poach for three to four minutes. Remove with a slotted 

spoon once done to your liking and set aside. 

For the dressing, place all the dressing ingredients into a 500ml glass jar 

and whisk or shake well until well blended. Add more honey if you prefer a 

sweeter dressing. 

To assemble, toast the bread slices, top with avocado slices, wild rocket, steak 

slithers, poached egg and finish off with creamy dressing. 

Complied by: KYM ARGO Recipes and images: The South African Poultry Association 



Frilled! 

Perk up the patio, harvest herbs and 

Perk up the patio, harvest herbs and 

have your pick of fresh frilly lettuce. 

Indoor plant of the month 

It’s time to take tuberous begonias indoors for 

some long lasting indoor winter flowers. The 

large blooms with their frilled petals come in 

such a huge range of colours that it is almost 

impossible not to find a colour that will either stand 

out or tone in with your home’s colour scheme. 

Being compact, they just need to be popped into a 

decorative pot as a table top or coffee table feature. 

Make sure they receive good light in a bright room, 

but not direct sunlight. Water directly onto the soil, keeping 

the leaves dry. Keep the soil lightly moist, but not soggy otherwise the 

roots will rot. Details: www.lvgplant.co.za 

Text: ALICE COETZEE 

24 Get It Joburg South • Alberton • Bedfordview • Greenstone • Modderfontein March 2024 

We’re planting …Geranium Marcada 

Magenta to perk up the patio for 

winter. It’s a hardy geranium that flowers 

effortlessly and will cascade over the 

edge of hanging baskets and pots. It 

loves autumn’s cooler temperatures and 

is an easy plant for hanging baskets and 

containers because it likes to be kept drier 

than most other geraniums. The best is 

to water it once the soil has dried out 

slightly. A drench of liquid fertiliser once 

a month will keep it looking good and 

flowering well. Don’t hang your basket 

too high, rather have it at shoulder level 

for easy care and to appreciate all its 

flowers. A position that receives morning 

sun and afternoon shade is ideal. 

Details: www.ballstraathof.co.za 

GIS0308_024_754268972.indd 24 2024/02/15 09:52:55

Look what we found for the little gardeners ... MyEcoSprout Mixed Loose Leaf 

Lettuce. Inside, you will find an A6 coloring-in card, 20 mixed loose-leaf lettuce 

seeds and the collectable seed chart for R38. Details: myecosprout.com 

Veggie of the month 

Want to grow your own lettuce? This 

is the month to start sowing this 

cool season salad veggie. Loose-leaf 

lettuce is the easiest to grow and the 

quickest to harvest. Why not plant a 

mix of red and green-leaved lettuce 

like Red Sails (RAW seed) which has 

bright red tips, shading into light 

maroon and deepening into green 

toward the base. The leaves are soft 

and have a buttery flavour. It can be 

picked at baby- leaf stage, as larger 

individual leaves or as a full-size 

lettuce. 

Sow into seedling trays because the 

seed is very fine and easy to waste 

if sown in situ. Once the seedlings 

are big enough to handle (about 

10cm high) they can be transplanted, 

spaced 30cm apart. 

All lettuce needs is full sun, fertile soil, 

and watering at least once or twice a 

week because it has shallow roots that 

dry out quickly. Protect plants from 

the cold (even mild frost) with frost 

cloth. Details: www.rawliving.co.za 

Garden tasks for March 

• Plant autumn flowering perennials 

like rudbeckia, gaillardia, asters, 

argyranthemum, and osteospermum. 

• Towards the end of March 

sow colourful winter flowering 

Namaqualand daisies, calendula, 

Iceland poppies and Shirley poppies. 

For fragrance there are sweet peas, 

Virginian stocks, alyssum and nemesia. 

• Divide perennials like agapanthus, 

arum lilies, summer flowering red hot 

pokers and day lilies that have become 

too crowded. Prepare the soil well, with 

lots of compost, before replanting. 

• To keep your lawn green during 

winter (in frost free areas), fertilise this 

month with 5:1:5 and water regularly. 

• Start harvesting and preserving 

your herbs for winter. Aromatic herbs 

like oregano, marjoram, thyme, sage, 

bay, and rosemary dry well and keep 

their flavour. 

• Water once a week and give the 

garden a last application of 5:1:5 

fertilizer to keep the garden going 

through winter. Water well after 

applying the fertilizer. 


GIS0308_024_754268972.indd 25 2024/02/15 09:53:07



GET IT DIRECTORY 

The Corsetiere 

Lingerie, swimwear & 

foundation wear specialists. 

www.thecorsetiere.co.za 

(011) 264-0174 

The Neighbourhood Square Shopping 

Centre, Linksfield 

Treat yourself and 

start the year out 

RIGHT with The 

Corsetiere. 

All new Dorina 

stock in store from 

C - G cup. 

Celebrate your 

curves with us and 

make 2024 a year 

of YOU! 

GDS20308_001_758716263.indd 1 2024/02/15 10:01:27

GET IT DIRECTORY 

Spanning 67,000 acres of born-again wilderness in the heart-stoppingly beautiful Great Karoo, 

Samara Karoo Reserve offers a Big Five safari with a difference – a unique conservation and 

restoration passion project in one of South Africa's most diverse nature destinations. Three 

intimate lodges welcome just 40 guests at a time for meaningful and exceptional safari 

encounters – including unrivalled cheetah viewing on foot. 

South African Resident rates available 

CONTACT 

+27 (0)49 940 1111 

reservations@samara.co.za 

www.samara.co.za 

GDS20308_002_758737653.indd 2 2024/02/15 10:02:42

Visit ... Paternoster 

A trip down to the Cape 

West Coast is a real treat 

... even more so when 

it includes a few days‘ 

stop-over in Paternoster. 

One of the oldest fishing 

villages on the West Coast, 

it’s all white-washed 

fisherman’s cottages and 

massive boulders, lobsters 

and mussels, jagged cliffs 

and gorgeous beaches. 

Stay ... 

Paternoster is awash with self-catering and guest house accommodation ... our 

preference goes hands down to the Gonana Collection. There’s a guesthouse, two 

fully-furnished, self-catering houses and an exclusive three-roomed Villa, all part of 

the Cape Country Routes collection. And they’ve recently added three self-catering 

studios ... the Scallop, Oyster and Mussel studios. 

As with the original guesthouse, Paternoster’s first sustainable and environmentally 

conscious guesthouse and brainchild of Swedish entrepreneur and interior designer 

Jonas Sandström, the trio of studios are rich in detail, exquisite in taste, and above all 

else, considerate to the environment. So you’ll be living off-the-grid, with solar panels 

providing sustainable energy. 

With an Afro-Scandi vibe, the studios have been beautifully thought out, and are 

wonderfully comfortable. With one queen bed and sleeper couch, each comfortably 

sleeps three - and a pet, since four-legged friends are welcome! The beds are extra 

length, with high-quality, 100 per cent organic bedding and pillows, and there’s a 

neat compact bathroom with shower. 

For those who want to eat in, there’s a fully fitted kitchenette with a gas hob and 

all the utensils you could possibly need, and a small dining room table. The studios 

have a welcome fruit basket (so appreciated ... we always arrive starving!) and are fully 

serviced (no time for making beds on holiday). 

There are also two private terraces ... one fully enclosed out back, another at the 

front with a braai, both with dining tables and chairs. The studios, set just one road 

back and about 50 metres from the beach, overlook the small, secluded indigenous 

garden. For lazy afternoons, there are recliners for relaxed sunbathing and there are 

private, outdoor showers. If you visit in Winter, make sure you try the Kolkol – a South 

African made, four-seater spa bath-type tub heated by wood fire, hidden in the 

garden between the fynbos. 

The only thing you won’t find is a television ... thank heaven, since this is a spot to 

relax, unwind, snooze, read, chat, explore. Just lovely! 



Play ... 

Loads of activities in and around the village ... hikes and 

cycling tracks through the Columbine Reserve, horse 

riding on the beach, and scenic kayaking trips ... spot 

the dolphins, seals, penguins and, in winter, whales. The 

greatest fun of all is the WoweBikes tour. It’s brilliant for 

the whole family, and you don’t have to be particularly 

fit, either ... we had one seasoned, ultra-fit mountain bike 

rider in our party, and then the complete opposite ... unfit, 

hadn’t been on a bike for 50 years, and no balance or 

co-ords at all. A three minute (wobbly) test around the car 

park, then off to the beach for an hour-and-a-half coast 

line ride. Massively enjoyable, and easy peasy ... particularly 

once the not-a-bike-rider discovered the accelerator 

button, and raced along, passing all! There’s the beach 

option and a Cape Columbine tour, which meanders 

through the nature reserve, past Tieties Bay (depending 

on who you chat to, named after a well-known fisherman 

Jacob Titus, who drowned there, or from the massive 

smooth round boulders on the beach and in the sea) and 

up to the lighthouse (built in 1936, it’s perched on Castle 

Rock, and is open for visitors to climb ... views from the top 

take in the whole of the village). 

Eat ... 

Paternoster is home to some sensational restaurants 

- including Wolfgat (a tiny spot that boasts being 

awarded Restaurant of the Year at the World Restaurant 

Awards in Paris in 2019), Voorstrandt (sitting right on the 

beach in an historic red and green house), De See Kat 

(on the water’s edge ... build your own seafood platter 

... brilliant) and the incredible, can’t-miss-it Leeto at The 

Strandlooper (amazing chilled views over the beach 

and ocean, first class service and fine, fine dining ... the 

Spring Risotto’s worth travelling for). For a hippy vibe, 

hit the Noisy Oyster, where there’s a fun, flirty menu in 

a bright arty garden setting; for those travelling with 

children, The Waffle Wharf is tremendous ... breakfast 

waffles, savoury versions and dozens and dozens of 

sweet, sweet options too. 

For guests at the studio who don’t want to make 

breakfast, you can select to have breakfast at the 

guesthouse, a short walk away. 

Info ... 

Rates for Oyster studio from R1950 per couple 

per night, R300 for children 1 to 18. Breakfasts at 

guesthouse additional R150 per person. 

Gonana Collection: stay@gonanaguesthouse.com or 

www.gonanaguesthouse.com 

Cape Country Routes: capecountryroutes.com 

WOWeBIKES: bookings@wowebikes.co.za 

or 083-261-9921. 

Compiled by: Kym Argo 



Outdoor child! 

Looking for a way to disconnect, ditch 

the screens and spend time with the 

family? Fortunately we are spoiled for 

options, and camping in and around 

our beautiful country should be top 

of your wanderlust list, especially 

with the family. However, the most 

important thing is to be organised 

and prepared, and of course have the 

right gear to make things efficient, 

easy and stress-free. 

We chatted to Jamie Owen, marketing 

manager for Thule SA, outdoor 

enthusiast and dad to three-yearold 

Bryn and six-month-old Liam, 

who understands the challenges of 

bringing the little ones along for a 

weekend outdoor adventure. 

Here are Jamie’s top tips and 

suggestions to keep in mind when 

you’re planning your next camping 

adventure with the family: 

How do you transport your gear? 

Any family trip requires taking a 

lot of gear with you but a rooftop 

cargo carrier opens up a world of 

possibilities on your travels. Rooftop 

cargo carriers are also a much safer 

option both in terms of overall driving 

as well as the way in which your 

belongings are secured, all while 

having a minimal effect on your 

vehicles fuel consumption. 

The extra space in a rooftop 

cargo carrier means you can pack 

everything, and the kitchen sink, 

when going on holiday, including 

strollers, fishing rods and all your 

camping equipment. Packing items 

into softer luggage such as duffel 

bags is also a great way of utilising 

every available litre that these rooftop 

cargo carriers offer. 

Where should you camp? 

Find a flat and somewhat soft, level 

ground to set up the tent. Preferably a 

location close to water, then you can 

go paddling, canoeing and swimming 

(always remember to take life jackets 

along for those little ones who aren’t 

able to swim yet). 

Camping and exploring the outdoors with children is 

great fun. All you need to ensure is that you’re properly 

prepared. And that there are enough snacks! 

What type of tent is best for a family? 

It depends on the type of adventure. If you are going to carry it with you on a 

hike, weight and wind resistance are important considerations for the tent. The 

tent needs to be big enough to fit the whole family. Rooftop tents are also a 

great solution and are quick and easy to setup. They can also be packed away 

within minutes and you don’t have to connect a bunch of poles and secure 

them in the ground like a ground tent. All you have to do is unfold the tent and 

you’re done. This means more time exploring and less time setting up camp! 

What to do when camping 

with kids? 

We love to paddle on our SUP boards. 

The feeling of being just above the 

surface of the water is amazing! It’s 

easy, peaceful and safe but still full of 

adventure for the kids. It’s possible 

to paddle wherever there is water, 

whether on a river, a small lake or in 

the ocean. Make sure the kids are well 

hydrated and well fed with proper 

meals and snacks. Let them take part 

and have something to do rather 

than just tagging along. The kids can 

paddle themselves and be a part of 

the activity! 

If you prefer hiking invest in a child 

carrier backpack. We don’t go 

anywhere without our Thule Sapling 

that gives our little one a great view 

and a comfortable, secure ride. 

Much like Thule’s hiking backpacks, 

these carrier backpacks are all about 

comfort and smart features. The plush, 

height adjustable, ergonomic seat 

distributes the child’s weight, while 

the back panel and hip belt are quick 

and easy to adjust and effortlessly 

transitions between parents – a 

lifesaver on longer hikes! 

Mountain biking is great fun for the 

whole family with trails, speed and 

nature! You can go longer distances 

than hiking and it is also easy to bring 

smaller kids in a bike trailer or bike 

seat. Bike riding together as a family 

is a great way to bond outdoors and 

makes exercise fun for all. 



Jamie’s top tips 

Be patient, remember that everything takes much more time with 

children. Leave time for the small things, like watching a frog, picking 

blueberries or playing in muddy puddles! Speed and distance don’t count, 

what matters is that the kids are having fun! 

Find small things for the kids to take responsibility for, this makes them feel 

important and involved. It can be helping to put up the tent, arranging the 

sleeping bags inside the tent, handing out the snacks or packing their own 

bag for the camping trip. 

Always remember to… 

• Take along enough snacks! 

• Add extra activities to do during the camping trip (like paddle boarding, 

canoeing, hiking or biking) 

• Choose a camping spot where the kids can safely play and have a 

good time 

• Don’t forget a dummy or a favourite stuffed animal for bedtime 

• Invite friends to join the camping trip, or let your older kids bring a friend 

• Make sure you have enough drinking water and the family stays hydrated 

Camping with kids checklist 

• Tent 

• Sleeping mats 

• Sleeping bags 

• Clothes 

• Insect repellant 

• Torches and head lamps for the kids 

• Insulating clothing 

• Ultralight kitchen stove (e.g., a Trangia 

stove) and kitchen utensils 

• Food 

• Duffel bags (if traveling by car) 

• Hiking backpacks (if planning a walk/hike) 

• Toiletry bag with toothbrush, toilet paper, 

first aid kit, small lightweight towel, hand 

sanitizer and other hygiene products. 

• Plastic bag for rubbish 

• Knife 

This month sees a 

new home for Thule SA ... based 

on the incredible Stockholm flagship 

store, the new spot in The Neighbourhood 

Square in Linksfield will be all clean lines, a 

minimalist look and top-class Swedish design. 

Pop in and explore the destination-oriented 

vehicle accessories - think roof racks, and carriers for 

bicycles, kayaks and canoes. There are also hard and 

soft shell rooftop tents made for rugged adventures 

off the beaten path ... rooftop tents are great for local 

explorations or weekend getaways with family and 

friends and easily transform your vehicle into a home 

away from home. There’s also a collection of bags 

and luggage, and an Active with Kids range, which 

includes sport and city strollers, child bike seats and 

carrier backpacks and more ... everything mum 

and dad need to take the kids along when 

exploring great outdoors as a family. 

Details: thulestore.co.za 



Spoil 

March 

Hey babe ... adventure 

meets everyday convenience 

WIN 

To stand in line to win a 

R10 000 voucher to shop 

online, pop over to 

@getitnationalmagazines 

on Instagram or Facebook and 

follow the prompts 

It’s time to experience the outdoors like never before. More than just a stroller, the new 

Thule Urban Glide 3 is a promise of adventure, style and convenience for modern families! 

This new version of Thule’s popular all-terrain stroller now comes with exciting updates - 

think a built-in leg rest, an updated reclining seat and extended canopy with ventilation that 

provides ample protection from both the sun and rain. It also offers unparalleled comfort, 

perfect for nap times during adventures! Built on a design that has not only won 

international awards but has also become a favourite among families around the world, this stroller 

doesn’t compromise on comfort, functionality, or style. Whether its navigating city streets or 

exploring nature trails, it’s perfect for families on the move. You can choose from a trio of colours - 

Nutria, Mid Blue and Black, and for those who fancy a four-wheeler, make sure to look out for the 

brand-new four-wheeled version of the Thule Urban Glide 3. Get out there and have fun! 

Details: www.thulestore.co.za

Mar 24 - Jhb South East

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